Eye handwritten newspaper

First of all, writing "Take care of your eyes" at the top can give the title a creative design and make it look more exquisite. Then, you can draw a little boy doing eye exercises in the lower left corner, reflecting the attitude of actively participating in vision protection activities. At the same time, you can draw a spectacle frame under the title and a five-pointed star around it, which symbolizes that the eyes are our windows to observe the world. You can draw an eye chart in the lower right corner.

In addition, some theme-related advertising slogans can be added, such as "Let the sun light up the window of the soul", "A truly beautiful and clear world" and "vision care, take care of innocence" to further emphasize the importance of caring for the eyes. At the same time, you can also insert some methods and suggestions on how to protect your eyes, such as paying attention to eye hygiene, not spending too much time reading books or using the computer, taking a break every 30 to 40 minutes 10 ~ 15 minutes, and relaxing your eyes when you look far away.

We should form a good habit of using eyes. Reading books, watching TV and playing video games for a long time will make your eyes tired and lead to decreased vision. Therefore, we should arrange our study and rest time reasonably. You should rest every 30 to 40 minutes 10 ~ 15 minutes and relax your eyes in the distance. In addition, it is also important to maintain the correct sitting posture and reading distance. Sit up straight, keep a distance of about 30 cm from the book, and keep a distance of more than 2 meters from the TV when watching TV.

Maintaining good living habits is also very helpful for eye health. Adequate sleep is very important for the recovery of eyes. Ensuring 7-8 hours of high-quality sleep every day helps to relieve eye fatigue. In addition, maintaining a balanced diet is also the key. Eat more foods rich in vitamins A, C and E, such as carrots, citrus fruits and nuts. , will help protect your eyes from damage. At the same time, drinking plenty of water also helps to keep the eyeball moist and relieve the symptoms of dry eye.