Family Education Publicity Week 2022 "Four Seasons Public Welfare Class" begins, giving parents four tips to get along with their children at home?

The 2022 Family Education Publicity Week-the first "Four Seasons Public Welfare Class" of Shanghai Parent School recently kicked off.

He Lingfeng, a professor of psychology at Shanghai Institute of Physical Education, said: "How to accompany parents and children when studying at home?" . In order to solve this problem, give parents four suggestions to stay at home with their children.

Create a dedicated learning space

"Exclusive learning space does not refer to an independent room, but a place for children to learn, with no other functions except learning. When a child arrives in this space, it means starting to study hard.

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He Lingfeng believes that it is necessary to cultivate good network literacy, the ability to acquire network knowledge, the ability to complete online tasks, the ability to identify online risks, and the ability to manage online time. It is necessary for children to master it as soon as possible, and it is necessary to readjust the layout of the home so that children can

Find the path of the plug-in when subtracting.

Under the "two-way" policy, she suggested that parents use learning plug-ins similar to "pomodoro technique" to reduce their children's unnecessary study time and use the time saved for their children's social activities, entertainment, fitness, sleep and other activities.

Excavate the connotation of parent-child interaction

"Cooking, writing, painting, yoga, bathing, Lego sunbathing, in fact, there are many things to live at home.

Keeping a plague diary, making small inventions and handicrafts are all good ways to live a family life.

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During the epidemic prevention period, parents can also try to participate in community epidemic prevention volunteer activities with their children on the premise of protecting themselves, so that children can help others and grow spiritually.

Create a good family atmosphere

"The plague has two battlefields. One battlefield is in our lungs and the other is in our brains.

When we receive all kinds of information about the plague, it is easy to induce our bad emotional reaction.

We should maintain a state of mind, treat the epidemic with a rational and peaceful state of mind, and respond to the epidemic with a positive state of mind.

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Parents should keep a peaceful mind, let their children relax and create a warm and pleasant family atmosphere.

He Lingfeng encourages parents and children. "I used to be a soldier. When we begin to clean up the battlefield and search for the remnants of the enemy, it means that the big battle will be won.

We must believe that the great battle is about to win and the dawn is coming.

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