What should I do if I can't control my mobile phone while studying?

I can understand how you feel. This happened to me when I was in college. I finally went to the classroom to review my lessons with fighting spirit. As soon as my mobile phone rang, I watched the video and didn't have any mind to study. Go back to the dormitory at night and comfort yourself. Let's be willful for one night today, and it's not too late to study tomorrow, and the next day will be the same. . .

I have tried two methods here, but I still need to stick to it myself. Once I get into the habit, I will be much better.

Method 1: Put the mobile phone in the dormitory.

When studying, you can put your mobile phone in the dormitory, and the information you need to learn English can be printed directly. It's really tempting to have a mobile phone around. You can try to study in the library or classroom, and don't bring your mobile phone. Of course, maybe at some point in this process, I want to rush back to the dormitory and take my mobile phone away. This practice must be resisted.

Method two, uninstall some software that has nothing to do with learning on the mobile phone.

If you really can't live without your mobile phone, you can uninstall all kinds of games in your mobile phone or the software that particularly appeals to you, and then reinstall it after the exam.