Many people like to drink bubble tea, but do you know its harm?

There are many saturated fatty acids in bubble tea, also called trans fatty acids, which are hydrogenated vegetable oils, which are easy to deposit in the body, leading to obesity and indigestion.

The harm of bubble tea will affect health, and drinking more milk tea has many disadvantages to human body. Milk tea is high in sugar, oil and calories, and has no nutritional value. It is considered as junk food. The creamer added in milk tea is mostly coconut oil, which is easy to get fat when drunk too much, and the fat is easy to accumulate on the stomach, forming a wide body shape. Cream is not only cheaper, but also more fragrant, because it contains a chemical called non-dairy creamer.

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This substance contains harmful substances such as lead and copper. If it is ingested for a long time, it will increase the chances of suffering from diseases such as coronary heart disease, tumor and asthma, and the intelligence of children will also be affected. Under normal circumstances, trans fatty acids contained in creamer can easily lead to coronary heart disease. The content of trans fatty acids in a cup of 500 ml bubble tea every day has exceeded the tolerance limit of normal people. Will increase the risk of cardiovascular disease, because milk tea contains more sugar, but also contains a lot of fatty acids and some trans fatty acids, these substances will increase our cholesterol content, too much cholesterol in the human body, so it will increase the risk of cardiovascular disease.

The "pearl" used in bubble tea, the ingredient of bubble tea, is a powder ball made of sweet potato powder (starch in the south). Before adding milk tea, powder balls are usually soaked in syrup to ensure that the powder balls can still maintain their sweetness in sweet milk tea.

Sweet potato powder, also called sweet potato powder, is a powder made of sweet potato starch. Sweet potato powder is generally granular, with coarse particles and fine particles. Usually, coarse sweet potato powder is better bought at home. Sweet potato powder, like white powder, will be sticky when dissolved in water, but the viscosity of sweet potato powder is higher than that of white powder. Therefore, sweet potato powder is used less when thickening Chinese food, because the viscosity is difficult to control.

Sweet potato powder also has medicinal value, and it can be used to reduce internal heat. Pour in water, heat and stir to make a thick and transparent liquid, which can be seasoned with sugar. Because you absorb a lot of water, drinking it is equivalent to drinking a lot of water, so you need to go to the toilet several times, so it has the effect of reducing fire.

There are several ways to solve the indigestion of bubble tea and bubble tea: first, it is recommended to take some intestinal probiotics, such as Bifidobacterium, to adjust. The diet should be light in the near future and eat more digestible food.

Second, it is suggested that you can take Jianwei Xiaoshi tablets to relieve it. You can also eat some hawthorn and drink more warm water. Thirdly, considering that indigestion may be caused by bad stomach, it is suggested to drink less bubble tea, don't worry, avoid eating hard and indigestible food and exercise properly.