Summary of kindergarten anti-myopia activities

Summary of myopia prevention activities in kindergarten (8 articles)

After experiencing a colorful activity, everyone must have deep feelings, feeling that we are very It is necessary to summarize the activities. But how to write an activity summary to be brilliant? The following is a sample summary of kindergarten anti-myopia activities that I compiled for you. You are welcome to read it. I hope you will like it.

Summary of Kindergarten Myopia Prevention Activities 1

1. Establish an organization, improve the system, and institutionalize myopia prevention and control work

The school has established a team with the principal as the team leader The leading group for myopia prevention work has a clear division of labor and assigns responsibilities to each person. The myopia prevention and control work is included in the school work plan during the semester, and a detailed work plan and clear task objectives are formulated to strive to control the student myopia rate below 50 in about 3 years. , ensuring that the incidence of myopia decreases by 3 every year.

The school regards the prevention of myopia among students as an important part of school health work. From the perspective of improving students’ health quality and combined with the actual situation of the school, the school has successively formulated the "Implementation Plan for Myopia Prevention and Control of Students in Our School" and "Our School's Student Myopia Prevention and Control Implementation Plan". The detailed evaluation rules for student myopia prevention and control work), "our school's detailed rules on reducing students' homework in various subjects", "our school's physical education and health system", "our school's health education implementation plan", etc., implement the planning and implementation methods of myopia prevention and control work to ensure The realization of the goal of myopia prevention and control in our school.

2. Increase investment, improve the environment, and ensure the prevention and control of myopia

The school proactively strengthens coordination and cooperation with health centers and epidemic prevention stations, and adopts lighting regulations for primary and secondary classrooms as stipulated by superiors. With the teaching conditions requirements such as lighting, desks and chairs configuration, blackboard and classroom layout, the existing school health facilities and equipment should be checked one by one, and existing problems should be solved in a timely manner. For problems that are difficult to solve at the moment, specific solutions and timetables will be listed, and capital investment will be increased year by year to ensure that the school's teaching conditions and facilities meet relevant health standards. The first is to ensure that every classroom is accessible. There is plenty of light. Second, dark blackout curtains should be installed in each classroom to prevent the blackboard from reflecting light. The third is to adjust the height of desks and chairs at the beginning of each school year. Each class selects the corresponding model of desk according to the height and sitting height standards of students, whichever is comfortable for sitting. Fourth, the school stipulates that seats should be changed at least once every two weeks by rotating rows to prevent students on both sides from always looking sideways. Fifth, eye charts are posted in every classroom for regular testing by the school and for students to test at any time.

3. Train teachers, improve capabilities, and professionalize myopia prevention and control work

Every year, the school invites relevant hospital ophthalmology and health and epidemic prevention departments to the school to train faculty, and requires school doctors and head teachers ( Eye care teachers) and biology teachers acquire necessary eye care knowledge. Through training, most teachers in our school have mastered basic eye care knowledge. Such as eye care methods: eye movement method, blinking method, alternating hot and cold compress method: eye gymnastics: multi-dimensional visual exercises, regular eye care exercises, far and near methods, eye breathing and concentration methods, etc.; Nutrients for enhancing vision: protein, calcium Zinc, vitamins, etc.: Guide computer settings: adjust window color, adjust web page color, and put a hacker anti-blue light protective film on the computer screen to prevent retinal cells from being damaged by blue light and causing myopia and other vision diseases. Summary of Kindergarten Myopia Prevention Activities Part 2

There are many legendary "little four eyes" in our class. I once heard a doctor say that environmental pollution has a very bad impact on eye vision. In fact, myopia is caused by lack of exercise, picky eating, and malnutrition. Playing computer games, watching TV and other vehicles that contain radiation for a long time are also the main causes of myopia.

After my recent observation in the class, Luo and Feng are both pseudo-myopic and their speed is not very deep. They should not play computer for a long time. Those who are 80 years old do not need to wear glasses. Because Shenzhen has a very good environment and a lot of greenery, I think the environment is not the main cause of myopia, but the ability to be independent. The main reason is that there is insufficient lighting when students are doing homework, forcing students to move their books closer. Over time, myopia will deepen.

Excessive computer use can cause eye fatigue.

And never put a computer in the bedroom, because computers emit radiation, which is bad for your health, especially your eyes. When there is dust, never wipe your eyes with hands that contain bacteria. Otherwise, bacteria will enter your eyes and your eyes will become red, swollen, and worsen. Especially don't rub your eyes.

I once investigated a myopic classmate. His writing posture was: bent at the waist, with his head down, and the distance between the table and his eyes was not even one foot, which caused him to be nearsighted, but his I get enough sleep and exercise every morning. I believe that as long as I change my sitting posture, my eyes can be restored to health.

Everyone remember a few rules to prevent myopia:

1. Do not wipe your eyes with bacteria-contaminated hands;

2. Limit contact with computers and TVs;

3. Sitting posture, the distance between the table and the eyes should be one foot;

4. Don’t let your eyes get too tired, adjust your sleep time appropriately, go to bed early and get up early. Remember! Be sure to wash your hands frequently.

Protecting your eyes is everyone’s responsibility. Summary of Kindergarten Myopia Prevention Activities Part 3

In this research study, our group discussed issues such as "How to prevent myopia among teenagers" and their awareness of eye protection.

The purpose of this research study is to understand how young people’s awareness and understanding of eye care is harmful to us. We want to make more teenagers aware of the importance of eye protection through this research study. We encourage young people to pay attention to eye hygiene and take good care of their eyes. In order to better obtain the suggestions and opinions of young people, we adopted the form of questionnaire survey. Draw opinions from the majority of young people respectively, so that we can better understand their awareness and views on myopia prevention and whether they have mastered the knowledge of eye care and eye hygiene.

In this study, we conducted a questionnaire survey. When we distributed the questionnaire to the students in each class for them to fill in; when we took it back, we saw some scribbles on it. Really Very infuriating. This really doesn't respect other people's things. But if you look closely, there are a few graffiti that point out the mistakes in the questionnaire, allowing us to see the mistakes and improve them in time, so that we can do better. Mistakes prove that we are a little sloppy. If we know our mistakes, we will correct them. There is no way to do better. If we correct them, we will do better.

In this research study, each of us actively participated and worked hard to complete our own things. I believe that every member has his or her own views or awareness of the research study during the participation. and feelings. One of the common understandings we have is that teenagers do not have enough knowledge about myopia prevention. Some people are very hazy and think it is not a big deal. This idea is wrong. Hope this idea can be corrected. Because eyes are very important to us. There are many reasons for myopia:

1. The reading and writing distance is too close.

2. Watching TV and surfing the Internet for a long time.

3. Those who are picky eaters, eat a lot of sugar and sweets, eat a lot of refined white flour, and like to eat more.

4. Lack of sleep causes visual fatigue. etc. Most middle school students are not nearsighted. When they see other people wearing glasses that look good or fashionable, they buy glasses without prescription and wear them, thinking they are fun or fashionable. This approach is wrong because they don't know that glasses without prescription can also cause damage to the eyes. Glasses without prescription are very beautiful and fashionable, but wearing them for a long time will cause the eyesight to decline, which is accumulated over a long period of time. Also, if you wear glasses for a long time, maybe you are used to them, but as soon as you take them off and take a look in the mirror, you will find that your eyes are sunken. Summary of Kindergarten Myopia Prevention Activities 4

In order to enhance people’s awareness of eye health, our hospital took the opportunity of the xxth National Eye Care Day event to organize and carry out rich publicity and consultation, free clinics and eye care Eye protection activities, serving the majority of patients with eye diseases, and conducting publicity and education on myopia prevention and control in 20xx.

In the morning of the same day, our hospital organized ophthalmologists, nurses and staff to carry blood pressure measuring machines, eye charts, ophthalmic testing instruments and ophthalmic promotional materials, etc., to carry out consultation and free clinic activities in Xiejiawan community.

According to statistics, during the "Eye Care Day", more than 20 slogans and 1 banner were posted, and more than 200 people consulted. The company provided eye care services to the general public, popularized knowledge on low vision prevention and treatment, and explained in detail to patients with low vision. Correct treatment and rehabilitation methods have achieved good publicity and free clinic results.

The launch of the "Eye Care Day" publicity consultation and free clinic activities has further enhanced people's awareness of eye care and eye protection, and realized that it is very important and timely to popularize eye care knowledge and blindness prevention knowledge. Vision is a problem that cannot be ignored. Strengthen prevention and health care, enhance conscious awareness of eye care and eye protection, and gradually develop good eye hygiene habits. The implementation of the "Eye Love Day" activity played a positive role in promoting the prevention and treatment of blindness, achieved the expected purpose, and received good social effects. Summary of Kindergarten Myopia Prevention Activities Chapter 5

In order to comprehensively improve the eye health of our country’s residents, reduce the rate of poor vision among students, and control the rate of new incidences, according to Qianshan City Education Bureau’s “About Carrying out the Third Myopia Prevention Program According to the relevant requirements of the "Notice on Control Publicity and Education Month Activities", our school earnestly carries out the Eye Love Publicity Month activities. The specific summary is as follows:

1. Increase the publicity of eye love and eye protection

I The school launched the "Eye Care and Eye Protection Publicity Week" activity at the school-wide morning meeting and vigorously promoted eye care activities to students, so that students can truly master the methods of protecting their eyes and protect their eyes correctly. The seventh-grade students held a lecture on "Special Knowledge on Eye Care and Eye Care" and used the health education class to play the "Eye Care and Eye Care VCD Knowledge Film" to the students. At the same time, a special promotional issue titled "Window to the Soul, My Eyes" was published on the school health bulletin board. Our school uses multiple channels to promote the importance of eye protection, so that every student knows that June 6 is "International Eye Care Day" and clearly understands the importance of eye protection.

2. Implementing the effectiveness of eye care and eye protection

In order to make eye care and eye protection more effective, our school’s Teaching Office organized and carried out a variety of activities to allow students to Really experience the importance of eyes, causing teachers and students to pay attention to eye protection.

During the eye-loving month, students’ reading and writing postures and eye exercises were checked, and students’ poor reading and writing postures and eye exercises were corrected in a timely manner. The teacher once again gave guidance to better regulate the students' movements.

3. Build a platform and provide full assistance

Actively communicate and coordinate with families and society, and disseminate eye care knowledge, especially to children, through parent meetings, the Internet, parent WeChat groups, etc. Knowledge on vision protection for young people and improve their awareness of blindness prevention and treatment. The simultaneous and close cooperation between school education and family education is an important part of various health education.

Give full play to the role of school health education position. A student health education publicity team has been established to carry out more extensive publicity activities among students and parents. Organize and carry out new eye exercises for students in upper and lower grades to learn and help each other.

In short, our school conscientiously implements the spirit of instructions from superiors, strengthens eye-loving month education, adopts various forms and adopts various measures to effectively do a good job in eye-loving work for students of all grades, and provides students with comprehensive development Build a solid foundation. Summary of Kindergarten Myopia Prevention Activities Part 6

The early childhood stage is an important period for vision development. Promoting the healthy development of children's eyes is an important part of kindergarten health care work. In order to let children know the importance of protecting their eyes and develop good habits of using their eyes correctly, loving their eyes and protecting their eyes, the kindergarten actively responded to the spiritual requirements of the education department, implemented the key tasks of myopia prevention and control, and carried out activities based on the actual situation of the kindergarten. A series of theme activities for myopia prevention education and publicity.

1. Establish rules and regulations and personnel are in place

The principal conveyed the spirit of the meeting to all faculty and staff and conducted a work meeting on myopia prevention, established a kindergarten myopia prevention and control working group, and formulated the "Kindergarten Children's Myopia Prevention and Control Working Group" Myopia prevention and control work plan. Form a "prevent approach" working mechanism that everyone, including kindergarten leaders, teachers, children, and parents, pays attention to and jointly focuses on security management.

2. Publicity on eye protection and home care

Carry out extensive and in-depth publicity and education on vision protection among teachers, students and parents in the kindergarten.

Through LED display screens, WeChat groups, proposals, etc., we can help parents understand the causes of myopia, amblyopia, and strabismus, learn about bad habits that hurt the eyes, popularize scientific eye protection knowledge, and strengthen everyone's attention and learning of eye care knowledge and guidance. Parents are urged to provide children with an environment that is conducive to vision protection, control the time when children use eyes at close range, and seek medical treatment in a regular hospital in time if children have poor eye hygiene habits or vision loss. Home families work together to do their best to protect children's bright eyes. .

3. Regular work and rest, "eyes" and bathing in the sun

According to the age characteristics, learning and life patterns of children, daily game activities are arranged according to the principles of combining movement and stillness, and alternating near and far vision. , ensure that children have 2 hours of outdoor activity time and no less than 2 hours of nap time every day. In the game activities, we focus on the close contact between children and nature, actively explore in nature, and enjoy the physical and mental pleasure. At the same time, we carry out activities related to caring for eyes and protecting vision, and guide children to develop good eye-use habits.

4. Scientific eating and reasonable nutrition

According to the age characteristics of children, scientific and reasonable formulas are formulated for children, with less sugar and less salt, and the daily diet is nutritionally balanced. Ensure the quality of children's diet from all aspects of color, flavor and nutrition. Through active teacher-child interaction and various fun activities, we guide children to develop good habits of not being picky eaters, not partial to eclipse, not overeating, eating less sugar, and eating more fresh fruits and vegetables. Living habits lay a solid foundation for the healthy development of vision.

5. Eye-loving and eye-protecting education through fun

According to the age characteristics of the children in the class, the teachers communicate with the children through vivid pictures, interesting stories, children's songs, games, etc. Let’s discuss the topic of eyes together, guide children to use their eyes correctly in life and study, and help children develop good eye-loving habits.

1． Love your eyes and protect your eyes, speech under the national flag

2. To care for your eyes and protect your eyes, health teachers come into the classroom

3. Eye protection becomes a habit

4. Comfortable light can get good visual information. A healthy and comfortable light source is provided in the kindergarten classroom to ensure that the classroom is fully lit. Each classroom is fully equipped with standard specifications, reasonable seating, and clever use of screens. At the same time, various eye protection educational environments are created that are beneficial to the development of vision, so that eye protection actions can speak in the environment, and children are always reminded and supervised to use their eyes healthily.

5． Parent-child cooperation in the world of childlike innocence

Kindergarten children picked up paintbrushes and carefully sketched thick or thin lines with their parents. They used their imaginations and used paintbrushes to create paintings about "love" Eye protection" handwritten newspaper. The work is full of children's characteristics, unique in conception, and full of childlike interest. It calls on everyone to protect their eyes and let the windows of the soul shine forever!

6. I know how to love and protect your eyes

Eyes are the windows to the soul and the most important visual organ of the human body. Eye protection experts, let's do it together: "Turn right, turn left, look down, look up, close your eyes, open them; knead, pinch, press." Caring for eyes is not something that can be accomplished in a day. We will lead children to do eye exercises at specified times every day (morning and evening) to help children develop good eye care habits.

6. Popular science knowledge about eye protection

When watching TV at home, keep a distance of more than 3 meters. TV watching time control: 10 minutes for small class, 15 minutes for middle class, and 20 minutes for large class. Try not to use other electronic products. If necessary, please keep a viewing distance of more than 30cm and control the time. After watching TV, you can look at green plants.

7. Children should also be caring people who love and protect their eyes.

1. Develop good eye-use habits

Avoid bad eye-use behaviors. Do not read or use electronic products while walking, eating, lying in bed, in a shaking car, in dim light or under direct sunlight.

2. Increase outdoor activities

Expose to outdoor natural light for 1-2 hours every day, and it is not necessary to exercise.

3. Balanced nutrition

Eat more nutritious fruits and vegetables, and often look out the window. Preventing and controlling myopia in young children is a long-term project that requires kindergartens, parents, society and other aspects to work together and take joint actions. Taking good care of children's eyes has become a major event related to the future of the country and nation. It is also the common responsibility of schools, families and society. By carrying out a series of activities, not only did a lot of useful publicity for teachers, students and parents in the kindergarten to protect their eyes and prevent myopia, but more importantly, the children understood the importance of protecting their eyes, which further enhanced children's awareness of eye care and eye protection. Develop good habits of eye protection and myopia prevention, which effectively promotes the healthy growth of children.

Our kindergarten will continue to pay more attention to children's eye care and myopia prevention work, and will continue to do a good job in myopia protection work, so that children can welcome a bright and bright future with bright eyes! Summary of Kindergarten Myopia Prevention Activities 7

In order to fully implement the "Opinions of the Provincial Department of Education and other eight departments on comprehensive prevention and control of myopia in children and adolescents", further promote the "prevention of myopia" work in our school and comprehensively To implement quality education, under the leadership of the Municipal Education Bureau and the health and epidemic prevention departments, we have increased the publicity and education on myopia prevention for students, adopted a series of measures, and achieved certain results. The relevant situation is summarized as follows :

First, we should adhere to prevention first and combine prevention with treatment.

In the work of prevention, prevention comes first. The means and ways of prevention and control are guidance, publicity and education. To this end, our school and teachers have clearly defined their responsibilities step by step, and there are people at every level to catch up and everything is done. Do it and conduct assessments on it, and be responsible for the students' use of eyes from top to bottom.

The second is to persist in carrying out activities.

The school first carried out publicity activities, distributed free promotional materials and brochures on near-prevention, and distributed publicity boards for the "International Logarithmic Myopia Table". Secondly, we will launch a school health education classroom teaching competition and work hard to improve the teaching effect. The third step is to carry out common knowledge practice activities on campus eye use, and mobilize schools to make full use of the Internet, electronic screens, campus TV stations, radio, blackboard newspapers and other channels to comprehensively and regularly publicize eye care knowledge such as scientific eye use and myopia prevention. Every year on June 6th, Eye Care Day, schools carry out a variety of anti-nearby activities, such as: "Preventing Preventive Health News" exhibition reviews, painting exhibitions, theme class meetings, reading and writing postures, eye exercises competitions and other activities to make eye care more enjoyable. Students learned knowledge, received education, and consciously developed good eye hygiene habits in a pleasant atmosphere. Finally, we vigorously carried out sunshine sports and other high-altitude and long-distance activities, fully implemented the requirement of exercising for one hour every day, improved the physical health of students, allowed students to brighten their eyes during exercise, and effectively improved the prevention and control effect.

The third is to adhere to group prevention and group control.

In the survey, we found that the main reasons for myopia in students are: on the one hand, insufficient lighting in the school, students have a heavy learning burden in school, use their eyes for too long, and students have not developed good reading and writing postures and usage. Eye habits, on the other hand, in addition to genetic factors, students watch TV, play games, use computers, do homework, and read books for a long time. Parents do not pay attention to students' eye hygiene and do not adequately supervise students' incorrect eye use. Therefore, it is not enough to just do a good job in the prevention of infringement in schools. Parents must be mobilized to pay attention to and participate in the work of preventing infringement. In this regard, in addition to feeding students' vision test results back to parents, we also carry out education on popular science knowledge for parents by issuing a "letter to parents" and convening parent meetings, so that parents and schools can unite and work together* ** Please do a good job in preventing close calls.

The fourth is to adhere to the point-to-point approach.

We conducted student vision monitoring throughout the school. Monitoring is carried out twice a year, and a networked reporting system for student physical examination data and schools has been established to conduct individual and group analysis of the causes and influencing factors of the disease, effectively grasp the incidence of myopia among students, and implement the situation of myopia among students Annual monitoring announcement system. This not only achieves the purpose of supervision, monitoring and guidance, but also enables the overall work to be improved by the advanced and backward, and the implementation is strengthened in all aspects.

At the same time, we actively cooperate with the health department to accurately identify true myopia and pseudomyopia among students with poor vision, formulate policies for the education and health departments, and provide a reliable basis for active prevention and treatment of myopia students.

The fifth is to persist in carrying out training.

Relying on the resource advantages of the health department, school doctors and health teachers are regularly organized to conduct special lectures and related training on eye care and eye protection. Organize all teachers to learn the laws and regulations, scientific knowledge and skills related to prevention of incest, hold a symposium for head teachers, learn and exchange and share the practices and experiences of prevention, and persist for several years, promoting the development of school doctors, health teachers, The head teacher's professional ability to prevent recent problems has been improved.

Sixth, insist on grasping key links.

1. The enrollment of new students is a critical period for preventing the near future. On the first day of school for primary school students, teachers begin to help them establish the awareness of "protecting eyesight" and teach them "correct sitting, standing, walking" and "reading". Basic common sense such as "Written Posture Three Ones", and over time develop habits to form "dynamic stereotypes";

2. Incorporate eye exercises twice a day into the class schedule and ensure their implementation, thereby effectively relieving students' visual fatigue and achieving The purpose of preventing myopia; 3. Adopt different methods to correct students with mild, moderate and severe myopia, pay close attention to students with critical vision of 4.9 and 5.0, focus on correcting mild myopia (4.95.0), and strive to achieve mild myopia Early recovery is needed to improve moderate myopia and ensure that severe myopia does not develop; 4. Determine different prevention and control priorities and use different methods to target different groups. Lower grades should teach students correct reading and writing postures and cultivate students' good eye hygiene habits. Upper grades, especially fourth and fifth grade primary school students and middle school students, should reduce their academic burden, reduce homework workload, and control the increase in the prevalence of the disease.

In order to effectively control the increase in myopia rate, our school has formulated behavioral standards for students’ vision health:

1. Pay attention to reading and writing postures.

When reading and writing, keep the distance between your eyes and the book at about 33 cm. The sitting posture should be upright, the head should be straight, and the back should be straight.

2. Do not read or write with your eyes for a long time.

Generally speaking, you should rest for 5-10 minutes after reading or writing for half an hour, and look into the distance (preferably at the green trees in the distance) to rest your eye muscles.

3. Pay attention to the light when reading and writing.

The light when reading or writing should not be too strong or too weak, let alone under the sun. When writing, the light is best from the left front to avoid the shadow of the hand from obstructing the line of sight.

4. Don’t read in the car.

Because the car is bumpy, it is difficult for the eyes to adjust. Do not read in bed or under the covers with a flashlight. Don’t watch TV for too long, and play game consoles within a time limit.

5. Do health exercises on time to eliminate eye muscle fatigue.

6. Eat more foods rich in vitamin A, various vegetables, animal livers, egg yolks, etc.

7. Regular vision examination.

It is best to check your vision every six months. If you find that you have myopia, you should have your eyesight checked immediately and wear glasses.

Due to the attention of school leaders and the joint efforts of teachers and students, the incidence of myopia among students in our school has been effectively controlled, and most students in school have formed good eye habits. Myopia among students that has occurred has also been effectively treated. Preventing and controlling myopia among primary and secondary school students is an important aspect in improving the quality of the Chinese nation. Only with a clear eye can a bright mind and a healthy eye have a bright future.

In the future, we will further strengthen education, conscientiously and meticulously do a good job in prevention of near-adults, further improve the eye hygiene publicity and education network, implement various measures, further increase the intensity of publicity on near-prevention, and live up to the children. Love your eyes, protect your eyes, have a pair of bright eyes, and contribute to their health! Summary of Kindergarten Myopia Prevention Activities 8

At present, some young people have lived in "small rooms" or "small buildings" for a long time. You can only see money in your eyes, you only care about the house in your heart, you only care about your seat, only material things, only your eyes, only your modesty, your fame and your immediate interests, but you cannot see the distance, the people, the times, or the ideals. , such young people actually suffer from "myopia". So when it comes to how to prevent and treat "myopia" in young people, in fact, just use the following three tricks.

Use "big" to heal "small". The reason why young people suffer from "myopia" is largely because their eyes focus on too "small" things, small emotions, small entanglements, small interests, small world, small world. They only see the "small" but not the "big". If you don't see others or the times, your vision is narrow, monotonous, and soulless, and cannot be "imaged" normally. Therefore, if young people want to restore their normal "sight", they must avoid being too "short" or too "small" in their vision, and they must understand that little youth, little self, and little dreams that are separated from the times and the country are floating, fragile, and Perishable, such youth is not worth living, and such young people will not be able to achieve great things after all. Only by breathing the spirit of the times can they not be abandoned by the times; only by having the people in their eyes and the masses in their eyes can they not be abandoned by the people. Forgotten; only by keeping up with the times and fighting the fate of the motherland can we draw majestic strength from the times and the masses, can we cultivate to be "big", have great courage, a big pattern, and a big vision, and can we It can avoid one-hole views and heal one's "smallness".

Climb "high" and look "far". Some young people often have "small buildings" and "huts" that limit their vision, block their sight, and limit their thinking. Therefore, they cannot see far, cannot think deeply, cannot do long, cannot calm down, and their vision is impaired when they are restless or confused. "The decline is getting worse and worse, making "myopia" more and more serious. Therefore, if young people want to prevent and cure their "sight", they must open the window and look far away, and feel comfortable; when they step out of the "small building" and climb high to look far, they must aim high and "go among the people, to the new era and new world." "Go", the "high" here refers to the "high" of the position, the height of the spirit; "yuan" refers to the farness of the thought, the farness of the ideal. Young people want to go "high" and "far". They not only need to go to the new era and new world, but also temper their thoughts, read more and think more to make their thoughts profound and far-reaching.

Use "bitterness" to understand "eyes". Pathologically speaking, eating sweets for a long time will easily lead to myopia. Similarly, if you indulge in "sweetness" for a long time and indulge in a comfortable life, you will also get "myopia" mentally. The "sweet" here refers to enjoyment, laziness, arrogance, lack of ambition, collapse at the first touch, empty eyes and slow thinking. These symptoms are also "complications" of "myopia". Therefore, if you want to avoid "myopia", you must endure hardship, taste more bitterness, use bitterness to detoxify and improve your eyesight, feel the essence of life in the bitterness, and feel the taste of struggle. "Bitter" is originally the original taste of youth, the original taste of life, the most mellow and natural taste. "Bitterness" is also synonymous with struggle and the taste of struggle. "Struggle is the brightest background of youth. Today, our living conditions are better, but the spirit of struggle cannot be lost at all, and the good tradition of permanent struggle among Chinese youth must not be lost at all." Lost. "Struggle can make young people self-reliant and self-reliant, and suffering can make young people's vision clearer and more determined.

In the face of "myopia", young people in the new era should look further and deeper, move their gaze from houses, money, and positions to people, times, and dreams, and use the light of thought to penetrate fame and small profits. Use the length of time to consider success and failure, examine youth from a more "distant" perspective, gain depth and breadth in the short-term youth, and effectively prevent and treat "myopia" in the "big", "high" and "suffering". Correction makes your eyes bright and focused, focusing on the bright light of the new era.