What are the advantages and disadvantages of soaking dates and drinking water?

1, jujube soaked in water, nourishing liver and detoxifying. Experiments show that drinking jujube water to people with poor liver function every day for 1 week can increase human serum protein, thus achieving the effect of protecting liver and detoxifying.

2, jujube tea, qi and throat protection. Making tea after frying red dates can treat stomach cold and stomachache. Adding longan is nourishing blood and benefiting qi tea, which is suitable for teachers, salespeople and other people who often use their voices.

Taboo:

For example, during menstruation, some girls often show signs of edema in their eyes or feet, which is really the embodiment of wet weight, so such people are uncomfortable to eat red dates. This is because red dates are sweet, and eating too much is easy to produce phlegm and dampness, which leads to water accumulation in the body and aggravates edema symptoms.

Extended data:

Raw dates are sweet and pungent in nature and hot in nature. Jujube used in traditional Chinese medicine, or dried jujube, is dried jujube, which is naturally raw but not fresh. Its taste has changed a little, sweet and mild, and its warmth has decreased. Dried dates are mostly used as medicine, generally eaten, mostly cooked dates, or processed candied dates and candied dates.

Jujube can improve the immune function of experimental animals and help improve liver function and albumin, so it is also of considerable value in the diet of cancer patients.

People's Daily Online-Is soaking red dates beneficial and taboo?

People's Network-Is the nutritional value of jujube high? Eating more dates can fight cancer.