We all know that anger hurts the body, so why does anger make people sick?

The ancients said: great anger hurts the body, mainly the liver and spleen. Everyone knows that being angry is very harmful to your health, but when something bad happens, you can't help being angry and losing your temper. Every time you are angry, do you find that your body is always particularly uncomfortable? In fact, all your emotional changes will have a certain impact on your body.

So it's not just talk, it's true. Anger doesn't really hurt. Short-term harm may only be manifested as ugly face and loss of appetite, but in the long run it may lead to high blood pressure and heart disease.

When angry, a lot of blood rushes to the brain, which increases the pressure on the cerebral vessels and increases the chance of stroke; An increase in toxins in the blood will stimulate hair follicles and increase pigmentation. So friends who love beauty should pay attention and try not to get angry. Anger tends to increase gastrointestinal diseases; It is often said that I am full if I don't eat. This is because anger reduces gastrointestinal blood flow and slows down peristalsis, leading to gastrointestinal "passive slack". At that time, all kinds of diseases will come to you, which will seriously lead to indigestion, gastric ulcer and other diseases. Female friends pay attention to anger leading to irregular menstruation; Anger can easily lead to hormonal disorders, leading to premature amenorrhea or menstrual disorders. If you calm down and take good care of it, it will be relieved for a while. Anger easily increases the risk of hypertension; I believe everyone has seen "Tang Bohu Point Autumn Fragrance" by Master Xing, and the part of vomiting blood and intestines in the play has not been angered by Master Xing. And Zhou Yu in Romance of the Three Kingdoms was inspired by Zhuge Liang. Anger leads to emotional loss of control, which will lead to high blood pressure fluctuations. When angry, many people will say that their lungs are about to explode. "My heart hurts" is actually emotional, shortness of breath and hyperventilation. The alveoli are constantly expanding, there is no time to contract, and they cannot be properly relaxed, which is harmful to lung health.

The harm of anger is very great, which is harmful to the brain, skin, heart and stomach. Therefore, in order to be healthier, everyone should try to avoid getting angry, because getting angry often is really very painful or dangerous.

I'm angry. No one can suffer for me, right? The above only represents personal views, please leave a message for discussion.