What is an example of a low-carbon life?

What is an example of a low-carbon life?

What are some examples of low-carbon life? Try to save what you can in life. There is no need to waste all kinds of things in life. Now this society requires a low-carbon life. Rescued the labor achievements of workers and farmers' uncles. Let me give you an example of a low-carbon life?

What is an example of a low-carbon life? 1 1. The water dispenser is cut off when it is not in use.

According to statistics, the drinking fountain is really used for about 9 hours every day, and the rest of the time is basically idle, thus wasting nearly two-thirds of the electricity. When the drinking fountains are idle, the power supply is turned off, and each one saves about 366 kWh of electricity every year, and the corresponding carbon dioxide emission reduction is 35 1 kg. If this measure is taken for about 40 million drinking fountains in China, the national electricity consumption can be saved by about145 billion kwh every year.

2. Buy less unnecessary clothes

In the process of clothing production, processing and transportation, a lot of energy is consumed, and pollutants such as waste gas and wastewater are produced at the same time. On the premise of ensuring the needs of life, each person can save about 2 or 5 kilograms of standard coal and reduce carbon dioxide emissions by 6 or 4 kilograms. If 25 million people in China do this every year, about 60,000 to 250,000 tons of standard coal can be saved and carbon dioxide emissions can be reduced 16.

3. Go out and ride a bike for fitness and environmental protection.

I'm not afraid to walk by bike, no matter how high the oil price is. Not only can you avoid traffic jams, but you can also exercise, and there is no exhaust pollution.

4. Solar water heater saves electricity and gas.

Each household is equipped with 2 square meters of solar water heaters, which can meet 70% of the domestic hot water demand throughout the year.

There are ingenious ways to save water every day, so you should pay attention to it everywhere at home.

The water after washing your face can be used to wash your feet; Domestic wastewater from washing clothes and vegetables can be collected to flush the toilet. Don't underestimate these. If we get into the habit of saving water on weekdays, a family of three can save more than 1 ton of water every month.

5, the double-button toilet saves water and is convenient to use.

Compared with the traditional single-button toilet, the double-button toilet saves at least half of the water every day. The monthly water consumption of 9-liter single-button toilet is about 3240 liters; If you use a 3/6 liter toilet, it will be 1350 liters per month, which not only saves 1890 liters of tap water, but also reduces the discharge of sewage. Producing tap water and treating sewage need to consume a lot of energy, so saving water can also save energy.

6. Clever use of refrigerator has a strong power-saving effect.

Even if you still use ordinary refrigerators, as long as you adhere to the following three points, each refrigerator can save more than 20 kWh per year:

1, defrost in time;

2, try to reduce the number of times to open the door;

3. Take out the food that needs to be thawed in the freezer in advance and thaw it in the freezer, which can also reduce the temperature of the freezer!

What is an example of a low-carbon life? Aerobic cycling, moderate speed cycling, usually lasts about 30 minutes. At the same time, we should pay attention to deepening breathing, which is very beneficial to the improvement of cardiopulmonary function and has special effects on weight loss.

Intermittent cycling: when riding a bicycle, ride slowly for a few minutes, then ride fast for a few minutes, then slow down and then speed up. This alternating cycle of exercise can effectively exercise people's heart function.

Low-carbon lifestyle is accepted by more and more people, and can actually be introduced into fitness.

mild

Concept. You can give up driving to work, take out your abandoned bike and learn some new riding methods, which are both environmentally friendly and healthy.

Aerobic cycling: moderate-speed cycling usually lasts about 30 minutes, and at the same time, we should pay attention to deepening breathing, which is very beneficial to the improvement of cardiopulmonary function and has special effects on weight loss.

Intensity riding method: First, you should specify the riding speed every time, and then you should specify your own pulse intensity to control the riding speed, which can effectively exercise people's cardiovascular system.

Strength riding method: riding hard according to different situations, such as going uphill and carrying loads, can effectively improve the strength or endurance quality of the legs and effectively prevent the occurrence of thigh bone diseases.

Intermittent riding method: when riding, ride slowly for a few minutes, then ride fast for a few minutes, then slow down and then speed up. This alternating cycle of exercise can effectively exercise people's heart function.

Pedal riding method: the center of the foot (Yongquan point) is in contact with the bicycle pedal to ride, which can play the role of massaging acupuncture points.

Specific practices

When pedaling a bicycle with one foot, the other foot does not exert force, and the bicycle is driven forward with one foot, and one pedal is pedaled 30 to 50 times at a time, which is better when moving against the wind or uphill.