Turtles nourish the body. Do you know how to eat it delicious?

Have you ever eaten turtle? This is a nutritious food. There are many ways to eat soft-shelled turtle. After the turtle is slaughtered, it is washed, washed with blood and cut into small pieces; Wash jujube and medlar; Wash the lotus leaves and spread them in a steamer; Mix soft-shelled turtle, red dates, medlar, soy sauce and pepper. Put it on the lotus leaf. Steam 12 minutes. Sprinkle with chopped green onion; Put another pot on the fire, add lard and heat it to 50%. Pour hot oil on the turtle.

The tortoise came back, grabbed its head with his fingers and pulled it out hard; Remove the white film on the abdomen, legs and skirts with cold water, and brush off the black hair on the back shell with a broom; Then appetizing to gut, cutting off the head and tail, claw tips, and then evenly cutting into 8 pieces; Blanch the turtle in a pot, take it out and wash it with clear water, tear off the blood tendons, and prepare pieces and butter. Heat the pan. Add peanut oil to the pot and heat it to 80% heat. Add onion and ginger slices and stir-fry until fragrant.

Add turtle pieces and cook with yellow wine. Cover the pot and simmer slowly; Add 750 ml of water and boil for 3 minutes, then simmer for 25 minutes; When the fish is soft and inelastic, add red beans, refined salt, crystal sugar and cooked lard, cover the lid and stew for about 20 minutes; Stew until the fish and skirt are soft and waxy, then collect the juice on high fire, shake the pot evenly, pick up the marinade and pour it on the fish; When the sauce is thick, pour in the cooked lard, then mix the oil with medium heat and shake well until the sauce is gelatinous. Pour in the cooked lard and shake well.

It has the effects of nourishing yin, cooling blood, nourishing and regulating middle energizer, invigorating kidney and strengthening bones, resolving hard mass and eliminating pathogenic factors, and can be used for preventing and treating physical weakness, hepatosplenomegaly, pulmonary tuberculosis, etc. Jujube is sweet and warm, and can enter the spleen and stomach. Has the effects of invigorating the middle energizer, invigorating qi, nourishing blood, calming nerves, and relieving medicinal properties. It can enhance human disease resistance and regulate human endocrine function. It is very useful for people with insufficient qi and blood. In addition, it is a good tonic to improve the quality of breast milk and enhance the immunity and intelligence of infants. The combination of tortoise and jujube can play a role in regulating qi and blood, and can also be used for beauty beauty. It is a good way to replenish blood and soothe the nerves.