Adjusting mentality to adapt to college composition

"Never so far away from home. The train has been swaying for 50 hours, and it feels like it is going to the horizon. " Liu Tongxue, who lives in Qiqihar, was admitted to the Geopark of Northwest Normal University. She went through nine provinces by train before coming to Lanzhou. "I wake up every morning, not in my hometown, and I can't hear the pure and cordial Northeast dialect. I miss my parents and friends in my hometown very much ... "I said, and my eyes were red and two lines of tears flowed out. When I met her, she had just had lunch and hurried from the canteen to the dormitory with her schoolbag on her back.

Freshmen from afar like Liu Tongxue are very concerned about their hometown. Freshmen have a process of adapting to the new environment when they bid farewell to their hometown and enter colleges and universities. The reporter learned that colleges and universities in Lanzhou also attach great importance to the psychological adjustment and transition of freshmen from high school to university.

Some freshmen can't adapt to the new environment.

A freshman counselor from a university in Lanzhou told the reporter: When I signed up last year, a freshman from Wuhan was admitted to the journalism department. I can't live independently without my parents. At the insistence of the student, the college approved his parents to accompany him for a semester. At the end of the semester, when their parents were leaving, the students cried. In the end, the student only attended one semester, and then reported to the school in the new semester.

There are many such cases. It is understood that one or two freshmen can't adapt to the new environment, and their life and psychology can't be consciously adjusted.

Most freshmen can adapt to the new environment.

He, a freshman from Gansu University of Political Science and Law in Yunnan, told reporters that the weather in Lanzhou is relatively dry, but the food is cheap and delicious. Campus activities such as military training and clubs made her feel that she had made a step forward. Talking about psychological adjustment, she said: I miss my hometown very much on the plane, and I have a feeling of being vulnerable without family protection. After coming to school, I saw that many students of the same age were very strong and independent, which gave me great encouragement. Now I call home every day and talk about what I have done every day. Yang, a freshman in the School of Life Sciences, is from Hunan. "Two days and two nights of the train is really a bit unaccustomed. I've never been so far before. The temperature difference in Lanzhou is quite large and the diet is not bad. I came with my fellow villagers, and my parents didn't come to see me off, but I can handle it. " He said with a little pride. In the investigation, the reporter found that most children from far away from the province are a little uncomfortable in life, but their mentality is very positive, which is reflected in independence and optimism. Li Tongxue, who lives in Yuzhong Triangle City, told reporters that his family is in the rural area of Triangle City. When I came here, I felt comfortable eating and living. The campus is beautiful, and the teachers and classmates are very kind. I feel free at once, without the pressure of the college entrance examination, and I am very excited every day. It is understood that students from all over the province and counties in most schools can adapt to college life better and faster. Because it is more convenient to go home from home to school, psychological adjustment and convergence are faster than those of students outside the province.

School psychological counseling is actively carried out.

He Zhang is a freshman from Zhouqu, Gansu. Liu Jing described the warmth he felt from the society and the school since he entered the school: On the day of registration, he came to the third floor of the canteen to report for duty. The teacher took the procedure and asked, where are you from? Liu Jing replied: Zhouqu. The teacher immediately raised his voice and asked, "Are you Liu Jing? Why didn't the mobile phone get through the other day? We have arranged for the teacher who provided Zhouqu students with early registration and full-time escort to find you for several days! " There is a warm current in Liu Jing's heart. Because I want to change my city when I start school, my mobile phone number is not charged again. I didn't expect the school to care so much about itself. Zhang told reporters that after the school started, the school organized 1 1 freshmen from the disaster area to provide us with special psychological counseling. Reduce tuition fees for us and open a green channel. We are all optimistic now and get along well with our classmates. Now, our biggest idea is to study hard, work harder and live a healthier and happier life.

Psychologists suggest that freshmen should learn to open their hearts.

Teacher Zuo Liping, who works in the Provincial Psychological Research Association and the Psychological Counseling Center of Northwest Normal University, gave one-on-one class psychological counseling to freshmen. Chen, deputy secretary of the college, said: I participated in four competitions. Although one or two students are not very willing to participate in the activities, they are generally enthusiastic, active and generous in opening their hearts to communicate with the counselors.

Zuo Dan, the teacher in charge of students' psychological counseling in the school, said: Most of the children born after 1990 are very sensible, with more diversified ideas and strong ability to get in touch with external things and fresh ideas. Teacher Zuo Dan suggested that as a freshman, besides living and studying, we should pay more attention to the adaptation of interpersonal relationships. Unlike high school, life needs to be repositioned when entering university. The children's goal in the past was to go to college. After entering the university, they can't lose their goal at once. The responsibility of the school is to help new students find their goals again. As freshmen, we should also try to open our hearts, learn to trust and tolerate others, and find a new direction of efforts. Participate in group activities, participate in career planning training, etc. These are some good ways to help you adapt to college life as soon as possible.