What content does the school provide for students’ swimming and drowning prevention aquatic education?

Key points of swimming safety education

1. Educational purposes:

1. Strengthen students’ swimming safety awareness education; improve students’ understanding of “drown prevention” education Awareness of the importance;

2. Further contact parents closely, strengthen joint management with parents, and jointly do a good job in the education and management of students' safe swimming outside school. (Swimming and drowning accidents mainly occur outside school, during holidays and on the way to and from school. These are often times away from the supervision of parents and the management of school teachers)

2. Educational theme: Swim safely and cherish life

3. Educational content:

1. Warn students with typical examples and remind each student of swimming safety awareness and self-protection and self-rescue abilities.

2. Requirements for safe swimming:

Strictly abide by the "Five Don'ts and One Forbidden":

1], require students to do the "Five Swimming Don'ts" "No": You are not allowed to swim in the water privately; you are not allowed to go swimming with classmates without permission; you are not allowed to swim without the guidance of your parents; you are not allowed to swim in waters without safety facilities and rescue personnel; you are not allowed to swim in unfamiliar waters or places with dangerous water conditions. Swimming;

2]. Students are required to follow "one prohibition": students are strictly prohibited from playing or paddling in dangerous waters such as ponds, rivers, reservoirs, and ponds at construction sites to avoid drowning accidents.

The above "five no's and one prohibition" regulations on swimming will be regarded as a code of conduct and strict requirements of school rules and disciplines of the school. Students must memorize and abide by them. If students are found to have violated the regulations, the school will deal with them seriously.

3]. When you find someone drowning, do not blindly go into the water to rescue. Instead, you should call the police immediately and shout loudly for adults to come to the rescue to avoid causing more casualties.

4] If you want to go swimming, you must be accompanied by your parents (or led by relatives and friends who are familiar with water with the consent of your parents) and go to a regulated swimming place before swimming.

3. Swimming safety precautions:

1]. Swimming requires a medical examination. People with heart disease, high blood pressure, tuberculosis, otitis media, skin diseases, severe trachoma, and various infectious diseases should not swim.

2]. Choose swimming spots carefully. When swimming in rivers, lakes and seas, you must first understand the water conditions. Waters with undercurrents, whirlpools, silt, rocks and a lot of aquatic plants are not suitable for swimming. It is also not suitable to swim in waters in areas where there are many ships and are polluted and where diseases such as schistosomiasis are prevalent.

3]. Preparatory activities should be done before entering the water. You can run, do exercises, and move your body. You can also rinse your trunk and limbs with a small amount of cold water. This can help your body adapt to the water temperature as quickly as possible and avoid dizziness, palpitation, and cramps.

4]. Do not swim when you are full or hungry, after strenuous exercise or heavy labor, and the swimming time should not be too long.

5]. Do not swim in waters with large waves or fast currents. Check the situation in the water before diving. Do not dive when the underwater conditions are unclear. Diving in shallow water can easily cause casualties.

6]. If you are in danger or have cramps, raise your hands to call for help as soon as possible and stay calm.

7]． Be proficient in swimming skills and self-rescue methods, as well as learn the necessary methods to call for help in distress.

Precautions for playing in water

● If you find someone drowning, you should call the police as soon as possible

● Before getting close to the stream, you must get the consent of your family in advance, and you should go together so that you can communicate with each other. take care of.

● Do not play in waters where there are warning signs such as "No swimming or dangerous water depth".

● Do not swim or play in waters, streams, rivers, lakes, etc. with unknown terrain to avoid danger.

● It is not advisable to play in the water when you are in poor physical or mental condition, such as when you are tired, full, hungry, sick, in a bad mood, or after drinking alcohol.

● It is not suitable to dive if the topography of the stream or the depth of the water is unknown.

● Those with poor diving skills should not dive into deep water rashly to avoid risking their lives.

● When engaging in any water activities, you should wear a life jacket for safety.

● Do not wear jeans or trousers in the water.

● If you see someone drowning, shout for help. Those who are not proficient in life-saving techniques should not rush to rescue themselves.

● Rivers and streams often have undercurrents and whirlpools due to high mountains, turbulent river speeds, and steep river bottom slopes. If tourists are not familiar with underwater conditions, enter the water rashly or ignore the dangers hidden in such a large body of water, and play with the tide at will, they may have to pay a heavy price.

Self-rescue and life-saving in water

Rescuing people can be done on the spot. Accidents that usually occur in the water are usually due to two reasons:

1. Panic and panic : When people are in danger, their muscles will contract and their bodies will become stiff due to tension, resulting in reduced mobility.

2. Physical exhaustion: Continuous struggle exhausts physical strength and reduces the chance of survival.

When a drowning incident occurs, you must remain calm, understand your environment, and use your own buoyancy or surrounding objects to save yourself and survive. The basic principle of self-rescue in water is "maintain physical strength; use the least physical strength to maintain the longest time in the water." To achieve this requirement, you must slow down your breathing rate, relax your muscles, and slow down your movements.

The basic principle of survival in water is "Use any objects on or around you that can increase buoyancy to keep your body floating on the water, waiting for rescue." 』