Can pregnant women eat grapes to increase breast milk?

1. Do not drink water immediately after eating grapes

Do not drink water immediately after eating grapes, otherwise, you will have diarrhea in less than a quarter of an hour. It turns out that grapes themselves have the effect of laxative and moisturizing the intestines. Drink water immediately after eating grapes. The water will dilute the gastric acid before the stomach can digest and absorb it. The grapes, water and gastric acid will rapidly oxidize and ferment, accelerating the peristalsis of the intestines. Diarrhea occurred. However, this type of diarrhea is not caused by bacteria and will resolve without treatment.

Do not drink water immediately after eating grapes, otherwise you will have diarrhea in less than a quarter of an hour

2. Do not drink milk immediately after eating grapes

Grapes contain Vitamin C, and the elements in milk will react with the vitamin C contained in grapes, which is very harmful to the stomach. Taking both at the same time will cause diarrhea, and in severe cases, vomiting. Therefore, you cannot drink milk just after eating grapes. (Suggestion: It is best to wait 30 minutes after eating grapes before drinking milk.)

3. Don’t eat too much grapes

Grapes are rich in nutrients and are known as the "Queen of Fruits". Containing more than 60% of free water, colloidal bound water, and combined water (life water), it also contains carbohydrates, sugars (glucose, fructose, pentose), organic acids (tartaric acid, malic acid, citric acid, tannic acid) , minerals, nitrogen-containing substances, amino acids and a variety of vitamins and other beneficial and necessary ingredients for the human body. In addition, grapes contain far more calories than apples, pears and other fruits. What's even more valuable is that most of the beneficial substances in grapes can be directly absorbed by the human body and can play a good role in a series of activities such as human metabolism.

Due to the high sugar content of grapes, people with diabetes should pay special attention to avoid eating grapes. Pregnant women should beware of diabetes during pregnancy, so they should eat grapes in moderation. It is advisable to wait 4 hours after eating grapes before eating aquatic products to prevent the tannic acid in the grapes and the calcium in the aquatic products from forming substances that are difficult to absorb and affect your health.

4. Grapes must be washed cleanly and thoroughly

If pregnant women like to eat grapes, remember to wash the grapes cleanly and thoroughly. There may be residual dirt on the skin of the grapes, and eating grapes It is inevitable that you will come into contact with grape skins during the process, so don’t forget to eat hygienicly.

5. Pregnant women should wait 4 hours after eating grapes before eating aquatic products to prevent the tannic acid in the grapes and the calcium in the aquatic products from forming substances that are difficult to absorb and affect their health.