This black food is known as a "natural anticoagulant". Eat some every day to prevent thrombosis.

Black fungus is shaped like an ear and is a fungus that lives on dead wood. It is rich in iron, calcium, phosphorus and vitamin B1. Fungus is a fungus of the family Agaricaceae. Fresh fungus is in the shape of a gelatinous sheet, translucent, and grows sideways on trees. The ear piece is 5 to 10 cm in diameter, elastic, with a smooth and concave ventral surface, slightly upward curled edges, convex backside, and very fine villi. It is dark brown or dark brown.

Nutritional value: Black fungus contains protein, fat, polysaccharide, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc., and also contains nutrients such as phospholipids and sterols. Fungus is rich in nutrients and is known as "the crown of fungi". Each 100 grams of dried black fungus contains 9.4 grams of protein, 65.5 grams of carbohydrates, 357 mg of calcium, 201 mg of phosphorus, and 185 mg of iron.

Fungus can help the digestive system dissolve indigestible foreign bodies, effectively prevent iron deficiency anemia, thrombosis, arteriosclerosis and coronary heart disease, and also has anti-cancer effects. Fungus powder has the pharmacological effect of treating ulcers and hemorrhage. It is rich in polysaccharide colloids and has a good smoothing effect. It is an important health food for mining workers and textile workers. It also has certain anti-cancer and cardiovascular disease treatment functions. Regular consumption of black fungus can dissolve blood clots and open blood vessels, because it is rich in colloids. These colloid active substances can shorten the coagulation time, thereby smoothing blood vessels and preventing The role of thrombosis. Therefore, black fungus is also known as a "natural anticoagulant" and is of great benefit in the treatment of coronary heart disease and cardiovascular and cerebrovascular diseases.

The polysaccharides in fungus can decompose tumors, so they can improve human immunity and have good anti-cancer effects. This polysaccharide also has the function of dredging blood vessels and clearing cholesterol in blood vessels, so it can lower blood sugar, lower blood lipids, prevent thrombosis, and prevent the occurrence of cerebrovascular diseases. The phospholipids in fungus have a nutritional effect on brain cells, so fungus is a good brain-tonifying food. Fungus also has the therapeutic effect of nourishing, nourishing and nourishing the stomach, so it is a health food for patients with various modern civilization diseases such as hypertension, heart disease, and cancer.