What delicious fruit do you recommend?

1, Jackfruit: Jackfruit is a tropical fruit and the heaviest fruit in the world, generally weighing 5 to 20 kilograms, and the heaviest is over 59 kilograms. The pulp can be eaten fresh or processed into canned food, preserved fruit and juice. Seeds are rich in starch, which can be boiled. Juice and leaves are used as medicine to reduce swelling and detoxify. The pulp has the functions of quenching thirst, promoting lactation, tonifying the middle energizer and benefiting qi.

2, Baihua fruit: fruit can be eaten raw, can also be used as vegetables and feed. Taking medicine has exciting and strong effects. Fruit pulp is juicy. Adding heavy calcium carbonate and sugar can make a fragrant and delicious drink, and can also be added to other drinks to improve the quality of the drink. Seed oil can be used in food, soap and paint manufacturing.

3. Pitaya: It tastes sweet and has high nutritional value. Gather the strengths of fruits, buds, vegetables and medicines. Pitaya is sweet, and its main nutrients are protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium and potassium. It is rich in pulp fiber, carotene, vitamins B 1, B2, B3, B 12, C and so on. Stone is also rich in minerals such as calcium, phosphorus and iron, various enzymes, albumin, fiber and high concentration of natural pigment anthocyanin.