Function, efficacy and function of Lycium barbarum.

Function, efficacy and function of Lycium barbarum.

Everyone knows the function, efficacy and function of Lycium barbarum. Lycium barbarum is a perennial Chinese medicine, which is deeply loved by the public. Many people like to make tea and soup with it. Do you know the function and efficacy of Lycium barbarum? What is the function?

Function and function of Lycium barbarum 1 Function and function of Lycium barbarum.

1, Lycium barbarum can enhance immunity.

Lycium barbarum contains Lycium barbarum polysaccharide, which helps to enhance the activity of immune cells and improve immunity.

2. Lycium barbarum has the function of protecting liver.

Pharmacological research shows that Lycium barbarum has protective effect on liver cells and can help repair damaged liver cells. The effect of Lycium barbarum on lipid metabolism or anti-fatty liver is mainly caused by betaine, which acts as a methyl donor in vivo. The polysaccharide contained in Lycium barbarum can protect our liver and kidney well, and it is also very good for the repair of liver injury. Because it can effectively reduce the conversion of serum alanine into ammonia enzyme in the body, the renal function will naturally return to health. In addition, Lycium barbarum can effectively inhibit the deposition of fat in liver cells, so it can also promote the regeneration of liver cells and other cells in the body.

3. Lycium barbarum has the function of beauty beauty.

Lycium barbarum is rich in Lycium barbarum polysaccharides, vitamins, carotene, flavonoids and selenium. These substances can play a very good antioxidant role after entering the body, remove excess free radicals in the body and make the body younger.

4. Lycium barbarum has the function of improving eyesight.

Experts suggest that if the body is tired, dry, unable to see clearly and dizzy, soaking Lycium barbarum in water at this time can relieve discomfort. Taking Lycium barbarum regularly has a very good eyesight improving effect. In addition, when the weather is hot, the body is prone to get angry and get angry easily. At this time, taking medlar can also play a role in clearing fire.

5. Lycium barbarum can improve sleep quality.

It is recommended to drink a cup of Lycium barbarum tea every afternoon, which can greatly improve the quality of sleep at night.

6. Lycium barbarum has the function of tonifying kidney and strengthening yang.

Traditional Chinese medicine often uses it to treat diseases such as liver and kidney yin deficiency, soreness and weakness of waist and knees. It can be combined with some other health foods to improve the effect of tonifying kidney and strengthening yang. For example: Lycium barbarum and Epimedium: The effect of making tea together to strengthen yang and tonify kidney is obvious. Epimedium has a nickname "Plant Viagra", which is rich in manganese and can prevent male testicles from degenerating, strengthen yang and tonify kidney, and improve sexual function. It is suggested that you can stick to taking it and the effect is better. There will be more introductions below.

Lycium barbarum collocation: better health care effect. It is best to eat with health food.

Effects of Lycium barbarum and Astragalus membranaceus: It has the effects of invigorating qi and nourishing blood, nourishing yin and tonifying kidney.

Efficacy of Lycium barbarum and jujube: nourishing stomach, nourishing blood, calming nerves, reducing blood lipid and preventing hypertension.

The effects of Lycium barbarum and Chrysanthemum morifolium: improving eyesight, clearing liver, improving eyesight, preserving health, refreshing and calming the nerves.

Efficacy of Lycium barbarum and American ginseng: it has the effect of nourishing liver and kidney and benefiting the smart purpose.

The effects of Lycium barbarum and longan: invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis, nourishing liver and kidney, improving eyesight and moistening lung, resisting aging, nourishing yin and invigorating qi.

Efficacy of Lycium barbarum and Tremella fuciformis: It has the effect of nourishing body fluid and moistening lung, and is sweet and delicious.

Efficacy of Lycium barbarum and hawthorn: it has the functions of nourishing liver and kidney, enriching blood and improving intelligence, treating cardiovascular and cerebrovascular diseases, and has the auxiliary function of beauty and health care.

The effect of medlar and honey: nourishing liver and kidney, benefiting eyesight, nourishing yin and strengthening yang, moistening lung and relieving cough, and invigorating qi.

Efficacy of Lycium barbarum and rose: it is helpful to nourish liver and kidney, nourish liver and improve eyesight, promote blood circulation and remove blood stasis, regulate menstruation and relieve pain, and has a good effect of whitening and beautifying face.

Efficacy of Lycium barbarum and Chinese yam: It can enhance physiological activities, quickly restore physical strength and eliminate fatigue.

Efficacy of Lycium barbarum and Mulberry: It can regulate kidney yin deficiency, and also has diuretic, kidney-tonifying and essence-filling effects.

Effects of Fructus Lycii and Semen Cassiae: It has the functions of nourishing the liver, improving eyesight, improving liver qi weakness, dizziness and relaxing bowels.

Efficacy of Lycium barbarum and Polygonatum sibiricum: It has good effects of tonifying deficiency and tranquilizing mind, tonifying kidney and moistening lung, resisting tumor and protecting liver.

Function, efficacy and function of Lycium barbarum 2. Function of Lycium barbarum

Anti-fatty liver effect

The aqueous extract of Lycium barbarum L. from Ningxia (20%, 8ml/ day) can slightly inhibit the fat deposition in liver cells of mice poisoned by carbon tetrachloride and promote the regeneration of liver cells. The anti-fatty liver effect of water extract is also manifested in preventing liver dysfunction caused by carbon tetrachloride (with cholinesterase and transaminase activities as indicators). Long-term (75 days) oral administration of Lycium barbarum water extract or betaine to rats can increase the level of phospholipids in blood and liver; The contents of phospholipids and total cholesterol in the liver of rats poisoned by carbon tetrachloride decreased, but they increased when betaine or Lycium barbarum aqueous extract was given in advance or at the same time. At the same time, it can improve the detection of BSP, SGPT, alkaline phosphatase and cholinesterase. The effect of Lycium barbarum on lipid metabolism or anti-fatty liver is mainly caused by betaine, which acts as a methyl donor in the body.

Choline-like action

Intravenous injection of Lycium barbarum water extract can cause blood pressure drop and respiratory excitement in rabbits. Atropine or vagotomy can inhibit this reaction. It can also inhibit isolated rabbit auricle, excite isolated intestine (in isolated guinea pig small intestine, 8 mg ≌ histamine 1 μ g, whose effect can be blocked by diphenhydramine or atropine), and contract rabbit ear blood vessels. Betaine has no such effect, but it can dilate the blood vessels in rabbit ears. Extracts such as methanol, acetone and ethyl acetate also have mild antihypertensive effect. Therefore, the above-mentioned effects of Lycium barbarum are caused by ingredients other than betaine.

Effect of soaking Lycium barbarum in water

Lycium barbarum is a common Chinese medicine. Many people like to add it to their daily diet, such as soaking in water, cooking porridge, making soup and soaking in wine. It has a good nourishing effect on the body. Chinese medicine believes that taking Lycium barbarum every day has a good health-preserving effect, which can strengthen bones and muscles and resist aging. Today, I will talk to you about the efficacy of soaking water in medlar. Let's have a look!

Effect of soaking Lycium barbarum in water

The old Chinese doctor told us that Lycium barbarum is very suitable for people with poor physique and poor resistance. Regular use can improve their health, not only make their bones and muscles stronger, but also make their hands and feet cold in winter. It is suggested that it is best to insist on eating some every day, and the body will become healthier and healthier in the long run.

If you want to get the best therapeutic effect, it is best to eat about 20 grams of Lycium barbarum every day, and don't overdo it. In addition, Lycium barbarum is a very safe traditional Chinese medicine, which does not contain any toxin, so it will not cause harm to the body if it is eaten for a long time. But it must be noted that you must choose carefully when buying, and you can't buy unqualified medlar.

Lycium barbarum is bright red in appearance, very beautiful and dazzling, so it is loved by many people and can nourish the deficiency of essence well. Long-term administration has the effects of improving eyesight, calming nerves, beauty beauty and prolonging life. And can be taken all year round, effectively improving health. The specific effects of soaking Lycium barbarum in water are as follows:

First: protect the liver.

It is found that the polysaccharide contained in Lycium barbarum has a good protective effect on our liver and kidney, and is also beneficial to the repair of liver injury. Because it can effectively reduce the conversion of serum alanine into ammonia enzyme in the body, the renal function will naturally return to health. In addition, Lycium barbarum can effectively inhibit the deposition of fat in liver cells, so it can also promote the regeneration of liver cells and other cells in the body.

Second: improve your eyesight.

Experts suggest that if the body is tired, dry, unable to see clearly and dizzy, soaking Lycium barbarum in water at this time can relieve discomfort. In particular, many white-collar workers need to face the computer for a long time, which greatly increases the pressure on their eyes. Taking Lycium barbarum regularly has a very good eyesight improving effect. In addition, when the weather is hot, the body is prone to get angry and get angry easily. At this time, taking medlar can also play a role in clearing fire.

Third: beauty.

This should be the most concerned issue for many women. Taking Lycium barbarum soaked in water regularly can delay skin aging and prolong life.

Modern research has found that Lycium barbarum is rich in Lycium barbarum polysaccharides, vitamins, carotene, flavonoids and selenium. These substances can play a very good antioxidant role after entering the body, remove excess free radicals in the body and make the body younger.

Fourth: improve the quality of sleep.

Due to the pressure of life and work, many people often suffer from insomnia and dreaminess. At this time, soaking Lycium barbarum in water can play a good role in alleviating it. As mentioned above, Lycium barbarum can be taken all year round, but the taking methods used in different seasons are different. In general, we often soak Lycium barbarum in water in summer and take it in soup in winter. Regular drinking can strengthen our physique. It is recommended to drink a cup of Lycium barbarum tea every afternoon, which can greatly improve the quality of sleep at night.

Fifth: Whitening the skin

In addition to medicinal value, Lycium barbarum is a pure natural beauty product. Drinking a cup of Lycium barbarum tea every day can provide the skin with the nutrients it needs, and at the same time improve the skin's ability to absorb nutrients, making the skin whiter and more elastic.

Can pregnant women eat medlar?

The answer is yes, pregnant women can eat medlar.

For pregnant women, it must be remembered that if you have symptoms of stomach cold, it is recommended that you don't eat Lycium barbarum, because Lycium barbarum itself is a kind of heat-dissipating food, which will stimulate your stomach to feel worse.

If pregnant women have loose bowels, don't eat medlar any more. Lycium barbarum itself has a laxative effect, so if you eat it again, the degree of diarrhea will be heavier.

Pregnant women eat medlar, it is not recommended to drink water, so the effect is actually not much. On the contrary, I suggest that you can put Lycium barbarum in soup, or in cook the meat, for example, chicken, duck and so on.

Pregnant women eat Lycium barbarum, it is not recommended to eat more, it is best to take ten capsules a day, so as to ensure good nutrition and body temperature. Eating too much will lead to blood fever, and then nosebleeds, which is not conducive to health during pregnancy.

Function and efficacy of Lycium barbarum 3 Function and efficacy of Lycium barbarum

According to modern research, Lycium barbarum has many functions. Lycium barbarum can effectively lower blood sugar and resist fatty liver. It can also resist atherosclerosis. In addition, Lycium barbarum is a good medicine for nourishing yin and tonifying kidney, invigorating qi and calming nerves, and strengthening the body. It has obvious curative effect on chronic hepatitis, central retinitis and optic atrophy. Anti-tumor, liver protection, lowering blood pressure, and has a strong improvement effect on senile diseases of organ decline in the elderly.

1, delaying aging. Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". The contents of vitamin C, β -carotene and iron in Lycium barbarum are higher than those in oranges, carrots and steaks.

2, aphrodisiac. The aphrodisiac effect of Lycium barbarum is beyond expectation.

3, whitening and beauty. For women, eating Lycium barbarum regularly can also play a role in whitening and beautifying.

4, nourishing the liver and improving eyesight. Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Corni Fructus.

5, tonic and spermatogenesis. Lycium barbarum can be used as medicine, wine, soup and tea. Regular consumption can strengthen the body, replenish deficiency and produce essence. Lycium barbarum is full of treasures.

6. Anti-cancer. Lycium barbarum has obvious inhibitory effect on cancer cells in vitro, which can be used to prevent cancer cells from spreading and enhance human immune function.

Effect of soaking Lycium barbarum in water

Because Lycium barbarum is natural and healthy, it contains a variety of nutrients beneficial to human body, so it is very convenient to take Lycium barbarum in water, which can absorb the nutrients of Lycium barbarum well, and it is simple and easy to do, without worrying about the side effects of taking Lycium barbarum too much. Here is a brief introduction to the efficacy of soaking water in medlar:

1, tonifying kidney

Lycium barbarum has been a good medicine for tonifying kidney since ancient times. Ge Hong in Jin Dynasty used Lycium barbarum juice to treat eye diseases. In the Tang Dynasty, Sun Simiao used Lycium barbarum combined with other drugs to make liver-nourishing pills, which were used to treat liver meridian deficiency and cold and blurred vision. Wuzi Yanzong Pill in Li Yong's Introduction to Medicine in the Tang Dynasty is a honey pill made of Lycium barbarum and Semen Cuscutae, which is taken with light salt water and used to treat male impotence, premature ejaculation, long-term infertility, premature gray hair and residual urine. Modern medicine also uses mice to do experiments, which proves that Lycium barbarum does have a unique role in promoting renal function.

2. Anti-alopecia

Lycium barbarum can tonify kidney and promote blood circulation. So Lycium barbarum is also a good medicine to prevent hair loss. Because the growth of hair is closely related to the health of kidneys and blood circulation. Patients with alopecia can soak in water with medlar. Can effectively improve the symptoms of alopecia. Create a healthy natural environment for hair.

3. Enhance immunity

Lycium barbarum can comprehensively enhance human immunity, inhibit tumor growth and cell mutation, promote health and blood circulation, and is very suitable for people with weak constitution and poor resistance.

The above is an introduction to the efficacy of soaking Lycium barbarum in water. The efficacy and function of Lycium barbarum is definitely that it is a natural male health care product, and because of its bright red color, it gives people a feeling of enriching blood and is one of the traditional Chinese medicines that many people like. However, although soaking medlar in water is good, it is best not to eat medlar. If you eat too much, you may have a series of uncomfortable symptoms.

Side effects of Lycium barbarum.

Side effects of Lycium barbarum: Lycium barbarum is not suitable for everyone.

In summer and people with yin deficiency constitution should reduce the dosage of Lycium barbarum, because Lycium barbarum is sweet and warm, but excessive dosage will cause excessive internal heat, especially when eaten raw.

Although Lycium barbarum has good nourishing and therapeutic effects, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it.

Side effect of Lycium barbarum 2: overdose

No matter how good things are, eating too much will also have side effects. When I was a child, I had a nosebleed because of overeating.

Lycium barbarum is suitable for people with weak constitution and poor resistance. But in the process of taking it, you must stick to it for a long time and eat a little every day to be effective. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus and iron. If you take it regularly without any side effects, you can take it with confidence, but don't be greedy for quick results. If you want to eat a fat man at a time, you can only eat faster, but you can't achieve it. We should pay attention to the following points: drugs treat diseases by their bias, which is what we often call medicinal properties. Yin-tonifying drugs are also designed for deficiency syndrome. It is not suitable for those who are healthy and have no deficiency syndrome. Those who are evil and healthy are not empty, so tonics should not be used indiscriminately to prevent "behind closed doors".

Side effect 3 of Lycium barbarum: causing eye discomfort.

Some people eat too much medlar, their eyes are uncomfortable and their vision is blurred. From the point of view of healthy diet, such people are not suitable for eating.

Side effects of Lycium barbarum: the warming effect is too strong.

Because its warm-up effect is quite strong, people with high blood pressure and impatient temper, or people who eat a lot of meat on weekdays and are flushed, have a cold and fever, and have inflammatory diarrhea, it is best not to eat it.

Conclusion: Lycium barbarum is a very common Chinese herbal medicine, which is of great benefit to the body. Office white-collar workers, often facing the computer, can try to eat Lycium barbarum with excessive eyes. Especially for middle-aged and elderly people, it is more suitable to soak in water with medlar frequently. However, Lycium barbarum is a hot medicinal material. If the body is inflamed, friends who have a cold and fever should not eat it for the time being. And Chinese wolfberry, after all, is Chinese medicine. No matter how good it is, you can't eat too much. Only long-term persistence can be conducive to good health.