How to mix bean jelly

In fact, not many people know how to mix bean jelly. For most people, they usually don't know the mixing method of bean jelly. Not only that, I believe many people have never heard of bean jelly mixing. This is not surprising, mainly because, although bean jelly is a familiar food for most people, the bean jelly that most people usually eat is either cold or used to make soup, and almost no one has heard of bean jelly mixed.

Mixing bean jelly is actually a practice about bean jelly, but only a few people know how to eat it, so only a few people know the practice of mixing bean jelly. Bean jelly is a kind of food that people often eat in hot summer, and iced bean jelly tastes better. Let's talk about how to mix jelly.

Mixed bean jelly

Ingredients: bean jelly, onion, ginger, dried pepper, sugar, salt, vinegar, pepper oil, sesame oil and chicken essence.

working methods

1. Cut the bean jelly into small pieces 1 cm square and 4-5 cm long, and rinse them with clean water. 2. Scallion and ginger+a little chopped green onion, put in a small bowl. 3. Deep-fry the dried chilies in a warm oil pan, turn off the heat when it is slightly dark, pour the hot oil on the onion and ginger segments, stir-fry evenly and let it cool. 4. Put the seasoning into the drained bean jelly, add a little sugar, salt, vinegar, pepper oil, sesame oil and chicken essence, and mix well.

Nutritional value of bean jelly

Eat jelly in summer to quench summer heat and quench thirst; Eating bean jelly mixed with pepper in winter can dispel the cold.

Pea: The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have the function of preventing cancer. Pea is different from ordinary vegetables, it contains acid, gibberellin, phytohemagglutinin and other substances, which have antibacterial and anti-inflammatory effects and enhance metabolism. Dutch beans and bean sprouts are rich in dietary fiber, which can prevent constipation and clear the intestines.

1, enhance the immune function of the body: peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the disease resistance and rehabilitation ability of the body. 2, cancer prevention peas are rich in carotene, which can prevent the synthesis of human carcinogens after eating, thus reducing the formation of cancer cells and reducing the incidence of human cancer. 3, Tongli large intestine: peas are rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool unobstructed, and play a role in cleaning the large intestine.

Therefore, through the above detailed introduction of the bean jelly mixing method, I believe that most people should already know the bean jelly mixing method. In fact, careful people will find that the practice of mixing bean jelly is similar to our usual practice of eating bean jelly, and the similarity is similar, but it is still different after all. In addition, bean jelly is made of starch, so people with bad stomach should eat as little as possible, otherwise it may cause indigestion.