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What are the effects and functions of lotus leaf tea?
"The little lotus has just revealed its sharp corners, and dragonflies have already stood on it." Verses about lotus can be seen everywhere in ancient poems. Lotus leaf is a good medicine after being made into tea, so do you want to know what it is? Let me introduce it to you in detail below, let’s find out together!
What is it?
1. It can relieve heat and dampness, produce fluid and quench thirst, disperse stasis and relieve heat
The nuciferine in lotus leaf tea has the effects of clearing heart fire, calming liver fire, purging spleen fire, lowering lung fire and clearing away heat and rejuvenating the mind. The fire-removing function makes lotus leaf tea a well-deserved heart-nourishing product.
2. Diuretic and laxative
Regular drinking of lotus leaf tea can relax the intestines and help detoxify. People with signs of constipation drink lotus leaf tea four times a day to have smooth bowel movements, which is more helpful for weight loss.
3. Nuciferine has excellent weight loss effect and excellent lipid-lowering health care effect
Nuciferine contains a variety of effective lipid alkaloids, which can effectively decompose lipids in the body. Fat is excreted from the body vigorously. Nuciferine can strongly densely cover the intestinal wall of the human body, forming a layer of fat isolation film, preventing fat absorption and preventing fat accumulation. Nuciferine improves greasy eating habits. It has a strong oil-repelling effect and makes you gradually become disgusted with fishy and greasy food.
4. Lotus leaf tea has many health effects
Lotus leaf tea has no side effects on the body. It is not only harmless, but has many benefits, such as lowering blood pressure, lowering blood lipids, losing weight, etc. It can be drank for a long time, and regular drinking of lotus leaf tea has a significant effect on the "three highs", namely high blood pressure, high blood fat, and high cholesterol.
A common combination of lotus leaf tea:
Lotus leaf, rose, chamomile, roselle and cassia.
Lotus leaf: "Compendium of Materia Medica" believes that lotus leaf can detoxify and reduce sores. It is a good medicine for lowering lipids, clearing away heat, calming the mind, improving color, maintaining beauty and lightening the body.
Rose: its aroma is strong, beautifying and nourishing the skin, stimulating menstruation and activating collaterals, harmonizing the liver and spleen, regulating qi and stomach.
Chamomile: Originated in the UK, it can relieve pain, diuresis, improve sleep, and calm people. It can be used with lotus leaves to enhance the slimming effect.
Roselle: native to India, it has significant effects on antibacterial, digestion, emollient and laxative effects, and its medicinal value is immeasurable.
Cassia seed: improves eyesight, nourishes the liver and kidneys, calms latent energy and nourishes yin.
Function: Slimming tea can enhance fat metabolism, smooth your gastrointestinal flow, and expel toxins from the body, allowing you to easily maintain graceful curves and a light and natural body shape.
Tips for drinking lotus leaf tea
1. The effect will be better if it is brewed thicker. It should be brewed with more water so that a large amount of active ingredients can be dissolved. Don’t flush it once and throw it away.
2. People with signs of constipation can increase the frequency appropriately. Smooth bowel movements are more helpful for weight loss.
3. It is best to drink it before meals, but it should be avoided within half an hour before meals to avoid affecting food digestion. If you want to drink after a meal, you should wait an hour before starting to drink.
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