Yoga sentence short sentence

1. Yoga is a kind of practice. Through asana and breathing, the connection between body and mind in a stupid state is more crystal clear, and the connection between body and mind is more intimate. When you step into the world of yoga, you enter a healthy, glorious and happy journey.

2. Yoga serves all of us, and defining yoga by nationality or culture is a denial of universal consciousness.

Yoga is not two hours on the mat, but 24 hours with a yoga mind.

In the busy life, we gradually lose the meaning of peace and life. Practicing yoga can rediscover peace and rebuild the good habit of enjoying peace. Living with peace of mind, practicing body and mind, being optimistic and confident, truly observing and treating everything is good. Yoga gives us peace, tranquility and comfort.

5. Yoga class is never a one-way process of giving, and there must be a benign two-way communication and interaction between "giving" and "receiving", whether in language form or physical form.

6. The yogi's view of life. The longer you practice, the happier you will find each time you practice, so you will forget all kinds of pain. Breathing and inhaling are "close contact" with heaven and earth.

7. In the process of practicing yoga poses, you have learned the art of adjustment.

8. Because of yoga, my body and mind have been liberated. At this moment, the external movement and the internal static are integrated into one, running through the blood of the whole body; Because of yoga, I realize that the triangular three-dimensional figure in mathematics can be combined with the body structure of the human body so seamlessly and flawless; Thanks to yoga, I got to know like-minded yoga friends, the yoga masters with beauty and wisdom, and more importantly, the music circle of Gougouyu.

9. There is a sacred spark lurking in everyone's heart, and yoga makes it burn.

10, the yogi's brain is extended, from the soles of his feet to the top of his head.

1 1. Yoga is a profound knowledge, which will bring people health and happiness.

12, your body is in the past and your heart is in the future. In yoga, your body and mind are in the present.

13, yoga is a sport, it can strengthen the body and shape beautiful lines; Yoga is a kind of life, which transcends sports and even becomes a habit. Yoga is a philosophy, and the way to practice is at your feet, meditation; Yoga is an art, a summary of the geometry and soul of asana structure.

14. Yoga makes my heart soft and full of love. When you accused me, I felt your hurt. If the body is soft, the heart will be soft and the heart will be more tolerant.

15, for me, yoga is a kind of persistence. Practice from scratch, the real meaning is not only simple posture, but also spiritual help. In persistence, I saw my weakness and my attitude towards life. So, yoga, rest let me meet you.

16, yoga is not the final shape of a posture, but the subtle feeling of the body in this process. It is your acceptance in pain, your stability in breathing, and your patience in anxiety. It makes you know yourself better and be more considerate of others. Therefore, this process itself is beautiful, allowing you to find your own weaknesses and solve them head-on; It makes you peaceful and happy, getting better and better.

17, every stretch of yoga is every understanding of muscles. My limit is here today, and tomorrow may be a little better than today. As long as yoga persists, progress and physical understanding will not stop, so yoga is endless for me.

18. Regular, continuous and alert yoga practice is the basis for gaining a stable consciousness.

19, yoga is an exercise that everyone should try, stretching moderately before running every day to prevent injury; Relaxing muscles after running should be a habit and a life.

20. On the yoga road, when it is going on; Sweaty and sour, it's over; The body and mind in The Joy of Shu Tai, the future tense; Step by step self-transcendence.

2 1, for me, yoga is an indispensable part of my life, just like I am hungry and want to find something to eat; It's cold, so I need to wear more clothes. Tired, I will practice yoga; When I am in a bad mood, I also want to practice yoga. It will always be with me like a family, never leaving. With it, I can relax and find myself. In its world, that deep self will return.

22. If you keep practicing yoga every day, you can face the ups and downs of life with a calm and mature attitude.

23. Practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind.

24, an unexpected outstanding, I think yoga is not just exercise, it is more like conditioning, waist, back, shoulders can be effectively relieved, so it is not only for young people, the majority of friends can try and contact.

25, yoga is like a mirror, let us look at ourselves from the inside out.