How to make avocado into complementary food

Avocado is rich in nutrition, and many mothers want to make avocado as a complementary food. But butter tastes worse than other foods, so many babies don't like avocados, which makes their mother have a headache. How to use avocado to make a good and nutritious complementary food for your baby? Let's talk about it: how to make avocado into a complementary food?

How to make avocado into complementary food avocado complementary food: 1, avocado puree (6 months)

Peel the avocado, press it into mud with a spoon and feed it directly to the baby. 2. Cream banana avocado puree (6 months) Slice bananas and avocados and beat them into mixed puree with a blender. 3. Avocado cheese sauce (8 months) Mix avocado puree with soft cheese, add chopped MaiQuan (or malt slices), and make balls. Or spread it on toast or cookies. 4. guacamole (8 months)

Mix malt or chopped MaiQuan with avocado paste, add full-fat yogurt, and then mix. You can dip slices of bread and cooked soft vegetables in your baby's mouth, or even dip them directly with your fingers.

5. Avocado mango mousse (8 months) 1: 1 Mango puree and avocado puree, stir until smooth and completely mixed.

Add yogurt or water, or fruit juice, and then stir with an eggbeater until it becomes Mu Si.

This mousse can be used to wipe or dip the baby's favorite "hand-grabbed food" (small pieces of food that the baby can grasp with his hands). You can also directly cut mango or avocado into small strips as the baby's hand food. You can also dip this fruit stick in yogurt, or you can wrap some chopped MaiQuan for your baby. Other complementary foods that can be mixed with avocado to make a good taste: pumpkin, pear, apple, zucchini, chicken and yogurt.

Baby should pay attention to what complementary food should be added. Complementary food must be adapted to the baby's age and can be added after six months. Gradually add from thin to thick. From rotten porridge and puree to soft noodles, egg soup, tofu, wonton, all kinds of broken vegetables, fish, minced lean meat and so on. Starting from cereals, the transition to vegetables, fruits, fish, meat, eggs, bean products and so on. And we can also choose some nutritional complementary food products for infants as a supplement. From one to many kinds, we should gradually increase the types of food according to the baby's nutritional needs and digestive ability. At first, you can only give your baby complementary food suitable for months. After trying for 3 ~ 4 days or a week, if the baby has good digestion and normal defecation, let the baby try again. Never add several kinds at a time in a short time. And there is another advantage, that is, if the baby is allergic to a certain food, it can be observed within a few days after trial. If there is no adverse reaction within a few days after eating, it means that the baby can accept this food; If you suspect that your baby is allergic to a certain food, you may wish to feed it again a week later. If there are 2 or 3 consecutive adverse reactions, it can be considered that the baby is allergic to this food. From thin to thick, the baby has no teeth when he starts to add complementary food, so parents can only feed the baby with liquid food, gradually add semi-liquid food, and finally develop into solid food. If you add semi-solid or solid food from the beginning, it will definitely be difficult for your baby to digest and lead to diarrhea. According to the development of the baby's digestive tract and the growth of teeth, it should be gradually transformed, that is, from vegetable soup, fruit juice and rice soup to rice paste, vegetable paste, fruit paste and meat paste, and then to soft rice, small vegetables, fruits and meat. In this way, the baby can absorb it well without indigestion.