Have you ever eaten this kind of wild fruit? People with cold hands and feet and bad complexion will wait until next spring if they miss it.

Mulberry houses are covered with green bushes, and the breeze is fragrant, and the red and purple are ripe, and a wisp of fragrance melts.

Hello, everyone, welcome to the farmer nutritionist's talk about health.

Mulberry will be listed in April every spring. When I was a child, in the street or alley, vendors shouted. In front of me are ripe, full, sweet and juicy mulberries. When you see such delicious mulberries, will you return empty-handed?

Mulberry is sweet and juicy, and it is one of people's favorite fruits. Mature mulberries are smooth, oily, sweet and sour, with large meat, purple color and sufficient sugar. Harvest the fruit from April to June every year when it is ripe. It can be eaten fresh and used to make wine, called mulberry wine, porridge or jam.

Impurities can also be removed, steamed and dried for eating. Some of our female friends often have cold hands and feet. Usually, we can soak mulberries in water instead of making tea, put some fresh or dry ones in the teacup, add some crystal sugar and drink with hot water, which is helpful for friends with this situation.

Americium is rich in protein, carbohydrates, potassium, iron, copper, fat, vitamin E, vitamin B 1, vitamin B2, carotene and other nutrients. It is a very good health fruit with high economic value. It can be sold for 50g (1 kg) online, and some places grow it to make a fortune.