Which family in Yantai has a good belly dance training? It's better to be a club where you can train on weekends. Thank you.

I recommend Simei International Belly Dance Club on the sixth floor of First Avenue Business Building, because it is the only professional club in Yantai that teaches belly dance. Every morning 10:00 to 20:30 in the evening, Monday to Saturday, it provides full-time service for the majority of belly dance lovers. Members can make an appointment on Sunday.

In recent years, belly dance, a fashionable sport, has become popular in Yantai unconsciously. Many white-collar workers are trying to lose weight, and many beautiful girls who dream of entering the art and energy industries are also involved. Belly dance is a kind of exercise that integrates freedom, body shaping, happiness, fitness and fashion. No matter whether you are male or female, your age, you are a fat girl, and you have no dancing foundation, you can learn belly dancing. Most people can exercise at home every day after learning the basic movements. Of course, the atmosphere of the dance classroom and the guidance of the coach and teacher can make you not hurt your movement because of inappropriate posture, and with the help of the coach, you can effectively shape yourself and enjoy it.

Since your girlfriend is interested in belly dancing, let me talk about the benefits of belly dancing to female friends.

In developing women, the secretion of estrogen is relatively strong, and these hormones guide the body to store fat in the chest, buttocks and thighs. As for the abdomen, more fat has not yet formed. At this time, learning belly dancing is the best time to close your stomach and thin your waist. Your girlfriend should fall into this category. )

It is difficult for women's postpartum waistline to return to prenatal. Belly dancing can make your waist move and quickly restore your previous posture.

White-collar workers sit and work too long every day. If you sit still after eating, fat will accumulate in your abdomen. At this time, you can only use your time to do some abdominal exercises and basic movements of belly dancing, so it's not too late for you to mend.

Middle-aged housewives, who live a fixed life every day, lack passion, which leads to endocrine disorders, easy aging and impetuous heart. Learning belly dancing is bound to change your life fun and family harmony, and make you more and more beautiful and moving.

Shimmy Simei International Belly Dance Fitness Club teaches students in accordance with their aptitude; Let you easily enter the basic movements of traditional belly dancing in Egypt, Lebanon, Turkey, India and other Arab countries, and then learn beautiful routine dancing. Simei will hope you are healthy, beautiful and happy every day. Help you change your beautiful life.

Simei International Belly Dance Fitness Club is coached by top belly dance coach Irene, who was born in Yantai and has lived in Beijing and Shanghai for a long time. Teacher Irene has absolute yearning and love for Yantai; With teacher Irene's heavy return to Yantai, we not only welcome her home, but also predict that the art of belly dance in Yantai will be more exciting and diversified. Welcome to Yantai Xia Mei Family.