If single people release psychological pressure?

Single people can release their psychological stress by talking to friends or finding a sport by themselves.

For example, one of my roommates has always said that she wants to be single all her life and thinks it is too much trouble to fall in love and get married. Although her parents always urged her, she remained indifferent.

However, if you don't fall in love, there is no one around you to talk about your troubles in life or work, which makes her very depressed.

So, she signed up for a fitness class and exercised regularly for several hours every week. While exercising, she can also eliminate bad emotions and release psychological pressure. She said the effect was quite good and suggested that I go to the gym, too. I said I'm not single and I'm not suitable for physical exercise, haha.

Therefore, if a single person wants to release psychological pressure and there is no one around to talk to, he might as well find a fitness method that suits him and let his pressure and emotions be discharged with sweat.

Of course, besides fitness, there are other ways to release stress, as long as it suits you.