How to eat Ejiao correctly?

To ensure that the effective components of Ejiao are completely boiled and the curative effect is fully exerted, we must correctly master the melting method of Ejiao.

How to eat melted Ejiao;

"Melting" means melting with hot solution. It can be boiled water, liquid medicine for removing residue while it is hot, yellow wine, hot milk, etc.

When the donkey-hide gelatin melts, the water should be heated first, and the donkey-hide gelatin should be broken or powdered to increase the contact area with hot water. After pouring hot water, it needs to be stirred continuously to accelerate the dissolution.

You can also use the "water-proof stew" melting method: put Ejiao into a small bowl or cup, add a proper amount of boiled water or filtered liquid medicine, put it in a pot and stew it in water, so that the water in the bowl is kept at the boiling point or so, and keep stirring.

It can be seen that when colla corii asini is dissolved, especially when it takes liquid medicine as solvent, it cannot be simply understood as soaking with liquid medicine.

Boiling the traditional Chinese medicine to be decocted in the prescription, pouring out the liquid medicine, standing or filtering the supernatant liquid medicine to obtain a clear liquid medicine, and melting the donkey-hide gelatin with it; If heating is needed, it should be "boiled"; Before the donkey-hide gelatin melts, it should be broken or made into powder.

Extended data:

Precautions for eating Ejiao:

1, the general dosage of Ejiao is 3 ~ 9g, which should be taken before meals; The specific dosage depends on the individual's physical condition.

2. Ejiao is not as old as possible.

After taking Ejiao, some people will have symptoms of getting angry, such as multiple hot sores on the nasal cavity, lips and other parts, or dry eyes, redness, increased corners of the eyes, and even symptoms such as dry throat, constipation or bloody stool.

The above symptoms are caused by taking fresh Ejiao.

However, many people still have misunderstandings about whether Ejiao is as old as possible. The newly produced Ejiao is indeed better to be used after proper storage, because in the process of raw material treatment, a very small amount of nitrogen-containing substances such as trimethylamine may remain;

It is these inexhaustible substances that can easily cause nausea, vomiting, headache, dizziness and even unstable blood pressure after taking them;

However, fresh Ejiao can be kept in a cool and dry place for one and a half years. If the storage time is too long, the collagen in Ejiao will become brittle, and it is recommended not to exceed 5 years.

3, tonic needs to prevent indigestion.

Ejiao is greasy and easy to cause symptoms of indigestion. Spleen and stomach are the foundation of the day after tomorrow. If the spleen and stomach function is blocked, no matter how good the medicine is, the human body can't digest it.

Therefore, taking Ejiao, especially people with insufficient spleen and stomach function, is best combined with drugs that regulate the spleen and stomach, which can promote the digestion and absorption of Ejiao and naturally multiply the effect.

Although Ejiao has a good effect, don't eat too much. As the saying goes, everything should be moderate. This will get twice the result with half the effort.

4. Don't eat Ejiao during menstruation.

Many women think that they should eat something warm during menstruation, such as red dates and donkey-hide gelatin to replenish blood. In fact, this is a very general and wrong view.

Experts pointed out that although Ejiao has a good blood-enriching effect, taking it during menstruation will cause menstrual fluctuations such as decreased menstrual flow and unclean menstrual blood discharge. Normal unmarried women take Ejiao for the first time during non-menstrual period, and their menstruation is delayed.

Reasons why you can't eat Ejiao during menstruation: Because Ejiao has the function of enriching blood and stopping bleeding, women should not eat Ejiao during menarche.

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