Talking about cornfields

Even if BIGBANG, I still can't help but have a stomachache!

No matter how good the food is, we should also pay attention to the right amount. It is recommended to choose carefully according to your own situation.

However, this explanation is still not enough, because many rainbow corns not only have different colors, but also have a gem-like feeling. What happened?

Because corn is rich in dietary fiber, it can help the human body to promote gastrointestinal peristalsis, thus improving the ability of metabolism and helping the body to discharge garbage toxins as soon as possible, so people with constipation can eat more corn and get a good relief.

Corn is a very healthy food, but you can't just eat it. There is a lack of tryptophan in corn protein, so eating corn alone is easy to get skin sucking disease. Don't worry about obesity, but it is recommended to eat reasonably, don't eat too much, and eat vegetables and meat together. The food should not be too single. Eating coarse grains is good for health, but it should be eaten in moderation according to the nutritional structure needed by the human body.