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Spring food safety precautions
Question 1: What aspects of dietary safety should be paid attention to during the Spring Festival? Eat less big fish, meat and greasy food during the Spring Festival to avoid indigestion. In addition, drink less, smoke less, keep exercising, pistachios, etc. Use your own hands to get dried fruits, just a handful. Eat less candied fruits, sugar and other foods with higher sugar content
Question 2: How should chefs pay attention to food safety in spring? As a chef, no matter what day it is , you need to pay attention to the following points.
1. Keep it clean. Wash your hands frequently - wash your hands before handling food, wash your hands frequently during food preparation and processing, and wash your hands after using the toilet; clean and disinfect all areas, equipment and tableware used for food preparation; keep pests, mice and other animals away from the kitchen and food. 2. Separate raw and cooked food. Raw meat, poultry, eggs and seafood should be separated from other foods; tableware, tools and utensils for raw and cooked food should be separated to avoid cross-contamination. 3. Cook thoroughly. Food should be cooked and cooked thoroughly, and the core temperature should be above 85 degrees, especially meat, poultry, eggs and seafood. 4. Keep food at a safe temperature. Cooked food should be stored in the refrigerator and cannot be stored for a long time; cooked food and cold dishes should not be stored at room temperature for more than 2 hours after being prepared; frozen food should not be thawed at room temperature; food that has been left for more than 2 hours after cooking should be reheated. Do not eat until it reaches 70℃ or above. 5. Use safe water and raw materials. Food water must be safe; choose hygienic and safe tableware; choose hygienic and safe paper towels; wash raw vegetables and fruits before eating them to avoid pesticide poisoning. Other things to note: When purchasing food, pay attention to whether the food packaging has the manufacturer and production date, whether it has passed the shelf life, whether the food raw materials and nutritional ingredients are marked, whether there is a QS logo, and you cannot buy products with three no's.
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Question 3: Food safety issues in spring? In spring, bacteria are rampant, and people are most likely to suffer from dysentery, influenza, and spring sleepiness. Especially office workers, they are more concerned about dietary safety. Therefore, you should not eat too "indulgently" in your diet, and should focus on light foods. Eat more vegetables and fruits, and less greasy, raw and cold things. It is best to eat less of "extreme" foods and foods that are high in salt, spicy, high in fat, and high in sweetness. Many people like to eat Chinese toon (called Chuntian in many places) in spring. It contains a lot of nitrite. It is best to blanch it in boiling water for 1 minute before eating. This not only better preserves the green color of the Chinese toon, but also removes the oxalic acid. Conducive to nutrient absorption. Eating less salt for children is equivalent to supplementing calcium, because the more salt they eat, not only creates hidden dangers for high blood pressure, but also causes calcium loss. The more calcium is excreted in the urine, the worse the calcium absorption. Spring fitness cannot blindly pursue the amount of exercise, but should be aimed at restoring the functional level of the human body.
Question 4: What dietary habits should you pay attention to in spring and avoid eating too cold?
Question 5: What should you pay attention to in spring diet? In spring, you must eat more anti-viral foods to prevent This will improve your own immune function. Among vegetables, you can eat more fresh vegetables such as cabbage, kale, broccoli, and fruits (fruit foods) such as citrus and lemon. Yellow and green vegetables such as carrots and spinach are rich in vitamin A, which can protect and enhance the upper respiratory tract mucosa and respiratory organ epithelial cells, thereby resisting the invasion of various pathogenic factors. Pay attention to pickled sauerkraut and pickles in winter. Be especially careful with foods that are prone to breed bacteria and viruses, such as sprouted potatoes, green beans, and moldy sugar cane.
Question 6: What dietary hygiene should you pay attention to in spring? Drink more scented tea. It is best to eat something light, because the weather is getting hotter and your appetite is not good~~
Question 7: The composition on spring food safety is more detailed. In recent years, many food safety problems have indeed arisen. In the final analysis, they are caused by the backwardness of manufacturers, operators, management supervisors, consumers and backward knowledge and technology.
1. Why is it said to be a problem of the manufacturer? If there are no manufacturers who intentionally or unintentionally operate, add, use, utilize substances harmful to human body to produce, process, or provide services, then operators and consumers will not be able to buy these goods. This will not cause consumers to suffer mental, physical or property losses.
Part of it is unintentional due to lack of understanding of food safety (what cannot be added, what cannot be used, what operating methods are incorrect) and laws and other related knowledge, and part of it is intentional. The manufacturer is Driven by profit or retaliation against society, reckless and illegal behaviors lead to food safety incidents.
2. Why is it a problem for the operator? If there are no operators to purchase goods that harm consumers' lives and property, it will be difficult for consumers to buy these goods, and consumers will not suffer mental, physical, or property losses.
Intentional and unintentional are the same as above.
3. Why is it a problem of management supervisors. If management and supervisors have sound systems and mechanisms, advanced technology, adequate management, guidance, supervision, and services, then manufacturers and operators will not be able to produce, process, and sell harmful foods, and consumers will use and eat harmful foods. .
The knowledge level, management level, work ability, political quality, sense of responsibility, etc. of management supervisors are one of the causes of frequent food safety incidents.
4. Why is it a consumer problem? Why is it wrong for consumers to be victims? Partly because consumers lack consumer knowledge, partly because consumers have food safety knowledge but don’t pay attention to it, and partly because consumers want to buy cheaply, eat it, and use it improperly.
5. Why is it a problem of backward knowledge and technology? Knowledge and technology run through every link. The backwardness of knowledge and technology in each link will lead to the occurrence of food safety incidents. If the technology is backward, it will be difficult to easily and quickly detect products that are harmful to the human body.
Regarding the above food safety incidents, I think:
First, we must strengthen publicity and education, spread knowledge about food safety, so that manufacturers, operators, consumers, Management and supervisors all know;
Second, we must establish and improve laws, regulations, systems and mechanisms related to food safety, such as food safety testing, production and operation, supervision and management, rewards and punishments, etc. and mechanism;
Third, we must strengthen training and management, strengthen the training of management and technical personnel, improve their business knowledge, strengthen the management of production, operations, and service industries to regulate their behavior;
Fourth, we must strengthen supervision, supervise managers and those under management, and prevent and control food safety incidents;
Fifth, we must strengthen rewards and punishments, so that rewards can encourage producers and operators to perform voluntarily, and punishments and warnings can force them to ( Managers and the managed) dare not cross the red line;
Sixth, we must increase investment to make people, finances, and materials suitable for work management and service needs, such as investing in the development of convenient and fast testing methods and preparations, Invest scientific and technological talents, invest capital, invest equipment, etc.;
Seventh, we must learn from and improve the summary. We must be good at learning from the good practices of neighboring countries and regions, and we must be good at summarizing and improving them so that they can continuously adapt and improve.
Friends often ask, "What is good to eat now?". Yes, what should I eat? Water is injected into pork, pesticides remain in vegetables, ham is sprayed with dichlorvos, kimchi is produced using industrial salt, babies fed with milk powder eat big-headed babies, and people lose their lives after drinking rice wine. Counterfeit and shoddy foods are constantly exposed; a shocking case of counterfeiting and selling of shoddy products is investigated and cracked down; living lives are mutilated and strangled, and kind hearts are fooled and shocked. . The general public can't help but ask: "What else can we eat?" During the investigation of the Fuyang milk powder incident, a CCTV reporter asked Zeng Xiaoyu, director of the State Food and Drug Administration, the same question. Director Zeng replied: "Me too. As a consumer, in this sense, I am not very confident about what I eat.” As the top executive in charge of the national comprehensive food safety supervision function, it is somewhat ironic that he is not confident about what he eats. No wonder. Netizens commented: "Even the director is worried, what should we ordinary people do?" This reflects from one side that my country's food safety problem has reached an urgent stage where we need to make great determination, use big measures, and rely on iron means to completely solve it.
"Food is the first priority for the people, and food safety is the first priority." Human growth, economic development, and social progress are all inseparable from food, and safe, hygienic, and nutritious food.
"Why is this happening? What should we do...>>
Question 8: What should children pay attention to in their diet in spring? 1. Supplement calcium. Spring is the season when height increases fastest. Therefore, it is very important to supplement children with calcium during this season. Children need 700-800 mg of calcium per day, and the appropriate supply is no less than 1,000 mg per day, preferably through dietary supplements, rib soup or bone soup. It is not only rich in calcium, but also helps the body to absorb calcium.
In addition, foods rich in calcium include carrots, summer peels, sesame seeds, day lily, radish, kelp, mustard, etc. Eat less. Foods containing more phosphates such as sugar, chocolate, and cakes can hinder the metabolism of calcium in the body. Infants and young children should be exposed to the sun frequently to help absorb vitamin D.
2. Supplement vitamins. and trace elements. Spring is windy and the climate is dry, which can easily cause hemorrhage. Vitamin C has a very good effect on other people. There are two ways to supplement vitamin C: one is to take vitamin C tablets, and the other is to take as much vitamin C as possible. Eat vegetables and fruits containing vitamin C, such as citrus, apples, tomatoes, radishes, dates, etc. Foods such as corn, millet, glutinous rice, mung beans, and soybeans are rich in minerals, fiber, and various vitamins and amino acids. , very beneficial to the growth and development of children.
3. Eat foods rich in vegetable fats. Fats can not only nourish the entire body, make people look smooth, but also can be converted into calories during the metabolic process. When used during children's activities, it can also be metabolized into structural substances of the brain and expand brain capacity. Because 50%-80% of the human brain is fat, and it is mainly unsaturated fat composed of vegetable fats. Therefore, it can provide children with sufficient fat. A certain amount of vegetable fat is very necessary.
Ways to provide vegetable fat: First, add more vegetable oil to dishes, but not fried foods; second, eat snacks rich in vegetable fat. Such as peanuts, walnuts, pine nuts, sunflower seeds, etc.
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