Write a composition about banning smoking.

1. I remember seeing my grandfather smoking when I was a child. His father often has a cigarette in his mouth. When he was addicted, he lit it with a match and exhaled. Smoke came out of the mouth slowly, but it was sucked back from both nostrils. In this way, he went in and out, smoking a cigarette. I think it's funny. Eventually, smoke came from. Grandpa is still coughing when he smokes. He just smoked a cigarette and then lit another one, which made me stand by and cry. At that moment, I couldn't help shouting, "Grandpa, stop smoking." Grandpa smiled cheerfully, and his mouth inadvertently showed his yellow teeth. It is said that grandpa has been smoking for decades. Later, when I was in the first grade, my grandfather finally died of lung cancer, and my relatives at home were very sad. They know that cigarettes hurt my grandfather. If grandpa had given up the bad habit of smoking earlier, he might still be alive. Maybe this is why cigarettes are harmful to people. Dad never smokes again. No wonder even the ashtray left by grandpa disappeared without a trace.

According to authoritative reports, if a person smokes 10 to 20 cigarettes a day, his chances of dying of lung cancer, laryngeal cancer, oral cancer and nasopharyngeal cancer are four times that of non-smokers. Smoking is not only harmful to yourself, but also to people around you, because smoke contains a lot of more than ten kinds of harmful substances, such as nicotine, which is as harmful as smokers once inhaled into their lungs. In order to make people aware of the dangers of smoking, all countries spare no effort to publicize that smoking is harmful to health. In China, there are regulations prohibiting cigarette advertising, and the United Nations designated May 3rd1as World No Tobacco Day. The purpose is to create a fresh, environmentally friendly and green "global village" and make the living environment of all mankind healthier and better.

I think: I am a young pioneer, and I have the obligation and responsibility to publicize the importance of quitting smoking, so that every relative, friend and classmate around me can stay away from cigarettes and refuse to smoke, so that our Guangzhou can become a "smoke-free city" as soon as possible.

Write 600 words in the form of a letter against smoking. Although everyone knows that smoking is harmful to health, smoking is still a very common phenomenon today. From elderly grandparents to children of several years old, they all have this bad hobby. Do cigarettes really have such great "magic power"? Is it so difficult to ban smoking? ……

Remember, when I was a child, I saw grandpa smoking. His father often has a cigarette in his mouth. When he was addicted to cigarettes, he lit it with a match and spit it out. Smoke comes out slowly from the mouth, but it is sucked back from both nostrils, so it goes in and out. I think it's funny. Finally, thick smoke came out of his mouth, and the air immediately filled with a pungent smell. Grandpa is still coughing when he smokes. He just smoked a cigarette and then lit another one, which made me stand by and cry. At that moment, I couldn't help shouting, "Grandpa, stop smoking." Grandpa smiled cheerfully, and his mouth inadvertently showed his yellow teeth. It is said that grandpa has been smoking for decades. Later, when I was in the first grade, my grandfather finally died of lung cancer, and my relatives at home were very sad. They know that cigarettes hurt my grandfather. If grandpa had given up the bad habit of smoking earlier, he might still be alive. Maybe this is why cigarettes are harmful to people. Dad never smokes again. No wonder even the ashtray left by grandpa disappeared without a trace.

According to authoritative reports, if a person smokes 10 to 20 cigarettes a day, his chances of dying of lung cancer, laryngeal cancer, oral cancer and nasopharyngeal cancer are four times that of non-smokers. Smoking is not only harmful to yourself, but also to people around you, because smoke contains a lot of more than ten kinds of harmful substances, such as nicotine, which is as harmful as smokers once inhaled into their lungs. In order to make people aware of the dangers of smoking, all countries spare no effort to publicize that smoking is harmful to health, aiming at creating a fresh, environmentally friendly and green "global village" and making the living environment of all mankind healthier and better.

I think: I am a China native, and I have the obligation and responsibility to publicize the importance of quitting smoking, so that every relative, friend and classmate around me can stay away from cigarettes and refuse to smoke, so that Pingdingshan can become a "smoke-free city" as soon as possible.

3. Ask for an essay about smoking ban. Dad gave up smoking. Every day when I come home from school, I will hear: "son, buy me a pack of cigarettes!" " "Son, help me buy Bao Zhonghua!" I heard these words because I have a father who loves smoking.

Dad is an old smoker, and he has to eliminate 1 to 2 packs of cigarettes every day. Although my father is very happy to smoke, I deeply know that smoking is equivalent to chronic suicide! I silently vowed to help my father get rid of the habit of smoking.

Today, when I got home, as usual, I heard my father's voice, "You go and help me with my bag, jiaozi!" "Dad said, and took out 20 yuan money from his wallet, ready to pass it to me. When I saw it, I thought: Isn't this a good opportunity for my father to quit smoking? I quickly put the money my father handed me back into my father's wallet and persuaded him, "Dad, smoking costs a lot of money and is not good for your health. Why do you still smoke? "Dad thought about it, and thought it was difficult to answer this question, so he scolded," Are you looking for a cigarette? "! Let you go, you go, don't talk nonsense to me! "I had to bite the bullet and walk to the supermarket.

One trick doesn't work. One more move. I found my mother.

I begged my mother to say, "Mom, can you stop my mother from smoking?" Mother sighed, shook her head and replied, "I want to, but I advised him not to listen. What can I do?" "Let dad keep smoking, and he must smoke 5 packs a day until he doesn't want to smoke."

I said. At noon today, my mother's "lion roar" resounded through the sky. "You want to smoke, right? All right, let you smoke enough! Starting today, you must smoke 5 packs of cigarettes every day.

I can't finish smoking, hey hey. "Crucian carp is fried in a frying pan.

Dad is happy: hey, my wife is merciful today! I have to get enough. The next day, my father continued to smoke.

I couldn't put it down at first, but I didn't want to smoke for a few days! Dad took the initiative to run to his mother and begged, "wife, I don't want to smoke any more." When I saw it, the cigarette butts were big! " "Mom asked," What do you want to do in the future? " "impossible!" Dad answered firmly. After several days of observation, my father really gave up smoking.

I am very happy: yeah! Dad quit smoking successfully! Wang Nanping Experimental Primary School, Class 7, Grade 5.

4. composition about smoking ban 500 this is. .. model essay. . oh

Smoking is harmful to health! Everyone knows this, but I don't understand why adults always say: a cigarette before and after meals is as happy as a fairy! Although they say so, they know the harm of smoking better than anyone, so why smoke? My father is a heavy smoker, so I smoke secondhand smoke every day. I know in my heart how harmful smoking is, but there is nothing I can do about my father.

May 3 1 day this year is World Quit Smoking Day. I saw many dangers of smoking on the Internet, much better than I usually know! For example, smoking can easily lead to heart disease, stroke, respiratory infection, lung cancer and other diseases. Moreover, the harmful components in the smoke also shocked me: carbon monoxide, a harmful gas emitted by cars, can replace 15% oxygen transported by red blood cells in the human body, causing asthma and exhaustion. Carbon monoxide can also damage the interior of blood vessels, leading to the aggravation of atherosclerosis, the deposition of fat on the wall of blood vessels and the aggravation of blood vessel blockage. Nicotine is as addictive as heroin and cocaine. When smoking, nicotine can enter your brain for 65,438+00 seconds in a short time, which makes your heart beat faster and increases the risk of heart disease. Tar is a kind of material used for paving roads, which contains many carcinogens and other chemicals, including acetone, DD and arsenic. Ammonia and other harmful substances 100, as well as those magical things, make my little girl who smokes second-hand smoke day after day tremble with fear. In 2002, the smoking rate of people over the age of 15 in China reached 35.8%, of which the smoking rates of men and women were 66.0% and 3. 1% respectively, so it is estimated that smokers are about. About 1 10,000 people die from smoking every year. Unexpectedly, the harm of smoking "second-hand smoke" is six times that of smoking "first-hand smoke"!

After reading these materials, I really hope my father will give up smoking. I don't want my father to lose his health because of smoking! I long for a smoke-free childhood! Dad, from now on, give me a smoke-free childhood! Okay？

There are only three days left. Write a composition about smoking is harmful to health in the form of letters. My dear father: As your son, I must write to you to persuade you to quit smoking. Please stop smoking! Every time you smoke at home, my mother will argue with you, and I agree with her. Whenever you smoke, you are not only harming your health, but also harming the health of your mother and your favorite son. I looked up some health hazards of smoking on the Internet, and summarized them as follows: 1, Harming others and harming oneself: the average life expectancy of smokers is generally reduced by 5-8 years. Smoking has a serious impact on the respiratory system and digestive system. Every year,/kloc-0.0 million people die from tobacco. 2. Harmful: When smoking, 85% of the smoke is emitted, which makes others suffer. 3. Harm to offspring: Smoking by parents, especially pregnant women, directly affects the normal development of fetuses and babies and the healthy growth of children. 4. Unfavorable countries: Because smoking can lead to diseases and children. Reduced the attendance rate of employees. Tobacco production takes up a lot of cultivated land, means of production, labor and so on. About one third of the fires were caused by careless smoking, which caused a lot of property losses and irreparable personal injuries. In a word, in the 2nd/kloc-0th century, smoking may become the first enemy endangering the health and life of China people. Dad, when you smoke, my mother and I are both passively smoking. Passive smoking is inhaling the smoker's breath. The main cause of indoor air pollution comes from these breaths. For example, if someone smokes two cigarettes in a closed room, the indoor air pollution is 20 times that of the busy streets in the city center. If you work or study in such a room, about 50% people will feel nose or throat pain, eye pain, cough, dizziness or headache. A smoker smokes a pair of cigarettes nine times for twenty-four seconds, but a cigarette can burn continuously for more than ten minutes. The pharynx contains unfiltered toxic chemicals and gases, which contain more than twice as much nicotine, three times as much tar, five times as much carbon monoxide and fifty times more carcinogens. A non-smoker has smoked a cigarette before. Breathing is equivalent to a cigarette. People often say that smoking is equal to chronic suicide, which makes sense. Dad, if you still love your mother and your baby son, please listen to the advice of your son and wife! Please quit smoking! My dear father, you must have such a strong desire to quit smoking! Love your son deeply.

6. Don't smoke or drink. As the saying goes, "If you smoke, you will fall into the tiger's mouth." Some people don't believe it. They think that "taking a sip of poison" is just out of curiosity and want to taste the taste of taking drugs. How did they fall into the jaws of death?

Drug abuse can lead to many diseases and infectious diseases. According to the survey, the HIV infection caused by intravenous heroin is as high as 86%, and the infection rate of hepatitis B or hepatitis C is as high as 22% and 68% respectively. According to the statistics of the United Nations Drug Control Agency, the number of people who die of drug abuse worldwide is as high as 654.38+million, and the working capacity is about100000 per year. Psychologically, drug abuse will destroy the spirit and will.

Drug abuse not only brings harm to oneself, but also brings a burden to the family.

Drug abuse requires high drug money, which often makes the family's savings run out quickly and become penniless. This will inevitably lead to family disharmony, eventually leading to family breakdown and even hurting family members. Facts have proved that drugs have swallowed up many happy families. ...

China is a big smoker. According to the survey, in 2000, there were 360 million smokers in China, including 5 million young smokers. In 2005, the number of young smokers jumped to100000. Smokers are getting younger and younger.

The harm of smoking is well known. As many as 2.5 million people die from smoking every year in the world, and smoking is the first killer of mankind. Consciously developing the personal hygiene habit of not smoking is not only beneficial to health, but also the embodiment of noble public health ethics. In the smoking room, especially in the environment with closed doors and windows in winter, the room is not only filled with carbon dioxide exhaled by human body, but also with carbon monoxide exhaled by smokers, which will make people feel headache, burnout and work efficiency decline. More seriously, the contents of tar and nicotine in the cold smoke exhaled by smokers are 1 times higher than those in the hot smoke inhaled by smokers, and benzopyrene is 2 times higher, carbon monoxide is 4 times higher and ammonia is 50 times higher.

In order to create a good campus environment and help students establish healthy living habits, the Financial Credit Student Union launched a series of publicity activities with the theme of "I do what we do" from April 1 1 to April 13.

During the activity, students of the Finance and Credit Students' Union set up stalls in the apartment for three consecutive days, and posted knowledge exhibition boards on smoking and alcohol prohibition and advocating healthy lifestyles. Four other students wore T-shirts printed with four characters of "No", "Smoking", "No" and "Alcohol", and distributed leaflets to teachers and students in the past to popularize the knowledge of smoking and alcohol prohibition, publicize the dangers of smoking and drinking, and guide more students to participate. The students stopped and signed the banner printed with "I do, we do" to show their support for the activity. Everyone also wrote down their understanding of "no smoking and no drinking" on the wish label. After that, the Finance and Credit Students' Union will cooperate with the Health Education Institute of Tianjin CDC to carry out "community smoking and alcohol prohibition" activities, which will drive more people to cherish their lives and stay away from alcohol and tobacco.

Through the organization of this activity, the gifted students have a deeper understanding of the dangers of alcohol and tobacco, and further clarify and establish the concept of personal health and safety, which will certainly inspire students to practice the concept of activities, really start from themselves, start from bit by bit, stay away from alcohol and tobacco, and move towards health.

7. I hope I can help you In the modern history of China, people will never forget that the Opium War, a war named after drugs, was an abyss that reduced the Chinese nation to a semi-colonial and semi-feudal society, and suffered a century-long disaster and the shame of "the sick man of East Asia".

"Destroying opium in Humen" is a great feat of China people's anti-opium struggle. It dealt a heavy blow to western colonialists, inspired all the people of China, and made patriotism shine forever and go down in history.

After the founding of New China, under the leadership of China, the people of China "take history as a mirror". Facing the grim reality of drug abuse, Xin * * led the masses to launch a massive anti-drug campaign. The anti-drug campaign lasted for three years (by the end of 1952), transforming old China, where tobacco and drugs were rampant and people were in dire straits, into a new China that attracted worldwide attention.

A group of drug traffickers were severely punished, a large number of drug traffickers were reformed, and tens of millions of drug addicts were saved, so that they got rid of drug trafficking and drug abuse and turned over a new leaf. This campaign greatly enhanced the ambition of China people, destroyed the prestige of drug addicts at home and abroad, realized the long-cherished wish of many people with lofty ideals in China who struggled for more than 100 years, drove away the opium addicts who were rampant in China, washed away the shame of "the sick man of East Asia" caused by opium abuse, wrote down the vicissitudes of China for a hundred years, and achieved a brilliant new rate in the history of drug control.

However, since 1980s, drug dealers at home and abroad have resurfaced in our country under the attack of international drug tide. According to relevant data, by the end of 1980s, nearly 65,438+million drug dealers and more than 600,000 drug addicts were arrested in most counties and cities in China, which has formed a huge drug consumption market. Relevant persons pointed out that although * * * and relevant departments have taken a series of measures to crack down on drug-related criminal activities.

However, the phenomenon of drug abuse among teenagers is getting more and more serious, and the consequences are unimaginable. Schools are also a good place for drug crimes. It is true that drug dealers use the curiosity of young teachers and the childish psychology of students to trick teachers and students into obtaining drugs.

Example: 65438-0998 Lin, a college student, met a dancer in the ballroom. She fell in love at first sight and often went in and out between the ballroom and the bar at night. After a long time, I was tired and annoyed, so I asked my dancer for a cigarette, which made me refreshed and relaxed.

Afterwards, I simply asked my dancing friends to buy this kind of cigarette to relieve my fatigue and worry. Over time, I gradually became an addicted addict. Later, because there was no drug money, he embarked on the evil path of fraud and robbery, was detained by the public security organs and expelled from school, and his childhood girlfriend abandoned him.

Another example is: a middle school teacher who grew up in the countryside, with strong body, full of youthful vitality and a warm and harmonious family. But he was expelled from the civil service for damaging public property and beating and scolding students, and his wife opened a small shop in the city to make a living for him.

Who knows that his idle soul is written in a blank eye, and the scattered cat gets excited with a pack of cigarettes that can relieve his troubles. In the * * * of drugs, he became the boss of the bank, which was out of control.

His soul seems to have found support, smoking cigarettes every day, turning a deaf ear to the blame and pleading of his family, and selling all the furniture before resting in peace. His wife gave birth to a deformed child affected by drug abuse, which made him cry in despair. With nothing, he picked up a sharp knife and robbed, and finally fell into the French Open.

In the process of reeducation through labor, he finally left this world because of deep toxins. Everyone called him a fat man before his death, but after his death, he looked like a handful of dry wood, his face was black and purple, his mouth was watering, his hair was unkempt, his hands were covered with black and swollen pinholes, his eyes were wide open, and his whole body was only skin and bones. This is the end of his drug abuse.