What does disco mean?

Disco is short for disco, which means going to a disco. It evolved from disco dancing a few years ago. Because of its strong sense of rhythm, easy to learn, infectious and passionate, it is very suitable for modern people's tastes.

Nowadays, many young people like to go to disco, but some older people still don't know what disco means. Let's start with what disco dancing is.

Details 0 1 disco, short for disco, refers to dancing in a ballroom. It evolved from disco dancing a few years ago. Because of its strong sense of rhythm, easy to learn, infectious and passionate, it is very suitable for modern people's tastes.

How to dance disco?

The key is to keep the right beat so that most people can hear the beat in a piece of music. You can find some r &；; B's songs are very enjoyable. When you jump, just step out with the beat (commonly known as playing drums with music). At the beginning, clap step by step: one leg is slightly raised and the supporting leg is slightly bent, then put down the raised leg, lightly pedal the floor and straighten the legs, which is the end of the beat; Then repeat the above action with the other leg, that is, complete the action of the second beat, repeat it in turn, hang your hands or lift them slightly, and dance gently with the rhythm. Once you are familiar with the rhythm, you can improvise at will. If it is really uncomfortable, find a tune with the most obvious rhythm, and then follow the most obvious beat, step by step according to each beat. Just like dancing. At present, disco dancing has no fixed movements, mainly improvisation, with the aim of relaxing. Skilled upper body and arms can also add some small movements. The same is true for slow shaking, just two steps, left and right, left and right ... and gently move your steps with the melody. The girl's footsteps are completely led by the boy. It doesn't matter which direction he goes, as long as he doesn't step on his feet.

03 disco

There are two kinds of venues for "disco dancing", one is vibrating steel plate (under which strong springs are installed) and the other is wooden floor. During the disco, people can play freely in the venue. You can jump alone or several people can jump at the same time. With rhythmic music, they can stretch their muscles. In a short time, you will be completely immersed in it, and you will still sweat in the cold weather. "disco dancing" allows you to enjoy a comfortable feeling after release.

The benefits of disco dancing

"disco dancing" is a kind of free dance with flamboyant personality. Good for health: free play-physical and mental pleasure, spiritual comfort. Physical activity-physical exercise, active muscles and bones. Dance rhythm-brain coordination and keen nerves. Of course, like other activities, don't be addicted; Do not participate in other illegal activities other than disco dancing; Don't wait in the bad air for a long time. It can relieve troubles.

05 the harm of disco dancing

Disco dancing is harmful to health. People who often dance disco are prone to tinnitus, persistent low-grade fever, cough and other symptoms, which induce limb tremor. The main symptom is that patients always shake their legs and head involuntarily, whether sitting or standing. Disco dancing is the chief culprit of neurological diseases. Teenagers are in the period of growth and development, and they are often exposed to deafening music and dazzling lights, which will do great harm to their health. Being in such an environment for a long time will also lead to neurological disorders in the brain, insomnia and dreaminess, memory loss and headache.

pay attention to

1. If you feel that your heart is not good, don't jump, because doing so may induce heart disease.

Remember to bring your ID card to the disco.

3. Dress: Short-sleeved T-shirts and jeans are classic styles and should be replaced frequently. Don't wear too many shirts and sweatpants.

4. Try to avoid physical conflicts with outsiders.