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What will happen to women who often eat Chili peppers?
What will happen to women who often eat Chili peppers? Pepper is no stranger to us. Many people usually like to add a little pepper when cooking, but they can't eat more pepper. Eating more peppers will do some harm. What will happen to women who often eat Chili peppers?
What will happen to women who often eat Chili peppers? 1 1. Eating Chili for a long time will stimulate the stomach, cause edema, and lead to constipation and hemorrhoids.
2, if you eat too much spicy food and cause constipation, there will be a risk of adnexitis, and even lead to tubal blockage, affecting pregnancy.
3, there will be dysmenorrhea, irregular menstruation and so on.
Can I eat Chili during pregnancy?
(1) Nutritional Components of Pepper
The content of vitamin C per 100g pepper is as high as 198mg, and the contents of vitamin B2, carotene, calcium, iron and other minerals are also very rich, which can improve the immune function of pregnant women, so the pepper is very rich in nutrition.
(2) the efficacy of pepper
1, it is very difficult during a cold. If a cold takes a week at the earliest to recover, pepper can cure cough and cold. Pepper is rich in vitamin C, which can control heart disease and coronary atherosclerosis and lower cholesterol. In addition, pepper also contains more antioxidants, which can prevent chronic diseases such as cancer; At the same time, pepper can also make the respiratory tract unblocked and treat cough and cold.
2. Pepper is a common vegetable in our life and has high nutritional value. Pepper can stimulate appetite. When pregnant women eat poorly and eat less, they can put some peppers in their dishes, which will increase their appetite and make them eat more.
3. Chili can promote blood circulation. Because pepper has a strong role in promoting blood circulation, it can improve symptoms such as cold, frostbite and vascular headache that may occur during pregnancy.
4. Pepper can be beautiful. Pepper contains a special substance, which can accelerate the metabolism of pregnant women to achieve the effect of burning body fat, and the effect is very significant, thus playing a role in losing weight. This substance can also promote hormone secretion, has a good beauty and health care effect on pregnant women's skin, and is a "tonic" for women.
Can I eat Chili during pregnancy?
Precautions for pregnant women to eat Chili. Eating too much pepper will do harm to human health. Because too much capsaicin will seriously stimulate the gastrointestinal mucosa, causing stomach pain, diarrhea and burning pain in the anus, inducing gastrointestinal diseases and promoting hemorrhoid bleeding. Therefore, anyone suffering from esophagitis, gastric ulcer and hemorrhoids should eat less or avoid eating Chili. Pepper is a spicy product, and people who suffer from deficiency fire diseases such as yin deficiency and excessive fire, hypertension and tuberculosis or get angry should also eat it carefully.
The diet of pregnant women during pregnancy is very important. If you accidentally eat the wrong food or eat it by mistake, it will not only be bad for yourself but also affect the fetus. As for pregnant women, it is more prudent to eat Chili. This is because pepper contains nerve paralysis substances, which will affect the baby's nerves. Therefore, when pregnant mothers eat Chili peppers, they must be careful not to eat numbness in their mouths and eat them in moderation. Pregnant women can feel at ease if they master the principle of numbness in their mouths when eating Chili peppers.
In addition, pepper can cause constipation and accelerate blood flow and other adverse effects. During pregnancy, expectant mothers are prone to constipation because the enlarged uterus compresses the digestive tract. But if you eat too many peppers, especially dried peppers, it is easier to aggravate the dryness of the stool.
If you are constipated, you have to hold your breath hard, and the abdominal pressure will increase, so that the uterus, fetus and blood vessels will be squeezed locally, resulting in insufficient blood supply, which is prone to adverse phenomena such as elevated blood pressure, abortion, premature delivery or fetal malformation. If expectant mothers eat peppers during labor, it will indirectly cause uterine rupture and eclampsia. Therefore, expectant mothers should be careful not to eat spicy food casually when they are in labor or constipation, so as not to cause adverse effects.
How to make Chili sauce delicious
Basic Chili sauce
Ingredients: 5000ml pepper, 0/000g oil/kloc-,350g sugar, 0/000g sweet noodle sauce/kloc-,500g salt and 25g monosodium glutamate.
step
1. Prepare fresh red peppers and wash them.
2, dry the water, you can dry it, but it takes a long time to cook.
3, the pepper should be cut from the middle, go to the seeds, and you can go to the pepper ribs if you are afraid of spicy. I didn't take out the seeds because I didn't find disposable gloves, because even if I put on gloves, I would burn my fingers. Chop all the peppers on the chopping board.
4. Set the wok on fire, add oil and chopped pepper together, and the firepower can be adjusted freely, first big and then small or medium fire.
5. With the increase of heat in the pot, the oil and water do not combine and will splash water. Be careful, be patient when cooking, and keep stirring to avoid sticking to the pot. Salt and sugar can be gradually added in the middle.
6. When the steam is exhausted, the oil begins to seep out.
7. At this time, you can add sweet noodle sauce. The reason why the noodle sauce is added late is that the noodle sauce is easy to stick to the pot, which is not conducive to making peppers.
8. Add the sweet noodle sauce, stir well and cook for about 10 minute. After the pepper and sauce are fully combined, the red oil will be exposed, and monosodium glutamate can be added to the pot or not.
Self-made laoganma
Ingredients: 50 grams of Chili noodles and 80 grams of beans.
step
1, wash the pepper. Sun-dried, fried in a pot, and smashed with a blender (you can go to the market to buy Chili noodles instead);
2. Chop ginger and garlic with a knife;
3. stir-fry sesame seeds.
4. Wash and drain the lobster sauce.
5, put oil in a hot pot, add ginger and garlic and stir fry.
What will happen to women who often eat Chili peppers? Is it good for your health to eat a lot of peppers for a long time?
Eating too much is still harmful to your health.
Because too much capsaicin will violently stimulate the gastrointestinal mucosa, make it highly congested, accelerate peristalsis, cause stomach pain, abdominal pain, diarrhea and anal burning and stabbing pain, induce gastrointestinal diseases, and promote hemorrhoid bleeding. Therefore, anyone suffering from esophagitis, gastroenteritis, gastric ulcer and hemorrhoids should eat less or avoid eating Chili.
The harm of women often eating Chili peppers
1. Because pepper is pungent and hot, you should also be careful to eat fiery diseases such as red eyes, toothache, sore throat, hemoptysis and furuncle, or hypertension and tuberculosis with excessive fire due to yin deficiency.
2, hot and dry, yin deficiency, damp and hot, sweating, pregnant women should never eat spicy food often, otherwise they will be heated, which will aggravate the discomfort of hot air, dry mouth, redness and fever, and the consequences may be more serious.
Even people with cold buttocks should eat in moderation according to their physical condition, because eating too much will produce hot air at any time and sweat too much, leading to water loss, sore throat and swollen teeth. , but it will have the opposite effect. So it doesn't hurt to eat spicy hot pot once or twice occasionally, add two drops of spicy oil and use Chili as seasoning, but don't eat it every day.
4, if you eat too much spicy food and cause constipation, there will be a risk of adnexitis, and even lead to tubal blockage, affecting pregnancy.
5, there will be dysmenorrhea, irregular menstruation and so on.
Precautions for eating Chili peppers
1, capsaicin is excreted through the kidney, which has a certain stimulating effect on the kidney. If people with poor kidneys often eat spicy food, it will increase the burden on the kidneys.
2. Patients with chronic cholecystitis should avoid spicy foods such as pepper, white wine and mustard, because these foods can stimulate gastric acid secretion, easily cause gallbladder contraction and induce biliary colic.
3, pepper has many benefits, and moderate consumption is good for the body.
4. Excessive consumption of pepper is not without side effects; Especially patients with kidney disease, hypertension, chronic urinary system infection, chronic gastritis, peptic ulcer, chronic angina pectoris and tonsillitis, skin diseases and hemorrhoids, it is best to eat less or not, so as not to aggravate the condition.
What will happen to women who often eat Chili peppers? 3 The benefits of women eating Chili peppers
1, accelerate blood circulation
Accelerating blood circulation and improving the body's cold resistance is an important benefit for women to eat Chili, because Chili is a spicy and stimulating food, which can promote the expansion of blood vessels in the human body, speed up blood flow, prevent women from getting sick due to poor blood circulation, and also improve women's cold resistance.
Step 2 lose weight
Losing weight is also an important benefit for women to eat Chili, because every woman wants to have a slim figure. They eat more peppers, which can accelerate the decomposition and burning of body fat, inhibit the body's absorption of fat, and lose weight obviously.
Step 3 prevent cancer
Women who eat Chili peppers can also prevent cancer, because capsaicin contained in peppers can accelerate the death of cancer cells in women, prevent cell canceration, and prevent cancer from appearing at the root. Women often eat Chili peppers, which can also improve the anti-inflammatory and antiviral ability of the body, inhibit the activities of various viruses and prevent some viral diseases.
The disadvantages of women eating Chili peppers
Women usually eat Chili, which has many benefits to their health, but it also has some disadvantages. The most common drawback is the appearance of acne on the skin surface, which will affect the health of the skin. In severe cases, it will also cause water loss in the body, which is easy to make people get angry and have a negative impact on women's health.
Complete collection of Sichuan pickled ginger and pickled pepper practices
1. To make Sichuan pickled ginger and pickled pepper, you must prepare a clean pickled pepper jar. You can open the lid of the pickle jar to dry, then disinfect it carefully and dry the water inside. Prepare appropriate amount of millet pepper and fresh ginger, and appropriate amount of purified water. In addition, prepare spices such as Illicium verum leaves and Zanthoxylum bungeanum, prepare an appropriate amount of pickles, and finally prepare an appropriate amount of rock sugar.
2. The prepared millet pepper should be washed repeatedly in clean water after pedicled. It is best to soak in light salt water for several hours, and then control the surface moisture after taking it out. The red part of the prepared fresh ginger should also be removed, broken and washed repeatedly with clear water, and then dried for later use.
3. In a clean oil-free sewage pot, add the prepared pickles and stir-fry for a while, then add the prepared spices such as pepper, aniseed cinnamon and fragrant leaves, and continue to stir-fry for two minutes. Add the prepared purified water, add rock sugar, heat and boil for about 5 minutes. At this time, you can smell the rich fragrance.
4. Cool the boiled pickle water and pour it into the pickle jar, then put all the processed fresh ginger and millet pepper into the pickle jar. Let the pickle water soak all the millet pepper and tender ginger and seal the jar. After ten days, the peppers and ginger inside can be soaked, and they can be eaten directly when taken out, which is especially suitable for porridge or the next meal.
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