Send a copy of exercise and fitness in a circle of friends.

Friends circle sports fitness copy (1) 1. Invest in health, preserve health and get health.

2. Bao Jianfeng comes from sharpening, and plum blossom fragrance comes from bitter cold.

It is better to add color to life through exercise than to cry secretly for illness.

4. Take a good life in Wan Li and take the first step to keep fit.

5. Life lies in exercise.

6. Loving sports, games and athletes means loving life.

7. Develop sports and enhance people's physique.

8. It is better to stay healthy than to lose weight.

9. I knew when I was born that I came here to be strong, and fitness is only part of it.

10. Life is like a river, and exercise can keep away the bad smell.

1 1. Count to nine. It's freezing, so keep exercising yourself.

12. Persistence is the key to fitness exercise, and it is also a taboo for anticlimactic health.

13. Everything has its own nature. Everything is calm, indifferent and calm. The busier you are, the more time you should spend practicing and keeping healthy. Determination, confidence and perseverance cultivate a strong body and mind.

14. National fitness is the endless power and source of a nation.

15. Exercise is the source of health, which is also the secret of longevity.

16. It is appropriate to have movement in stillness, moderate balance and self-cultivation; Exercise is quiet, and the combination of work and rest is beneficial to a healthy life.

17. Read and peek into other people's souls. Travel, feel in a strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore your inner secrets. Run and enjoy the world beyond others' reach.

18. Only those who are made of sweat and blood are real men!

19. Well-organized activities and self-harmony among the five internal organs.

20. Only exercise can dispel all kinds of doubts.

Friends circle sports fitness copy (2) 1. Exercise is a life nourishing agent, and fitness is a youthful beautician.

2. Lack of organ exercise is as harmful as organ strain.

3. Life is exercise, and people's life is exercise.

Even at this moment, the opponent is constantly exercising.

5. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?

6. Life continues in sports and health is strengthened in fitness.

Nothing in the world is more beautiful than strong muscles and fresh skin.

8. The vitality of life lies in blood circulation, and the health of the body lies in persistent exercise.

9. Cars increase their power by refueling, while people increase their vitality by exercise.

10. Nothing in the world is more beautiful than strong muscles and fresh skin.

1 1. The essence of running is that the more you run, the happier you are. Run down and let the weak leave your body.

12. pat the whole body to relax muscles and tendons, and shout a few times to admit new things.

13. Life is beautiful and physical exercise is interesting.

14. Dachuan with too little exercise is also harmful to physical strength; Eating too little Otawa will also damage your health; Only moderation can produce, enhance and maintain physical strength and health.

15. Be a girl with texture, exercise, read, travel, be neither sad nor happy, be low-key and beautiful.

16. I exercise, so I am healthy.

17. From the point of view of exercise, it is best to lie down while sitting, stand while sitting, and walk while standing.

18. Even at this moment, the opponent is constantly exercising.

19. I like walking all my life, and sports have brought me endless fun.

20. There are 10,000 reasons to give up, and only one belief is needed to persist!

Friends circle sports fitness copy (3) 1. National fitness benefits the country and the people, which is beneficial to the present and the future.

2. Make exercise a habit and make life more exciting.

3. National fitness is not relaxed, and happiness will accompany you for life.

The ideal person is a trinity of morality, health and talent.

5. Life needs constant renewal, and life needs constant fitness.

6. National fitness, mental health and national health.

7. Life is beautiful and physical exercise is interesting.

8. Live a well-off life and be healthy.

9. A man is not strong unless his gun is polished.

10. I tried, and I don't regret whether it was successful or not.

1 1. It is better to eat a fresh peach than a basket of rotten peaches.

12. It is more important to smile and stay healthy when life is interesting.

13. The brain is afraid that it will not be used, and the body is afraid that it will not move.

14. For mental workers, especially creative people, walking is the best way.

15. Sports is the most important factor for a person's all-round and coordinated development.

16. Wealth can't buy happiness, but health is happiness.

17. Health is not everything, but without health, there is nothing.

18. Don't walk today, but run tomorrow.

19. Exercise and stay away from the hospital.

20. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve sports skills.

Positive energy friends circle copy collection insist on running and fitness

Adhere to the circle of positive energy friends in running and fitness. 1. There is no shortcut to fitness. If you think it is important for you to take shortcuts, it means that you are a weak person.

2. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.

Although giving up won't kill you, you won't give up even if you die!

After autumn, we should adapt to the weather, go to bed early and get up early, and don't stay up late. Health is the only way to have a good life. Keep exercising ... Good morning!

No matter how slow you run, you are always faster than those sitting on the sofa!

6. This is a cruel society. Don't think you have real skills. Appearance is more important.

7. Strive to develop sports and make our citizens healthy and happy. —— (Zhu De)

8. Fat people have no way forward (money)! No matter how capable and kind you are, you are just a good fat man.

9. Fitness may not lead to longevity, but it will definitely make you look younger.

10. As a fitness enthusiast, you should not forget to exercise when you are away from home. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.

1 1. Indifference to fame and fortune can prolong life, while greed is easy to hurt.

12. When you don't lose weight, you just have to put up with hunger. If you are not cruel to yourself, others will be cruel to you.

13. Are you tired? Tired is right. Comfort is for the dead.

14. It's better to turn back than youth. A thousand points are important, a thousand points are important, and exercise is the most important.

15. Don't envy other people's gorgeous abdominal muscles, because you can't see the hardships of others.

16. Insisting on exercise becomes a habit.

17. Persist in beautiful women, from the inside out, insist on exercise and skin care, and love yourself with the safest products!

18. Fast jogging aerobics is a magic weapon to treat diseases, and drug therapy, diet therapy and psychotherapy are all effective.

19. A sound spirit resides in a sound body.

It doesn't matter what other people think you are, but what you are. -Horace

Adhere to the circle of positive energy friends in running and fitness. Part II 2 1. Mainly depends on temperament, see your uncle, where is the temperament of not fitness?

22. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can do now.

23. Take the way of nature and cultivate the body of nature. (Ouyang Xiu)

24. I just like to sweat in the scorching sun in summer?

25. Don't be too comfortable and don't give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet yourself better.

26. Don't walk today, run tomorrow.

27. Jumping every day, physical and mental health; Happy smile every day, full of energy, happy arrival; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are nutritious, and people who exercise properly will not get old.

28. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head and health will smile at you; Move your hands and shoulders and be happy. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.

29. Fitness is really a thing that is directly proportional to giving and returning. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness will not let you down, as long as you dare to clap your chest and leave the gym without regret.

30. There is no doubt: fitness, reading, indifference and happiness.

3 1. Look at how well the beautiful women live. Why? This beautiful woman is beautiful and natural. She can pick up 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity and squeeze the bus? Or do you have to risk drifting and drive late in cold weather?

People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.

33. Either study or exercise, the soul and body must be on the road.

34. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Practice yoga all the time at night, and the movements should be light and healthy; National Fitness Day, I wish you health and happiness!

35. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

36. Taking the road of fitness is doomed to be hard, but I will repay you with my life!

37. It is a pleasure to ride a bike slowly in the riverside garden. Swimming in the water, swimming in the stream and beach, enjoy yourself. Dance and sing by the lake in the square, just be happy. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!

38. Keep exercising every day. I hurt my waist and still walk backwards on the treadmill. I admire myself.

39. Stretch your legs and feel comfortable; Bend over, full of energy; Stand tall and look good; Dance, always young. National fitness day, let's exercise together, be healthy and stay young forever! Energetic, happy forever!

40. At the moment when you want to give up, think about why you insist on coming here.

Send a circle of friends and insist on exercise self-discipline.

A copy of insisting on sports self-discipline was posted in a circle of friends-1. Even at this moment, the opponent is constantly exercising.

2. Pleasant thinking and relaxed mood are the foundation of health. Combining body and brain and exercising first is my experience for many years.

I will insist on walking every day. Exercise will make me fat. Losing weight is too painful for me to do.

4. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating and don't look at minor illnesses; Don't be the wind when sweating, lest you get sick.

5. 1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.

6. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts and muscle growth. Their basal metabolism is higher than that of women, so why do men get fat?

7. Exercise is enough. Do what you can.

8.—— In physical education class, only people watch me persist, and no one cares about the sweat on my forehead.

9. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

10. When you don't lose weight, you just have to put up with hunger. If you are not cruel to yourself, others will be cruel to you.

1 1. Their attitude towards difficulties and life is a successful book.

12. What makes people mature is not time, but experience. Taste everything and see through it naturally. See through the world and look down on it.

13. What surprises me is not how the world works. But the world is actually moving!

14. The skin of a thousand sheep is not as good as the armpit of a fox: the promise of a thousand people is not as good as that of a scholar. The prince of Wu admired wealth, but Mo Mo died of depression. -Sima Qian

15. Keep fit and stay young, and exercise brings family photos.

16. No matter how difficult it is, please stick to it.

17. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.

18. From the point of view of exercise, it is best to lie down while sitting, stand while sitting, and walk while standing.

19. 10. As long as it doesn't go against your heart, any experience is a fortune. Gains and losses are irrelevant. I am very happy, and I persisted until the fourth day of exercise. I hope I can stick to it.

20. Don't envy other people's gorgeous abdominal muscles, because you can't see the hardships of others.

Make a circle of friends and insist on exercising self-discipline. 2 1. Don't smoke and drink less. San Xiao will drive away your daily troubles, and you can live to be 99 years old.

22. A happy thing worth sharing is that the morning running team is getting bigger and bigger! I made new friends. I hope everyone can urge each other to live and exercise.

23. Optimism is the secret of a healthy mind, and exercise is the magic weapon of fitness.

24. Jordan: I can accept failure, but I will never give up my love for sports, games and athletes, that is, my love for life.

25. insist! Exercise one more second a day, 360 seconds a year. In Gao Shuai, six minutes can't make you rich, but it can improve your metabolism and live a few more days. (Long life and good health have the capital to fight back)

26. Exercise, fitness and relaxation need a stress-free place. If you want to put it in the room, you should not choose too fancy wallpaper or color to decorate the wall, but white can expand the sense of space and relieve stress.

27. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)

28. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen

29. Fitness makes life colorful; Health makes life interesting.

30. A good attitude and persistent exercise make a healthy body.

3 1. It is painful to shape yourself, but you can finally get a better self.

32. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.

33. Loving sports, games and athletes means loving life.

34. Fitness needs words to motivate you. You'd better go back and play with mud.

35. Exercise regularly. People, like machines, need regular exercise to avoid rusting.

36. Let your bad habits disappear before you. -Franklin

37. Mind your own business. Live your life every day. Finish your homework on time. Keep exercising. Control your temper.

I don't remember that I haven't run for several years. I ran less than 200 this morning and was very tired. I haven't exercised for so long that I'm rusty. Next, I must keep exercising to see my original self.

39. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is corrupted by others.

40. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.

Write a circle of friends, adhere to the third rule of exercise self-discipline, 4 1. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and refreshing, and feeling comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!

42. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

43. Exercise, health, life and career.

44. There are 10,000 reasons to give up, and only one belief is needed to persist!

45. Sweat or go home.

46.6. Exercise every day, pull the ligament with push-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.

47. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

48. Age can't stop you from pursuing your goals!

Conceit and belittle yourself are serious mistakes. -Goethe

50. Li Ning: Anything is possible!

5 1. Jumping every day, healthy physically and mentally; Happy smile every day, full of energy, happy arrival; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are nutritious, and people who exercise properly will not get old.

52.8. We will always have something we like, keep fit every day and love life.

Dear yourself, one day, your achievements will be worthy of your suffering.

54. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu

55. The meaning of fitness is to find that your sweat is not in vain at the most difficult moment ~ Hello vest line!

56. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.

57. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.

58. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.

59. Exercise and fitness are the best ways to prevent diseases.

60. Life is exercise, and one's life is exercise. -(lev tolstoy)

A group of friends who follow Liu Genghong to keep fit.

Copy of Friends Circle Working out with Liu Genghong (Part I) 1. Although giving up won't kill you, you won't give up even if you die!

2. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.

Only by working very hard can you look effortless.

4. You run, I walk, stay healthy and have fun. You play football, I throw the blue ball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!

5. Get up in the morning, stretch your waist and feel refreshed; Shake your head at noon, cervical health is guaranteed; Practice yoga all the time at night, and the movements should be light and healthy; National Fitness Day, I wish you health and happiness!

6. This is a cruel society. Don't think you have real skills. Appearance is more important.

7. It's really useful to keep exercising. It's almost a dream come true! Keep moving! Hold on!

8. Either study or exercise, the soul and body must be on the road.

9. I'm sweating like a pig, and a pack of snacks is weak.

10. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.

1 1. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and let them vent!

12. Fat people have different looks, and thin people look good.

13. The history of every athlete who won the gold medal is the development record of the successful course.

14. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.

15. Indifferent to fame and fortune, combining dynamic and static, moderate work and rest.

16. There is only one kind of failure in the world, and that is to give up halfway!

17. Fitness is really a thing that is directly proportional to giving and returning. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness will not let you down, as long as you dare to clap your chest and leave the gym without regret.

18. Athletes, use your strength and spirit to open up a world of long-distance running that belongs to you!

19. Optimism is the secret of a healthy mind, and exercise is the magic weapon of fitness.

20. Jordan: I can accept failure, but I will never give up my love for sports, games and athletes, that is, my love for life.

The copy of the circle of friends is as follows: Liu Genghong is exercising (Part II) 2 1. Health is gold, health is right, health is happiness and health is the future.

22. Fitness is like Ganoderma lucidum. Why bother to find the secret recipe of immortals?

23. Indifference to fame and fortune can prolong life, while greed can easily hurt the body.

24. Health is the condition of intelligence and the secret of happiness.

25. One day when you understand what self-denial is, you will naturally come back and push up with me.

26. Exercise regularly. People, like machines, need regular exercise to avoid rusting.

27. Guide thinking, the environment is created by the heart. Illness leads to thinking, and illness leads to mind.

28. Fitness needs words to motivate you. You'd better go back and play with mud.

29. People who can control themselves have the most prestige. Seneca

30. Health is the condition of wisdom and the secret of happiness.

3 1. It is a wonderful feeling to turn the cold eyes and ridicule of others into the motivation of fitness!

32. insist! Exercise one more second a day, 360 seconds a year. In Gao Shuai, six minutes can't make you rich, but it can improve your metabolism and live a few more days. (Long life and good health have the capital to fight back)

Dear yourself, one day, your achievements will be worthy of your suffering.

No matter what happens, I will live, because I want to finish what I want to do!

35. Beauty is a must regardless of age. There is no excuse for losing weight. If you can fatten yourself up, you will definitely lose weight.

36. Fitness keeps you young, and exercise brings family photos.

37. Their attitude towards difficulties and life is a complete book of success.

38. If a woman is not cruel to herself, a man will be cruel to her.

39. A happy thing worth sharing is that the morning running team is getting bigger and bigger! I made new friends. I hope everyone can urge each other to live and exercise.

40. Children without umbrellas must run hard!