It starts to hurt my waist and legs when it rains on cloudy days. What's going on here?

Good health is very important to each of us. In fact, physical health has a lot to do with personal physique, but sometimes it is also affected by some external factors. For example, if it rains on cloudy days, some people will feel pain in their back and legs. What's going on here? In fact, the answer to this question is probably caused by a cold or rheumatism. Let's explain it in detail below.

As we all know, in fact, low back and leg pain is a very normal thing. Sometimes I feel backache and leg pain because my body is too tired or I don't get proper rest. In fact, this is a very common behavior. However, some people begin to feel low back pain when it rains on cloudy days. When this happens to the body, we should pay attention to it, which is probably caused by body cold. As we all know, when it rains, the outdoor temperature will drop. At this time, because the body can't adapt well to the changes in this environment, or the body's own resistance will be rubbed, it will naturally feel low back pain when it rains.

It may also be caused by rheumatism. In fact, in our real life, many people suffer from this disease. Rheumatism mostly occurs in the head and legs of the human body, usually in rainy days or cold weather. Once it happens, it is quite painful and painful.

In view of this problem, I summed up some ways to alleviate it. Usually let the body get proper rest, avoid excessive fatigue, and try not to do too strenuous exercise. It is ok to do necessary exercise every day, but the amount of exercise must be within my tolerance. The above is my summary, and there are some related contents about relieving pain in rainy days.