A golden sentence of health and longevity

1, health is more valuable than money, because what we get money from is health.

Despite the vicissitudes of the world, I am calm and healthy. We must eat, drink and be merry in physics, and what is the floating name that binds me.

3. Mental health is the source of wisdom, and physical health is the guarantee of happiness.

Human happiness can only be based on physical health and mental peace.

5, the most important thing in health care is to raise the heart, often look at the world, people with moist temperature, good quality, generous quantity and concise words can live longer. Self-cultivation is an intrinsic element of health.

6. Money is not necessarily inexhaustible, as long as it is enough; The body does not need to live a long life, and health is good; The cause does not need to be earth-shattering and successful; Money need not be inexhaustible, just spend enough; Friends don't have to be inseparable, just think about it; Children need neither more nor less, as long as they are filial; You don't have to be 100 years old, as long as you are healthy.

7. It is easy for people to live long. Early to bed and early to rise. Quit smoking and drinking, and avoid overeating. No satiety, no hunger. Take a bath often and change clothes frequently. Exercise more, exercise more. The heart should be quiet and the essence should be surplus. Use your head, don't worry. Be optimistic and laugh every day. Grow flowers, fish and birds. Often painting and calligraphy, happy and worry-free. If you do this, you will live a long life.

8. Let nature take its course and do what you can. Be kind to yourself and be worthy of yourself. Take it easy and be happy all day. Believe in horses, be happy and healthy.

9. With healthy people, there is hope; A hopeful person has everything.

10, exuberant energy, from a healthy body; Happy laughter is a sign of mental health.