What is the nutritional value of mud snail?

Bullacta exarata is rich in various nutrients and protein needed by human body. What are the nutritional values of mud snails? Next, let me show you something about mud snails.

Nutritive Value of Bullacta exarata is rich in various nutrients needed by human body, including protein, calcium, phosphorus, iron and vitamins. At the same time, Bullacta exarata also has certain medical functions. According to Compendium of Materia Medica, Bullacta exarata has the functions of nourishing liver and kidney, moistening lung, improving eyesight, promoting fluid production and quenching thirst. People also use wine stains to prevent and treat pharyngitis and tuberculosis. This shows that the nutrition of mud snail is also commendable!

Protein: It is the most important nutrient to maintain immune function and the main component of white blood cells and antibodies.

Strengthening yang and waist: promoting sexual function, producing sperm and helping children. Strengthen lean qi, improve semen quality and enhance sperm vitality. It is suitable for treating impotence, lumbago, frequent micturition and qi deficiency of five internal organs caused by kidney-yang deficiency. It is suitable for male sexual dysfunction, nocturnal emission and impotence.

Diuretic detumescence: it can eliminate toxins and excess water in the body, promote blood and water metabolism, and has diuretic and detumescence effects. Contains diuretic ingredients, which can eliminate water and sodium retention in the body, promote diuresis and reduce swelling. Can be used for treating systemic edema, dysuria, etc.

Kidney deficiency: What are the symptoms? Cold? Low back pain, chills in limbs, chills, edema due to kidney yang deficiency.

Lowering blood lipid and lowering blood pressure: making blood pressure easier to control, dilating capillaries, reducing blood viscosity and improving microcirculation. It can soften and protect blood vessels, and reduce human blood lipid and cholesterol.

The selection method of mud snail should choose mud snail with large and thin shell, thick belly, yellow lipstick, full meat and no broken shell as processing raw materials.

Good quality mud snail: the shell is clear, bright and blue-brown; Abdominal foot (head plate or tongue) is milky gray, hard and crisp; Snails go deep into the brine, which is dark yellow or light yellow, clean and foam-free.

Metamorphic Bullacta exarata: The shell color is dim, slightly detached from the body, and the shell is exposed with white walls (commonly known as white spots or bright spots). The abdomen is soft and tough, and it is fermented by heating, so the mud snail often floats on the marinated noodles, and the marinated liquid is turbid and frothy. This kind of mud snail is inedible.

The side effects of mud snail pregnant women had better not eat screws, there are too many family planning bacteria inside, which is not good for the fetus.

How to eat snails?

Ingredients: 500g of mud snail.

Ingredients: chopped green onion, shredded ginger and shredded green onion.

Seasoning: salt, cooking wine and oyster sauce.

Exercise:

1. Clean up the mud snail first.

2. Boil the water in the pot.

3. Shred ginger and onion, and cut onion into chopped green onion.

4. After the water is boiled, add the mud snail.

5. Turn off the fire immediately after boiling until it bubbles.

6. Then remove the mud snail and drain it.

7. Then put the mud snail into the dish and put the onion and ginger flowers on it.

8. Add the right amount of salt, cooking wine and oyster sauce.

9. Take another pot, pour oil into the pot and heat it.

10, and then pour the oil into the mud snail, there will be a hissing sound.

1 1, and then stir well.

The practice of drunk mud snail

1, drunk snails are a common way for people to eat snails. Usually when making, you need to prepare 500 grams of mud snail, appropriate amount of coriander and green pepper, a bottle of beer, appropriate amount of minced garlic and chopped green onion, and finally prepare a small amount of pepper and edible salt.

2. Wash the snails and soak them in 200g beer for at least12h. Take it out after soaking, and drain it. Wash coriander, chop it, and put it with minced garlic, Jiang Mo and chopped green onion.