Is it normal for the baby to snore when sleeping? What should children do if they snore?

What is the effect of children snoring?

Many adults snore during sleep, which is considered normal,

Is it normal for the baby to snore when sleeping? What should children do if they snore?

What is the effect of children snoring?

Many adults snore during sleep, which is considered normal, but some children snore during sleep, so many parents are worried and suspect that their children are sick. So is it really sick for children to snore while sleeping? Let me tell you something:

Children's snoring is probably caused by disease. Because generally speaking, healthy children don't snore, and snoring is a danger warning signal sent by the body, so it is necessary to treat children snoring in time. There are many reasons why children snore. The most common ones are adenoids or tonsil hypertrophy, rhinitis and sleeping position. Snoring, also known as "obstructive sleep apnea syndrome", is a respiratory disorder that occurs during sleep. If a child snores for a long time, it will do harm to the body, especially to the growth and development of the child.

What harm does the child have when he sleeps and snores?

"Sleep apnea syndrome" refers to a person's continuous apnea time when sleeping for more than 10 second, and the number of apnea in one night exceeds 30 times. When children snore, they may also have mouth breathing, bed wetting, lack of energy during the day, poor sleep quality, and easy to wake up, which seriously affects children's development. The production of growth hormone in human body is usually at night. If you sleep poorly at night and wake up repeatedly, it will definitely reduce the secretion of growth hormone.

The change of respiratory resistance will cause thoracic deformation, and long-term hypoxia will affect the development of lungs and reduce vital capacity. For sports, it should be relatively weak, and the natural physical quality will be relatively poor. Poor sleep will affect the child's personality and may become impatient and grumpy.

If the sleeping posture is not good, children will snore. Don't let the child sleep on his stomach, which will not only affect breathing, but also cause some harm to other parts of the body. Before going to bed, you should also check whether there are any heavy objects on your child, and pay more attention to whether the clothes your child wears are too much or too tight.

Parents should pay attention to children who snore at night, because when children have a bad cold, especially acute tonsillitis, it will lead to tonsillar enlargement or adenoid enlargement, which is likely to block the respiratory tract and suffocate, and it is difficult for children to recognize when they snore.

Therefore, if children often snore, they should go to the hospital for timely treatment. Adenoids and tonsil hypertrophy can be cured by surgery. The operation time is usually 4 to 8 years old. After 1 1 years old, the general adenoids will gradually shrink, and some obese children need weight loss treatment.

What should children do if they snore?

1, change your sleeping position. Sometimes children snore just because their sleeping position is not good, so their tongues droop excessively, blocking the breathing passage. Solution: Try to let the baby sleep on his side. Try to sleep on your head or stomach (that is, one side of your face is close to the bed surface, but don't cover your nose and mouth). This posture can prevent your tongue from hanging back too much and blocking your breathing passage, which may reduce the degree of snoring.

2, the baby's milk is silted. Some newborn babies sometimes "snore" because of suffocation. Some babies have lumps of milk in their throats, which on the one hand makes them unable to breastfeed, and on the other hand leads to airway difficulties, which makes them snore while sleeping.

After the mother feeds the baby, don't put the baby down to sleep immediately, but pick him up and pat him on the back to prevent the baby from snoring because of milk accumulation. If the milk block is seriously silted, which has affected the feeding, just drop 1 ~ 2 drops of normal saline into the nasal cavity to dilute the milk block.

3. Help your baby clean up secretions such as runny nose in time and keep your nose relatively unobstructed.

4. Detailed physical examination. Please ask the pediatrician to carefully check the nasal cavity, throat and chin for abnormalities or tumors, and whether the baby's nerve or muscle function is abnormal.

Obese babies can lose weight. If the snoring baby is obese, we must first find ways to lose weight, so that the soft meat in the oropharynx becomes thinner and the breathing diameter becomes wider; A thin body can consume less oxygen and breathe more smoothly.

6. Help your baby to build up and reduce the chance of upper respiratory tract infection. For example, bask in the outdoor sunshine and breathe fresh air; Play a crawling game to make the baby strong.

7. If the symptoms of snoring are serious, you should seek medical advice in time and cooperate with the treatment. If the adenoid hypertrophy is serious, you can also choose surgery.

If the child is found to be snoring and breathing poorly during sleep, parents should carefully observe the child's condition and take him to the hospital for special examination if necessary.