Is there any way to make the old people enjoy themselves?

Among the reasons that hinder the happiness of the elderly, although there are social reasons, what is more important is their own feelings. In order to overcome these obstacles and win a happy life, the elderly must achieve "one center", that is, self-help and self-reliance, and "two basic points", that is, live a more tolerant and chic life.

(1) I believe there are many ways to have fun.

In old age, many old people are bored at home, feeling idle and very empty and lonely. In fact, although we are old, there are still many ways to make ourselves happy.

"Picking chrysanthemums under the east fence and seeing Nanshan leisurely" is Tao Yuanming's secluded joy; "Watching flowers and drinking, listening to birds coming to Qingchuan" is Li Bai's wine yeast; "Silk and bamboo have no confusion in ears and no burden in shape" is Liu Yuxi's quiet music; "Traveling thousands of miles alone, the heart and the sky are * * *", which is the amusement of Qin Shaoyou, a poet in the Northern Song Dynasty; "Sitting in a small window reading Zhouyi, I don't know how long it has been in spring", which is the pleasure of many ancient people reading.

From these ancient poems, we may find some self-entertainment projects that we can also choose. Therefore, the first step we have to do is to let go of our hearts, get out of our hut and get out of the house.

(2) integrate yourself into society

After retirement, the elderly seem to say goodbye to society, but it is not, because we are still participating in society in another way. For example, some people go to the nearby small garden to do aerobics every day, some people often go to the elderly art team to sing and dance, and some people listen to music, play musical instruments and play computers at home; Some grow plants, write calligraphy and recite poems; Others invited three or five old friends to the park to drink tea and play cards, and talked about everything. They are often ecstatic.

Some people may think that our integration into society has little impact on society, but it is enough for us to get happiness through this integration.

(3) You can have fun when you are busy.

In other words, it's fun to be idle and fun to be busy. Every old man's illness and environment are different, and the way he chooses to be happy is different.

For example, some elderly people choose to travel, play chess, walk and other ways to amuse themselves; However, there are still many elderly friends in their sixties, but they are still in good health and don't want to be idle. They can find something to do. Some are still planting spring crops and autumn harvests in the fields, some are helping children to take care of their grandchildren, and some are still exerting all kinds of waste heat, even stopping on the road to entrepreneurship. What supports their busyness is the joy of family, harvest, entrepreneurship and dedication. In the final analysis, this is also a pleasure.

(4) Don't worry too much

It is also important for the elderly to enjoy themselves, that is, to believe that "children and grandchildren have their own children and grandchildren." Usually, some old people don't trust their younger generation. They do too much in life and are not pleasing to the eye in their habits. They often collide in ideas, making themselves tired and bitter.

In fact, we have done enough for children for decades. If you must help, help again. Others, let them be independent and self-reliant! Let yourself live a happier old age and enjoy the fun of life.