What should I do if I find hypothyroidism after pregnancy? Does hypothyroidism affect pregnancy?

After pregnancy, many women do not know much about the common sense of pregnancy. They think that their physical fatigue or boredom is just an ordinary pregnancy reaction, and they don't go to the hospital in time, but they don't know that this is because of hypothyroidism, which leads to unhealthy health and unhealthy baby. Let's take a look today. What should pregnant women do if they find hypothyroidism after pregnancy?

How to detect hypothyroidism after pregnancy?

Once a hypothyroid patient is found pregnant, thyroid function should be checked immediately. Because thyroid hormone is very important to the development of fetal nervous system, once the development of nervous system is affected, it is difficult to recover.

During normal pregnancy, due to the increase of thyroid binding globulin, the thyroid needs to secrete more thyroid hormones; Secondly, the renal filtration rate of pregnant women increases, the secretion of thyroid hormone in urine increases, and the demand for thyroid hormone increases; Third, the fetus can take iodine to synthesize thyroid hormone at 12 weeks, but the fetus needs to rely on the mother's thyroid hormone supply throughout pregnancy. Therefore, during pregnancy, the replacement dose of thyroid hormone generally needs to be increased? -? If the dose of thyroid hormone is not increased in time, the lack of blood thyroid hormone will affect the development of fetal nervous system, which is often irreversible.

Because the fetus has the function of taking iodine from12 to14 weeks, hypothyroid pregnant women need to increase their iodine intake in the second and third trimesters.

What food is good for hypothyroidism?

Patients with hypothyroidism must not eat too spicy food, as well as seafood and fried food. Try to eat more green vegetables and fresh fruits. Also, be sure to drink more water and exercise more to speed up metabolism. In this way, the garbage in the body can be discharged as soon as possible, the body's metabolism will be faster, and natural diseases will recover faster.

Even in normal times, you must eat less raw goiter substances. For example, Chinese cabbage, soybeans and walnuts are all eaten as little as possible. In order to avoid goiter and aggravate the pain of hypothyroidism patients. And don't stay at home all the time at ordinary times, you'd better go out for a walk more.

You must eat a balanced diet every day, provide yourself with enough protein and provide energy for your body. Also, be sure to eat less cholesterol-rich diet and high-fat food. Eat more foods rich in vitamins and cellulose. We must maintain a state of physical and mental pleasure in our daily life, and don't give ourselves too much psychological pressure.

For patients with hypothyroidism, in addition to knowing which foods can't be eaten, we should also know which foods are beneficial to the condition and choose to eat more. For patients with hypothyroidism, there will be hypothyroidism, so patients should pay attention to eating more foods containing protein and more calories in their diet, which can improve thyroid function. For example, you can choose eggs and fish, which is helpful for your illness.

It is suggested that patients with hypothyroidism should eat more fruits and vegetables with high vitamin content, such as lean meat, mushrooms, lilies, walnuts, medlar, gordon euryales and other foods, and also eat some foods with high cellulose, such as green leafy vegetables and coarse grains. Patients should adopt a multi-vitamin, high-protein and high-calorie diet, but should not eat more cold food.