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Children prefer meat to vegetables. How to let children eat vegetables?

I believe that many parents want their babies to have a good body and grow up healthily and happily in their daily lives, so they always give their babies the best nutrition in their diet, but some babies are also picky eaters, that is, some babies prefer meat to vegetables, which will lead to uneven nutritional development of their babies. So how can they let the baby eat vegetables by himself at this time? Now Bian Xiao will introduce some methods to you.

First, children prefer meat to vegetables. How can they eat vegetables? I believe many children have the habit of picky eaters. For example, children don't like vegetables, but they like meat. This is very bad for their health, and it is also easy to cause vitamin deficiency in children, and the body cannot develop in an all-round way. So what should parents do when children don't like vegetables? Parents can diversify their meals and try to make them beautiful and exquisite, so that their children's appetite will naturally increase when they see these exquisite meals, so that they can eat vegetables.

Second, children prefer meat to vegetables. How can they eat vegetables? Parents can also try to "hide" vegetables that their children don't like. Parents can mix foods their children like and dislike. For example, parents can mix vegetables with meat, shrimp and other foods, and then wrap them in jiaozi, so that the vegetables that children don't like can be hidden for their children to eat, which can effectively improve the situation that children don't like vegetables.

Parents can also try to tell their children some truth in peacetime. They can tell their children that vegetables are nutritious and the importance of eating them. Then children will naturally pay more attention to vegetables, and then children will like to eat vegetables, so as to ensure their healthy growth and form a reasonable and balanced eating habit.