How to practice flying kick, chain kick and loop kick in Taekwondo? What are the essentials? Tell me about it.

Swing kick is not a standard term in Taekwondo. This action should be called whirlwind leg.

As an exercise without any foundation, the first step is to master turning and stepping, which is also the basis of whirlwind leg. Turning up is the basis of all leg-turning methods. If the last action is done in one go, and the position where the front foot lands after the rotation is a straight line before the rotation, it is a success. Next, jump kick is used. Jump kick is played on the basis of jump kick, which is often used to counterattack or lure the enemy. After practice, it is enough to combine turning and stepping with jumping and kicking.

Expansion: Whirlwind Leg, as a high-scoring leg method in Taekwondo competition, its key point lies in mastering its own balance and estimating the distance between the enemy and ourselves. Whirlwind leg is one of the leg methods that can hit the opponent at a long distance and with high intensity, and the accuracy is very high. It is often seen that the whirlwind leg blows the head in the game. Therefore, ligament and waist strength training is also needed.