Which sea cucumber and abalone has higher nutritional value (what nutrition does sea cucumber and abalone have)

1. Which one is more nutritious, sea cucumber or crab?

2. Which one is more nutritious, crab or abalone?

3. Which one has higher nutritional value, abalone or sea cucumber?

4. Which nutritional value is higher, abalone or sea cucumber?

1. Each of the three has its own merits.

2. Sea cucumber is as famous as ginseng, bird's nest and shark's fin, and is one of the eight treasures in the world.

3. Sea cucumber is not only a precious food, but also a valuable medicinal material.

4. According to the "Supplementary Materials of Compendium of Materia Medica": sea cucumber is sweet and salty in taste, nourishes the kidneys, replenishes the essence, and absorbs urine. Its nature is warm and tonic, and it is sufficient to fight against ginseng, so it is called sea cucumber.

5. Sea cucumber has the effects of improving memory, delaying gonad aging, preventing arteriosclerosis and anti-tumor.

6. Abalone is a traditional precious ingredient in China. Its meat is tender and rich in flavor. It is one of the eight "sea delicacies" and is known as the "crown of seafood". It is an extremely precious seafood. It has always enjoyed a good reputation in the international market.

7. Not only that, abalone is rich in nutrients and has extremely high medicinal value.

8. Crab is rich in protein and trace elements, which has a good nourishing effect on the body.

9. Crab contains more vitamin A, which is helpful for skin keratinization.

10. Crabs also have anti-tuberculosis effects. Eating crabs is very beneficial to the recovery of tuberculosis.