How do elderly people in their sixties plan their rest of their lives?

In our country, 60 years old is an old man. It's time for people who are approaching this age to plan the rest of their lives.

How to plan, I think we should consider the following aspects:

First, really calm down.

Li Chunbo sang in "Letter from Home": "I have worked all my life, and it is time to rest." I used to go out early and come back late, either working in the unit or doing housework. I was so busy at home that I was exhausted. Being nearly sixty means retiring. At this time, the mentality will change and the role will change. The alarm clock that used to work like a wind-up will be released, so it won't be so tight and endless. Some people are busy in their fifties and sixties, even in their seventies and eighties. When you get old, your health and energy are not as good as before. This is an objective story. So I'm almost sixty, so I really need to calm down, have a rest, put it down and don't try to be brave.

Secondly, we should have a healthy lifestyle. When you are old, health comes first. Nothing is more important than health. People who like to travel can take advantage of the opportunity of walking to go out for a walk with their family or friends, go to road trip, or join a group to enjoy the great rivers and mountains of the motherland, or even go abroad to experience exotic customs and enjoy the beautiful scenery. If you can't go far, you will be happy to travel locally. People who like fishing go to the river by the pond with fishing rods and fishing friends, and they have a good time fishing. If you like to play chess, find an opponent to kill a few times, not "Monday morning quarterback". Of course, people who love playing cards, singing and dancing can also find their own fun. In short, let happiness surround you. Take care of yourself and pay special attention to exercise. Jogging, walking, playing Tai Ji Chuan or doing aerobics, etc. , will do. Have a regular physical examination and seek medical treatment if you are sick.

Third, treat gains and losses correctly and be indifferent to fame and fortune. Some people worked as leaders and officials when they were in office. Some people are social celebrities and company bosses. Even ordinary people have made great achievements. At this time, if you want to quit your post, you must deal with your personal gains and losses, don't haggle over every ounce, put down your posture and be an ordinary person. In this COVID-19 epidemic, a retired deputy director of Wuhan Justice Department failed to handle personal gains and losses effectively, and was criticized and handled by the organization, which is an example. Therefore, we should have a normal heart, integrate into the lives of ordinary people and be a wise man.

How to plan one's life is very important, and it is even more important to plan one's second half of life when one is nearly sixty. I believe that as long as we plan and live in a healthy, happy and long-lived way, life after 60 will be brilliant and full of sunshine.

A person will be 60 years old soon, and obviously he has reached the second half of his life. At this time, it is very necessary to plan the rest of your life.

1, calculate the addition and subtraction for the rest of your life.

People's lives are busy and exhausted. When you are approaching 60 years old, you should consider what you need to let go and what you need to stick to. If you can learn to let go, you will live more easily. So let go, such as some inappropriate fantasies, grievances in life, competitive mentality and so on. Let go of these things, people will become smarter, have a bigger pattern in their chests, and see through everything better.

2, idle and look at the clouds in the sky.

People who are almost 60 have experienced the right and wrong of life and have long been indifferent to some fame and fortune. Everything in the world is like a cloud in the sky, let it go. I am already embarrassed about the things around me, and I have no intention of retaining or staying.

3, quietly waiting for the arrival of autumn

Almost 60 years old, it's autumn harvest time again. I have lived and worked all my life, and my children and grandchildren are full. I have everything I need, and I don't need to be demanding. As the saying goes, "As you sow, you reap." Don't be hasty in everything. You just need to wait quietly for the autumn harvest, no matter what the harvest is, face it calmly. Just work hard and let all the results go with the flow.

People are almost 60 years old, just like an old machine, which needs maintenance and the pace of life needs to be slowed down. At this time, we should maintain a healthy body and improve the quality of life. Other than that, nothing else matters. This age, whether happy or happy, is based on good health. Without a healthy body, everything is a cloud.

In short, it is very important for people who are nearly 60 years old to achieve the above four points. If you do, you will enter a high-quality old age.

First of all, to correct the questioner's statement, the age of nearly 60 years old is not small, but it is a bit inappropriate to call it an old man, because people's life span has changed a lot now. It turns out that people who live over 70 years old are too common, and there are many people in their 80 s, 90 s and even 100 years old. In this issue, it is inappropriate to call men under the age of 60 old people, and the old words should be removed.

60 is an important turning point in most men's lives. Before that, they worked hard in all walks of life and worked hard to earn money to support their families. After retiring and resting at home, many people will suddenly feel uncomfortable or even at a loss, so it is necessary to plan their later life.

After working hard for most of my life, I finally retired. At this time, my children have grown up and become married. My first task is to take good care of my body, because only when I have a good body can I do other things. At this time, I can establish a complete work and rest system according to my hobbies, habits and surrounding environment, such as when to get up every day and when to exercise. My life must be regular. I should make friends and make more friends with you according to my hobbies. Only by living happily every day can we keep healthy and live a long life.

Secondly, if economic conditions permit, I will travel once or twice a year when I am healthy, young and have plenty of free time. You can choose to join a tour group, you can also choose to find some friends to travel with, and you can also choose to go to go on road trip with your family. You should choose the best method according to your own situation and have a good time.

In short, 60 years old can also be said to be the second adolescence of life, which is rich and leisurely for many people. Therefore, we must protect our bodies and enrich our lives, so that we can have a happy old age.

This topic should be considered and taken seriously by people in their sixties. Now, I don't want to plan the rest of my life. After May Day this year, I will be seventy. All of a sudden, I also reached the age of "70 years old". Tell me what I think.

First, let go of all desires for fame and fortune and relax yourself. When people reach retirement age, they often have more leisure time, and it is inevitable that they will think about this and that. There is nothing wrong with thinking about it, but fame and fortune must first be put aside, money, status, gains and losses should be forgotten, everything should be annoyed, and all unrealistic dreams should be rejected. To relax yourself is to stop carrying all kinds of unrealistic burdens, such as the discipline of children and grandchildren, big feelings and small things, and trivial things in life. Children and grandchildren have their own blessings, so don't always compete with others. Don't like anything, want to manage everything, want to do everything, stop, so you can't relax yourself!

Second, we should live happily every day and keep a good attitude at all times. It is easy to do, but it is not easy to do it and do it well every day. It is very important for the elderly to maintain a happy mood and a good attitude, which is more important than nutritious food and quick-acting drugs. Once a person is in a bad mood, depressed, or easily loses his temper, it will hurt his body and induce diseases. As the saying goes, it is a good medicine to laugh for ten years and laugh often without spending money and pain. The good medicine is on us, why can't we hold back?

Third, we should maintain good living habits, keep your mouth shut, spread your legs and exercise properly. The three small aspects mentioned here, first, people who have lived for decades always have their own habits. But some habits may be bad and need to be corrected gradually. For example, eating, washing and sleeping on time must be regular and not casual. As for drinking and smoking, don't force uniformity. Only the feet know how to wear the right shoes. Second, the diet is light, eat less and eat more, and don't overeat, but we can't ignore the nutritional balance, because the digestion and absorption of the elderly are much worse than before, and I never approve of a complete vegetarian diet. Third, do some moderate physical exercise, such as walking, cycling, tai chi, square dance and so on. Don't do strenuous and dangerous activities.

Fourth, confused and stupid. Don't pretend this, I mean don't be so picky, don't be so melodramatic, don't be arrogant, muddle along, and don't be too serious when you meet anything. This is to hide the spirit, let go of all trivial, narrow-minded and small temper, and let the children, family and neighbors have fun. Why not?

Fifth, we should have regular physical examinations and treat diseases in time. The physical resistance and body organs of the elderly are getting worse and worse, and it is normal to have headaches, fever, numbness in the waist and legs, high blood pressure, and even dizziness, toothache and poor urination. The key is to see a doctor in time if you are sick, use drugs normally and rationally, and recommend hospitalization for serious illness. You can't make your own decisions, be clever or pinch your fingers in private. Do a comprehensive physical examination at least once a year to let yourself and your family know the actual situation of your body.

Do what you can, take care of yourself and don't disturb others. Such as daily laundry, bathing, haircut, living, quilt folding, cleaning and so on. If your body can adapt, you can do it yourself, which will also increase your self-confidence and the meaning of life, and you will also enjoy the fun of life in self-care.

Finally, I sincerely wish the elderly good health, a happy life and a good mood every day.

Hello, everyone, I am Xi Xin, and I am glad to answer this question.

How do elderly people in their sixties plan their rest of their lives? At any time, everyone should have their own ideals and goals. Because, with an ideal, there is a goal; Only when there is a goal can there be a direction of struggle.

Therefore, planning your own life is something that every adult should think and do.

An old man in his late sixties is no exception. He should also plan the rest of his life, set the goal of "pursuit" for himself and plan the direction of "struggle". Otherwise, he will easily lose his lifestyle and make himself depressed in his old age.

Only when the heart thinks, the talents move, can they have their own spiritual sustenance and their own pillars of life!

To tell the truth, people who are almost 60 years old should retire, and their previous careers have been followed. In the past, Jianlang's body parts have gradually broken or aged, so we should have a "new" way to deal with this age group, because the previous lifestyle has gradually become unsuitable for us. There are actually many so-called "new" coping styles. Different people have different choices and different practicability. For example:

Old people who are in good health should strengthen outdoor exercise and get in close contact with nature, so that they will feel "relaxed and happy, forget the humiliation, and leave the wine in the wind, which is refreshing."

People in poor health, according to their physical condition, "force" more exercise, timely and appropriate exercise, such as dancing, walking, because life lies in exercise!

Only those who can speak and write can "develop" their intelligence and brain power, write and read more, and it is never too old to learn! Moreover, in the process of writing and reading, I unconsciously prevented Alzheimer's disease and other diseases.

Of course, it is also good to lend a helping hand to the younger generation and relieve their pressure, such as "looking after the house", taking care of the children and buying a dish to cook, which is also beneficial to the elderly themselves. The key is to have the will, not to look at the younger generation's face life, otherwise I would rather let the younger generation suffer more than do it so effortlessly.

The old man who is nearly sixty years old is getting worse and worse, but our life has to go on. The key is to make yourself happy and make the rest of your life full and meaningful. As for how to make yourself happy and make the rest of your life full and meaningful, let's decide according to their different situations. In short, contentment is good!

I am 60 years old this year. How do 60-year-old people plan the rest of their lives? I thought about it for a long time, and I made a plan on how to live a good retirement life after retirement before I retired.

Let me share my post-60s retirement plan.

First, we should manage our family well and have a warm and harmonious nest.

Family is the harbor of life. Life will be much happier if you have a beautiful, harmonious and warm family. Especially for those of us who are over 60 years old, after leaving work, because of physical reasons, we can't travel all over the country, and we will live at home most of the time, so the role of family is becoming more and more important. We must have our own nest, handle the relationship with everyone in the family, care for each other, and live in harmony.

Second, save your pension money as soon as possible to lay an economic foundation for a happy life after 60.

Money is not everything, but you can't do anything without it. Especially after 60, you can't exchange your life for money as you did when you were young. After the age of 60, it is time to exchange money for life, so a certain amount of pension money can guarantee basic living needs. If you get sick, you can get timely treatment. At the same time, having money can also reduce the burden of children's old-age care. It is better to have children and take care of saving money for the elderly.

Third, we should cultivate a good hobby and do something to have fun, so as not to be empty and lonely.

Hobbies can be singing, dancing, playing chess, practicing calligraphy, traveling and photography. As long as you like it, you won't learn badly, you can exercise, your brain is flexible, you spend a lot of empty and boring time, and your life will be very fulfilling. Many people think that after the age of 60, they have nothing to do, life is very difficult and there is no fun, just because they don't have a good hobby.

Fourth, strengthen physical exercise, accumulate healthy energy, and ensure a high-quality old-age life.

It is important to be healthy after 60. With a healthy body, you can live a happy old age without being tortured by illness or dragging down your family and children. You must not be lazy at ordinary times, but keep exercising and exercise every day. Don't believe the story that turtles can't live for thousands of years.

What I often say to my friends is exercise. If you want to live, you have to move. If you want to live well, you have to be positive. Exercise can strengthen the body, prevent and recover many diseases, and we must do a good job in this respect.

In short, after the age of 60, you should be content and happy every day. Only when you are happy and healthy can you be happy in your later years.

My wife and I are both 57 years old this year, and we will be 60 years old in three years. How can we plan our future life? We have a preliminary plan at present.

First, I don't want to work in a physical store. Getting up in the dark is too tired for my health. I have diabetes, my daughter-in-law has a backache, and the cost of opening another physical store is also high. No matter whether you earn money or not, the first thing to do when you get up is to earn the landlord's room rate first, and I am very tired. But I still want to continue to open a cotton live shop online, because I have been in this business for more than 20 years and know this kind of cotton very well. Which fabrics are pure cotton, which manufacturer makes them, and what is the yarn count? As soon as I touched it, I knew that I just wanted to make money with my conscience, and then I would make small profits but quick turnover and give it to netizens, so that I would not have to pay the house fee and people would be relaxed.

In addition, my daughter-in-law and I agreed to give ourselves a month off every year. What shall we do? Go to road trip. Sometimes it's sad to think about yourself. I worked for decades without stopping for a day, all for my children until I got sick. Our first goal is to go to Kunming, Yunnan. In the 1980s, my daughter-in-law and I did garment processing there. Because of my youth and poor craftsmanship, I finally couldn't afford a room, let alone rice noodles and bait. When you go to Kunming again, you must eat enough rice noodles, barbecued pork and mushrooms. After eating and drinking enough, go to dali has a look, where the film Five Golden Flowers was filmed, and butterfly spring, who recorded these with his mobile phone.

Now, I have a home in Nantong, with my elderly parents, who are over eighty years old. I want to go back to them often in the future and spend a happy old age with my parents.

I also have a family in Shijiazhuang, with a son, daughter-in-law and a lovely granddaughter. In the future, I will often travel between Nantong and Shijiazhuang to share my love with my closest relatives.

This is my life plan at the age of 60. What do you think of my friends my age? Tell me.

How does an old man who is nearly 60 plan his life? I have passed this stage. Let me talk to you.

Time flies, people turn 60 in a blink of an eye and become so-called old people. When you are 60, you should plan the rest of your life. Confusion is also alive, and good planning is also alive.

If you want to live a good and wonderful life, you must choose a lifestyle. You can choose to dance in square dance, ride horses, play mahjong and so on. I still suggest you choose go on road trip. Going to road trip is a happy way of life. You can walk a short distance or a long distance. You can travel at home and abroad. Driving on the road, you can see many beautiful scenery in the world and taste many delicious foods.

I can defend myself. I am 7 1 this year. Before I was 60 years old, I hesitated once and thought about how to spend the rest of my life. After many investigations, I chose go on road trip. Since retirement, my wife has turned down many high-paying jobs that she has re-employed. We don't want to make any more money. We just want to spend the rest of our lives happily. We ran in China first, and then we started to run abroad, driving in Laos, Thailand and Southeast Asian countries. In 20 16, we drove to America, Canada and Mexico. In 20 17, we added more than 20 countries in Europe. A flash 10 years has passed, and we have seen many beautiful world scenes, many world heritages, tasted many world delicacies and enjoyed the happiness left in our old age. This life is enough.

How does a man who is nearly 60 plan his life? When a person reaches the age of 60, according to the current retirement age regulations in China, he can unload the burden of work and go home to support the elderly.

Look at the old people around us. Although there is no workload, these retired old people are not idle. Some became cooks and cleaners at home, some took their grandchildren to kindergartens and schools, some bought baskets to go to the vegetable market, some met friends to play mahjong and chess, or got together for a drink after chatting.

So how to plan the rest of your life? Personally, if you have a skill, continue to exert your residual heat while you can still do it. On the one hand, we can do something for the society, on the one hand, we can increase our income, on the other hand, we can live a more fulfilling life. Why not do it?

If the usual work is also very ordinary and the technical content is not much, it is difficult for the unit to accept it if it goes to work when it is old. Then devote yourself to the family. Be a good child's "logistics minister", lighten the burden of family affairs for children, and let children concentrate on their careers.

If the family's economic conditions are not very good, there are not many deposits, few pensions and large family expenses. Although I have retired, I will find another job while I can still work. Let the family be stable and save some money to prevent old age.

There are still some people who have good family economic conditions, high retirement wages and live a carefree life. And live a happy old age. You can choose fishing, traveling, playing cards, making friends, playing chess, painting and calligraphy according to your hobbies.

No matter what the elderly do after retirement, they have to have a degree. They can't compare with those years, and their bodies are slowly declining. The most important thing for the elderly is to pay attention to physical maintenance. In particular, the elderly with "three highs" chronic diseases should pay more attention to their health, strengthen exercise at ordinary times, do regular routine examinations, pay attention to light diet and keep warm. Tingnian has a long life.

This is still a question of outlook on life. How do you spend the rest of your life? The following author talks about his own views:

First, set the tone. This means setting the tone for the rest of your life. Is it to continue to sing high-profile songs? Still low-key This is very important. In the first half of my life, I worked hard for my life. I have pressure, hard work, first suffering, then enjoying, and I have paid a lot for this family. I've tasted the ups and downs. At that time, I was strong, high-profile, fearless and had a spirit of courage. It is normal for physical strength and energy to gradually decline with age. Therefore, tuning must be the first thing to do. You should set the tone according to your physical and energy conditions. Do you want to go out and find something to do? Or do you want to settle for the status quo and spend the rest of your life at home?

Second, service. This kind of service refers to serving the family. If you have grandchildren, you must take the last shift for your children, which depends on your physical and energy conditions, and it is not absolute; If you have no grandchildren, you should take good care of your wife and serve her well; If you have no wife, children but no grandchildren, you should continue to serve your children; If you are childless and single, you should also choose what to do according to your body and energy, serve yourself well, serve others well, and don't be idle. It is necessary to connect serving the family or others with serving yourself. Only in this way can we not be empty and have a sense of accomplishment.

Third, the content. Contentment means keeping a satisfied attitude towards one's present situation. The physical condition and energy in the second half of life are definitely not as good as those in the first half. No matter what you say or do, you are not as agile and capable as before, and you often show some dullness, half-slapping and incompetence. These phenomena are natural laws and inevitable, so we should face them correctly. Be content with everything you do for the rest of your life, no matter big or small. For example, on holidays or other things, children are not satisfied if they don't go home to visit themselves and just send themselves some money or ask someone to bring them something to eat. Don't do this, be content and feel that your children have not forgotten themselves. Be content! Isn't this mentality just contentment? Good for your health!

Fourth, I don't want to. Not thinking means not thinking about your own affairs. If you live a day alone, you have to live a happy day. What if I can't move in the future? Are you going to a nursing home? How old can you live? What shall we do in a hundred years? Where is it buried? Is it the sea? Or the earth? Can children manage these things? Wait a minute. This is thinking too much. People close their eyes and don't know what happened. What's the use of thinking? It is most cost-effective to have a happy day. It is better to grow old happily and unconsciously than to struggle painfully. Don't think about these things. Don't you have anything to worry about? No worries, no pain. That's the truth.

In short, be kind to yourself for the rest of your life and don't think too much. As long as you are alive, healthy and energetic, you can't be idle. It's no good being idle The road to contentment is the best choice for the rest of your life.