What if a 60-pound bow won't open?

Suggest 1, do push-ups. 2. Go to websites or forums such as Youku to find the bow posture (this is very important). Wrong posture. A few tugs at 40 kg will lose strength, and it will also damage ligaments or muscles. 3, reduce the number of pounds to about 55 pounds, don't drop more than 3 laps (as the old bird said), too many laps will bring security risks. 4. After reducing the number of pounds, slowly increase the number of pounds, so that you will find that it is no problem to pull 50 pounds and 55 pounds in half a month. 1 After that, it is no problem to pull 60 pounds or 65 pounds. It is good to go from low to high. Don't force yourself to pull the pounds that you can't control, which will hurt yourself and bring security risks. If you have an old bird owner, you'd better find one.