Children especially don't like millet porridge. How to make millet porridge delicious?

I heard a long time ago that drinking millet porridge is nourishing, but the children at home just don't like it, because he has never liked all kinds of porridge very much. Since children don't like to eat millet porridge, I will change the way, taste smoother, and eat a bowl when my appetite is bad. So what can Xiaomi do besides porridge? Millet can be made into millet cake or rice paste, and children usually drink rice paste as a drink. Moreover, I added some pumpkins when I made the rice paste, which made the rice paste slightly sweet and delicious without sugar.

Before introducing the practice of pumpkin millet paste, let me talk about why children must eat some millet. First of all, millet contains a lot of enzymes, which can promote digestion, especially in summer, when children's appetite is not very good, eating millet or eating a bowl of pumpkin millet paste can improve children's digestive ability and open their appetite. In addition, millet is also rich in zinc, which is also known as the "source of intelligence", so eating some millet is very helpful for children's growth and development.

Let's talk about pumpkins Pumpkin is not only used for seasoning in this bowl of rice paste, but also a very suitable vegetable for children. Its vitamin A content is particularly high. As we all know, children need to eat more foods with high vitamin A content to maintain normal visual function when they are exposed to various electronic products such as televisions and mobile phones.

Method for making pumpkin millet paste

Materials: pumpkin 100g, millet 80g, water 800ml；;

Production steps:

1. Peel the pumpkin and cut into small pieces. If it's rice paste for adults, you don't have to peel it. Pumpkin skin is rich in fiber and can play a laxative role. If it is only made for children, it may affect the taste, so today the author removed the skin. Rinse the millet with clear water, and then soak it in clear water. During the soaking process, some vitamins will dissolve into the water, so don't pour out the water that soaked the millet. The water soaked in millet can be used to make rice paste.

2. Add water to the wall breaker to 800 ml, and then pour in the chopped pumpkin and soaked millet. After 30 minutes, the pumpkin millet paste is ready.

3. If you don't have a wall breaker at home, you can crush the pumpkin and millet with a cooking machine, and then cook the pumpkin and millet paste in the pot, but you need to keep stirring during the cooking process to prevent the pot from sticking and overflowing.

This bowl of pumpkin and millet has a delicate and sweet life. If you observe that your child has always had a bad appetite recently, you can try to cook it for your child. You can also try to make millet lily yam paste, which tastes good and is also very helpful to your child's spleen and stomach.