What are the benefits of eating sea cucumber in winter? How to eat?

Hello, my friend, Shanghai ginseng can be eaten all year round, but many people are used to eating sea cucumber in winter. Sticking to eating sea cucumber for a long time can improve immunity, disease resistance, tonify kidney and strengthen yang, yin beauty, improve memory and many other benefits. It is enough for adults to eat one sea cucumber a day. It is most beneficial for children to eat sea cucumber on an empty stomach every morning.