How to improve your self-control?

How to improve self-discipline? There are some suggestions below for your reference:

1 Strengthen ideological cultivation. People's self-control depends to a certain extent on their ideological quality. Generally speaking, people with lofty ideals and ambitions will never behave badly due to emotional impulse over trivial matters. Therefore, the most fundamental way to improve self-control is to establish a correct outlook on life and the world, and maintain an optimistic and healthy mood.

2 Improve cultural literacy. Generally speaking, a person's cultural literacy is directly proportional to his ability to endure and self-control. People with relatively high cultural quality are often able to understand things more comprehensively and correctly, understand the relationship between themselves and others, and consciously exercise self-control and self-improvement.

3 Stabilize emotions. Use methods such as reasonable venting, attention transfer, and environment relocation to vent and release the emotions that will trigger impulses, maintain emotional stability, and avoid impulses.

4. Strengthen self-awareness. When encountering problems, you should be calm and calm, use your own brain, eliminate external interference or hints, and learn to make independent decisions. We must completely get rid of the mentality of relying on others, overcome low self-esteem, and cultivate self-confidence and independence.

5. Strengthen practical training. On the one hand, we must strengthen learning, accumulate knowledge, broaden our horizons, arm and enrich ourselves with knowledge, improve our ability to analyze and solve problems, and expand our ability to make decisions by learning from other people's experiences; on the other hand, we must actively devote ourselves to Go to the practice of military life, train hard, continuously enrich your experience, and improve your adaptability.

6 Strengthen your willpower. To cultivate the good quality of independence of will in your own character. You must have a high degree of awareness of your goals. As long as you identify something through your own practice, you should go on without hesitation and find ways to achieve the desired goal. You don’t have to pursue perfection in everything, you don’t have to be demanding that you don’t fail at all, and you don’t have to pay too much attention to what others say about you.

7 Adjust the required structure. When needs cannot be met at the same time, suppress some impossible needs. As the ancients said: "I want fish, and I want bear's paws. I can't have both, and I want bear's paws instead of fish."

8 Strengthen positive thinking. As the saying goes: "Everything will be successful if it is forewarned, and it will be ruined if it is not forewarned." Pay attention to thinking about problems frequently and enhance your foresight, so that you can make timely, decisive and accurate choices at critical moments.