How to weave egg bags in Beginning of Summer is easy to learn and simple

Lixia eggs are actually tea eggs, but different places have different ways of making them. Lixia egg bags are used to hold boiled Lixia eggs. So do you know how to weave the Beginning of Summer egg bag? Next, the editor of SmartView will share with you the steps of weaving the Beginning of Summer egg bag.

Click to enter gt; gt; gt; Beginning of Summer egg bag weaving step-by-step tutorial

Click to enter gt; >How to weave the Beginning of Summer egg bag? How to weave the Beginning of Summer egg cover? 1. Prepare cotton thread, prepare a chair, and tie the double strands of cotton thread to both ends of the chair.

2. Tie a rope to the drawstring, leaving a small distance.

3. I tied 8 ropes. The rope I used was cotton thread, but you can also use wool, embroidery thread, etc. Drape the cotton thread over the drawstring and tie the first knot.

4. Tie the cotton threads together between adjacent ropes.

5. Tie the ropes at the two ends together to form a cylindrical closure. Weave all the way down, and tie the adjacent cotton threads together to form a mesh.

6. After completing the five-layer knot, close it at the end, the same way as tying the rope. Just put the eggs in and tighten them!

How to make delicious Beginning of Summer eggs? Ingredients: Eggs, green tea, cinnamon, star anise, soy sauce; Method:

Method

1. Put all the ingredients into the pot and add water to cover the eggs;

2. After ten minutes, the eggs will solidify and crack them with a spoon. Eggshells are more delicious (plan to boil the outside of the eggs);

3. In about half an hour, you can pick them up and eat them;

4. Of course, if conditions permit, cook slowly It will be more delicious if simmered for an hour;

Why do we eat "Eggs in Beginning of Summer"? The custom of "eating eggs in Beginning of Summer" has been around for a long time. As the saying goes: "If you eat eggs in the Beginning of Summer, the hot weather will not make summer miserable." According to legend, from the day of Beginning of Summer, the weather becomes warm and sunny and gradually gets hotter. Many people, especially children, will feel tired and weak in their limbs, lose appetite and gradually lose weight. It's called "Xia Xia". Empress Nuwa told the people that on the day of the Beginning of Summer every year, boiled chicken, duck and goose eggs should be hung on the chests of children to avoid summer heat. Therefore, the custom of eating eggs on the Beginning of Summer has continued to this day.

The ancients believed that round eggs symbolize the perfection of life. Eating eggs at the beginning of summer can pray for peace in summer and withstand the test of "sunsummer". The Beginning of Summer is usually in the fourth month of the lunar calendar. "April eggs are as cheap as vegetables." People boil eggs in leftover "Qijia Tea" to become "tea eggs." Later, people improved the cooking method and added fennel, meat marinade, cinnamon, and minced ginger to "Qijia Tea". From then on, tea eggs were no longer a festive food in the Beginning of Summer, but became one of my country's traditional snacks.

Principles and methods of health preservation in the Beginning of Summer: Eating more thin foods is beneficial to nourishing the body.

Experts point out that eating more thin foods is an important method of summer diet and health. For example, eat porridge in the morning and evening, and drink soup at lunch. This can not only produce fluid and quench thirst, cool and relieve heat, but also nourish the body. When cooking porridge, add some lotus leaves and it is called lotus leaf porridge. It has a fragrant taste and a slightly bitter taste, which can wake up the spleen and appetizer. Adding some mung beans when cooking porridge or using mung beans alone to make soup can relieve summer heat and quench thirst, clear away heat and detoxify, promote fluid production and diuresis.

Go to bed late, get up early and take a lunch break

After the beginning of summer, the days are long and the nights are short. People go to bed late and get up early, often not getting enough sleep. After a busy morning, physical and energy consumption is relatively large. . Therefore, traditional Chinese medicine advocates taking a nap in summer, which can serve as a "gas station" to promote health and reduce the occurrence of diseases.

Generally speaking, a 30-minute to one-hour lunch break in summer is appropriate. If it is too long, you will feel tired. After waking up, do not get up in a hurry and go to work or study immediately, because the blood supply to the brain is insufficient at this time, and there may be a short-term functional disorder, making people feel dizzy. It is best to lie down for about 10 minutes before getting up.

However, although summer naps are important, they are not beneficial to everyone.

German research has found that some people's physical conditions are not suitable for taking a nap. For example, people with hypotension and blood circulation disorders, especially those who suffer from dizziness due to narrowing of cerebral arteries, are not suitable for taking a nap.

The mind is calm and naturally cool

After the beginning of summer, the temperature gradually becomes hotter, and the human body is prone to feeling irritable and prone to losing temper. Some people who are not usually impatient will also get angry over small things in summer. temper. Experts believe that this is because the high temperature aggravates people's nervousness and is caused by excessive anger.

He said that the physiological function of the heart is to control the blood vessels and the mind. The heart is an important blood circulation organ. The yang energy of the heart promotes blood circulation, supplies nutrients to the whole body, and maintains the normal physiological functions of the human body. People's psychology, emotions and body can be connected and influence each other through the neuroendocrine immune system. Therefore, if the heart is too strong in summer, not only will the mood easily rise and fall, but it will also reduce the body's immune function. If something goes wrong, various diseases will occur. It is not uncommon for this disease, especially in the elderly, to experience myocardial ischemia, arrhythmia, and elevated blood pressure.

Therefore, experts remind you to maintain a peaceful mind in summer and avoid being ecstatic, angry or sad. "It is very important to rest your heart in summer. Try to avoid losing your temper, keep your mind calm, and smile often. Activities such as listening to music, fishing, painting, playing chess, and planting flowers and grass can nourish your mood, make you feel calm, and improve your heart. Once you calm down, your body will feel comfortable and in good spirits even in the hot summer."

Avoid sweating

"Huangdi Neijing" points out: "In the third month of summer, this is the time. It is said that the air of heaven and earth intersects, and all things are fruitful. "The three months of summer are the transition from spring to autumn, and are an important period for the growth of all things. Traditional Chinese medicine believes that among the four seasons of the year, summer belongs to fire, and fire flows through the heart. , so summer is connected with the heart, so in summer you should go to bed late and get up early, and pay attention to "rest and rest".

Experts remind that the human body is prone to sweating in summer. Although appropriate sweating is beneficial to the body's heat dissipation, it is necessary to avoid sweating profusely to avoid excessive sweating and heartache. Traditional Chinese medicine believes that "sweat is the fluid of the heart" and "blood and sweat come from the same source", so "sweating hurts the yang". If you sweat too much in summer, the body's water content will decrease, electrolytes will be lost, and the blood will become sticky. In severe cases, it may even cause symptoms. Heatstroke, shock, stroke, myocardial infarction and other dangerous conditions.

You sweat a lot in summer, so you should pay attention to replenishing water to promote the discharge of heat-causing substances in the body from urine and sweat to achieve the purpose of clearing away heat and detoxifying. However, it is not advisable to drink water when you feel thirsty. , and may even cause water intoxication. You should pay more attention to replenishing water at ordinary times. When you sweat a lot, you can add some light salt water to recuperate your heart. In addition, beans or soy products, mushrooms, fruits, vegetables, etc. are all good sources of potassium.

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