What kinds of street dances are there?

What kinds of street dances are there?

Street dance, as a fitness exercise, has a good effect. It can exercise the muscles of all parts of the body and achieve the purpose of losing weight. What street dances do you know? Let's have a look!

Introduction of street dance types

Many young people are new to street dance and don't know all kinds of street dance. Let me briefly talk about some of my views.

Based on action, hip-hop can be divided into two categories: hip-hop and break dancing. (It can also be divided into old school and new school according to the age of dance formation, and we will discuss it later. )

break

Skillful street dance requires dancers to have high strength, flexibility and coordination, and belongs to a highly skilled sports dance. Teenagers who dance this type of dance are called B-Boy/B-Girl. In Shunde, the Avengers Dance Team is a dance team based on breaking.

hip hop

Dance Style There are many styles of street dance, such as Popping, Locking, House, Jazz, Wave and so on. They don't need higher skills such as breaking, but they need more coordination and sense of dance, as well as flexibility and control of their limbs. In Shunde, the Sky Dance Team is a street dance team.

Under the category of Hip-Hop, I will talk about the style characteristics of dance, lock, house, jazz, wave and so on.

Popping is usually called Robert (robot dance)

It is to use the vibration of body joints, or the tension and relaxation of muscles, to make continuous and fine movements, just like the movements of robots (Michael Jackson, the godfather of pop music, and Jeong Woo, a Korean music superstar, are both good at Popping);

Lock (lock dance)

All parts of the body (mainly hand rotation) move quickly, and then stop at a certain position accurately, like being locked suddenly, producing dazzling beauty and strength (the special dance of Guangzhou Speed Dance Team);

house

A relatively young dance, very diverse. House music is based on disco music in the 1980s, with Latin and African music elements, and its rhythm is very free and relaxed. Similarly, house dance also has many elements of Latin dance and African indigenous dance, and incorporates many other dance movements, such as popping, locking and Jazz. But compared with other dances, House pays more attention to the movements of lower limbs, that is, footwork (Danny, the champion and runner-up of star dance, focuses on dance);

jazz

This dance is very old. Old jazz came into being in Britain as early as two centuries ago, wearing suits and crutches, and dancing at a faster pace (Chaplin, an internationally famous comedian, is famous for his funny jazz dance, and this year's third CCTV TV Street Dance Competition Wuhan Division team won the third place by dancing old jazz, which made everyone pay attention to this dance again). Neo-jazz combines elements of pop music and modern dance, and its movements are relatively large and tidy. In addition, there is a girl jazz specially for girls, which is very effective for girls to lose weight! (In the early years, Y2K, a famous street dance troupe in Shunde, was dominated by neo-jazz, and won the runner-up in the 0 1 Pepsi Street Dance Competition for its work Made in China. So far, Shunde's dance team has not broken through this achievement.

Wave, commonly known as flow dance and wave dance, is to transfer action from one side of the body to the other like waves. In recent years, a new Rave style has been derived from wave, which is characterized by a lot of twisting movements in the G part.

Free style hip-hop

More important than performing music (using pop music more), dancing is more free. There are many very distinctive movements that cannot be classified as a dance, such as C-walk, Chiken, neck skills, Harlem Shake ... For example, all steps in Guangzhou is very good at dancing fs hiphop.

Lage

The so-called twerking and Wen Lan in Taiwan Province Province often dance. In fact, many foreign hiphop artists can see it in the mv before mc Hammer, and now the most popular girl style dancer, a girl from Shanghai Xuanwu Class, is very good at raggae. fufu in Taiwan Province Province has both a women's group and a team specializing in raggae.

krumping

At present, the most popular dance in the world comes from the east coast of the United States. This is a kind of dance, in which black people jump out of the vent to avoid huge contact with guns. There are many movements based on wrestling, which feel violent but cool! Physical requirements are extremely high! Guangdong special krump dance, speed b.k team led by jakie.

Bibop jazz

If funky style is a derivative of funk music, then bebop is the product of bebop music in 1980s. It is a relatively rare dance that combines lock dance and tap dance. There seems to be no special group in China. Bebop crew, where Japan's top dancer Yoshikazu is located, is a group specializing in bebop.

Hip-hop is characterized by improvisation, frankness, relaxation and passion, which is related to dynamic rhythm, free tumbling and loose dress. It has no particular fixed style and pattern, and everyone feels different when jumping out, so it is easy to release themselves.

First of all, physically, it involves exaggerated and explosive body movements. In the case of coherent combination of body movements, exercising more small joints and muscles can enhance the elasticity of muscles that are not easy to move in normal exercise and play a role in losing weight. Hip-hop also helps to improve the coordination and flexibility of the body, which can make people's body proportion more reasonable.

Its psychological adjustment and relief function is mainly manifested in the process of dancers' interpretation of music connotation. Because street dance does not have the prescribed movements like gymnastics, it allows dancers to give full play, broaden the performance space in re-creation, fully display their own style and give play to the characteristics of street dance. Hip-hop dance is interesting, rich and casual, which can improve the cardiopulmonary function in aerobic exercise and relax the depressed nerves and body.

The effect of street dance on fitness and mental health can't be compared with other events in the horizontal direction, but moderate street dance is first of all safe for health, and then the effect of pursuing exercise. This project is young, energetic and strong, so it is especially suitable for young people. Its fitness effect is better than low-intensity fitness items.

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