What are the symbols of mushrooms and strawberries?

Mushrooms are nutritious, rich in protein and vitamins, low in fat and free of cholesterol. Eating mushrooms can make women secrete more estrogen, prevent aging and make skin gorgeous.

Strawberry, also known as cranberry and cranberry, originated in Europe, was introduced to China at the beginning of this century, and became popular in China. Strawberry has a heart-shaped appearance, bright pink color, juicy pulp, sweet and sour taste, pleasant aroma and rich nutrition, so it has the reputation of "fruit queen"

According to the analysis, strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin B 1, B2, nicotinic acid, calcium, magnesium, phosphorus, iron and other minerals, which can promote growth and development, and is of great benefit to the elderly and children. Foreign scholars have found that the effective components in strawberries can inhibit the growth of cancer. Every hundred grams of strawberry contains vitamin C50- 100 mg, which is more than 10 times higher than that of apples and grapes. Scientific research has confirmed that vitamin C can eliminate the relaxation and tension between cells, make the structure of brain cells firm, and make the skin delicate and elastic, which has an important impact on the development of brain and intelligence. Eat one after dinner.

Some strawberries can break down food fat and promote digestion.

There are many ways to eat strawberries. It is common to eat strawberries directly after washing, or to mix washed strawberries with white sugar or sweet milk, which has a unique flavor and style. With the development of food industry, strawberries are made into jam, jelly, preserved fruit, canned sugar water, fruit juice, etc., and the market prospect is very considerable.

Strawberry medicine can also be called top grade. Traditional Chinese medicine believes that strawberry is sweet and cool, and enters the spleen and stomach meridians and lung meridians, which has the functions of moistening the lungs, promoting fluid production, invigorating the spleen and regulating the stomach, inducing diuresis, reducing swelling, relieving fever and relieving summer heat. It is suitable for cough due to lung heat, loss of appetite, short and red urine, and polydipsia due to summer heat. Vitamin C rich in strawberries can not only prevent scurvy, but also play an active role in preventing arteriosclerosis, coronary heart disease, angina pectoris, cerebral hemorrhage, hypertension and hyperlipidemia. Pectin and cellulose contained in strawberries can promote gastrointestinal peristalsis, improve constipation and prevent hemorrhoids and intestinal cancer. Amines contained in strawberries have certain curative effects on leukemia and aplastic anemia.