What should pupils do when they are in a bad mood?

1, accept children's negative emotions. When you find your child unhappy, don't rush to ask. Children have the right to be unhappy. Parents should accept it calmly and treat it with a normal heart. Don't force children to be happy.

Let the children be quiet for a while. Some children have the ability of self-regulation. They don't like their parents to ask questions when they are in a bad mood. At this time, parents can say nothing and let their children adjust themselves quietly.

3. Listen patiently and let the children vent. Maybe the child will give you a headache, not asking you to help him solve any problems, but saying that you just need to listen patiently and often express your feelings. For example, I'm sorry to hear that. If I were you, I would do the same, so that the child can feel that you are listening to him attentively and that you understand him.

4. Leave a note or send a short message to your child. Some children like to keep their troubles in their hearts. Parents should respect such a child. They can leave a message or send a text message to tell him that you are in a bad mood today. What can I do to help you warm your child's heart and let him open his heart to you automatically?

5. Invite children to take a walk. Parents can call their children's friends quietly and ask about the situation. After understanding the situation, accompany the child for a walk when he is calm. Talk to children about their recent troubles. When children hear the troubles of adults, they will take the initiative to tell their own troubles. If children are willing to speak out, they will naturally have no troubles.

6. Take the children to a restaurant with beautiful environment. When the child has not adjusted his mood for several days and is unwilling to open his heart to you, the whole family can go to a beautiful restaurant to have a nice meal, so that the child can gradually calm down in a beautiful environment and take the initiative to let go.

7. Take children to exercise. When you find that your child is in a bad mood, you don't need to ask, let alone take your child to exercise together, such as running and playing ball games. Until you are sweating, let your child vent through exercise and teach your child a reasonable way to vent.

8. If you want to help your child solve the problem in the first time, you should not only rely on the love of your parents, but also rely on their wisdom. This requires skills and opportunities, and parents need to take time out to get along with their children every day in their daily lives, observe and think more, and establish a good parent-child relationship with their children. You should treat your child as an adult, an independent person and your friend. When you become friends with your child, the child will treat you as a friend, so that when the child has troubles, he will know how to help him.