What should you shout when practicing Taekwondo?

At the beginning, you should shout "ha" or "uh". In short, you should be able to hold back your anger. A CEI is what many managements call it now, but it is actually wrong. Some people say that this is a Korean way of shouting. I think it is a bit bluffing. You can check out "Kicking Revolution" and the MOTO tutorial version. The Korean masters in them all shout "ha" or "hey".

Also, the national team will never be called A CEI. The two coaches before and after me are retired from the national team. One is the men's black four, the 2000 national team. One is Xiao Shun'e, a fourth-dan player who retired from the national team in 2002. She is the national women's 51kg champion and third in the US Open. Their two requirements for shouting are "ha". Some people will be corrected by Coach Xiao when they shout "A CEI" when they come to practice.

Of course, shouting is only to improve the consistency of body movements and thinking, and it can also improve the effect of human body movements and increase momentum. Later on, the standards for shouting will gradually fade away, and professional players will sometimes shout according to their own habits.