How to make glutinous rice soup with milk

Five "milk soups"

1. Glutinous rice balls with glutinous rice and eggs (appropriate drink)

Ingredients: glutinous rice glutinous rice, eggs, and 5-8 glutinous rice balls.

Method 1. Boil an appropriate amount of water and add fermented glutinous rice and glutinous rice balls. 2. Stir the eggs wildly, and when the fermented glutinous rice dumplings are cooked, pour them directly into boiling water and turn off the heat. 3. Pour out glutinous rice dumplings and add a little sugar according to personal taste.

2. Peanut and Pig’s Trotter Soup

Ingredients: 1 pig’s trotter, a small handful of peanuts, 10 red dates, and a little salt.

Method 1. Wash the red dates and remove the cores (removing the cores will prevent them from getting angry).

3. Boil the pig's trotters in a pot of cold water to boil out the blood in the pig's trotters and remove the fishy smell of the meat. 4. Prepare a casserole or rice cooker. When making soup, add enough water at one time. 5. Add pig trotters, peanuts and red dates. Casserole version: Cook over medium heat until the casserole boils, then slowly skim off the foam on the upper layer, then turn to low heat and simmer for about two and a half hours until the pig's trotters are crispy and tender. Add salt to taste. Rice cooker version: Press to cook porridge/rice. Cook for the first time. After cooking, open the lid of the pot, slowly skim off the fat on the upper layer, cover the pot, and cook for the second time. Cook until the pig's trotters are crispy and tender. Add salt to taste.

3. Black rice, red dates and yam porridge

Ingredients: appropriate amount of black rice, 6 red dates and one yam.

Method 1. Soak the black rice in water for two hours in advance. 2. Peel and cut the yam into pieces. 3. Put the black rice and yam into the pot of boiling water, then turn up the heat and boil again. 4. Turn down the heat and continue cooking for about 40 minutes, until the rice grains swell and bloom and the porridge becomes sticky.

4. Crucian carp and tofu soup

Ingredients: 1-2 crucian carp, appropriate amount of old tofu, green onions, ginger slices, pepper and salt.

Method 1. Wash the crucian carp (the black visceral film must be washed clean) and absorb the water with kitchen paper. 2. Put oil in the pan, cover with green onions and fry the fish. Add appropriate amount of water to the fish that has been fried on both sides. 3. Add the prepared ginger slices, old tofu and white pepper. 4. Bring to a boil over high heat, simmer over low heat for 20 minutes, and add an appropriate amount of salt when taking it out of the pot.

5. Nourishing Chicken Soup

Ingredients: 1 native chicken (or black-bone chicken) rooster, a small amount of wolfberry, green onions, ginger slices, salt and pepper.

Method 1. Wash the chicken and remove the internal organs and chicken fat. 2. Soak the wolfberry in water. Add an appropriate amount of water and cooking wine to the pot and bring to a boil. Add the chicken and blanch it to remove the blood foam. Take it out and set aside. 3. Rinse the blood foam from the blanched chicken with clean water, add green onions, ginger slices and cooking wine and bring to a boil over high heat. 4. Skim off the foam, simmer over low heat for 1 hour, and use a spoon to skim off the fat on the chicken soup. 5. Add the wolfberries and simmer for another 10 minutes, transfer to a bowl and season with salt and pepper.

Note: Chinese medicines can be used for postpartum meals: Wangbuliuxing, Tongcao, and Astragalus.

The four stages of the 42-day postpartum meal

The first stage - elimination - (first week): elimination of lochia, wound healing, mainly appetizing

The second phase - regulating - (second week): repair tissues, regulate internal organs, mainly promoting milk secretion

The third phase - nourishing - (third and fourth weeks): strengthen physical fitness and nourish Vitality

The fourth stage - repair- (fifth and sixth weeks): strengthen physical fitness, replenish qi and blood

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Ghost soup mainly refers to sweet wine soup, which is mainly made by fermenting some grains. Drinks. This kind of glutinous rice soup does have a certain effect on lactation, but drinking glutinous rice soup to stimulate lactation may lead to the phenomenon of irritation. Children who drink this kind of milk may suffer from sore throat, sores on the mouth and tongue, etc., and may also suffer from internal heat. It affects the child's sleep and easily stimulates the development of the child's brain and spinal cord, thereby affecting the child's physical health.

Therefore, it is recommended that you drink some pig's trotter soup to stimulate lactation, and drink fermented glutinous rice soup appropriately

Tongcao pig's trotter soup (milk-releasing soup)

Various kinds of pig's trotters can stimulate lactation during the confinement period, such as pig's trotters Soup once a week, it’s really a great recipe for lactation

Ingredients?

1 pig’s trotter

8 wolfberry tablets

8 red dates

2 slices of ginger

A little salt

A little green grass

A little soybean

A little green onion

How to make Tongcao pig's trotter soup (milk soup)?

Wash the pig's trotters, boil them in cold water to remove the floating residue, wash and put all the ingredients together Simmer over water and make an appointment for 3.5 hours

Out of the pot

This is papaya egg liqueur soup, which many mothers must have tasted.

Let’s talk about sweet wine first, which is also called glutinous rice wine, wine girl, rice wine, sweet wine, sweet rice wine, glutinous rice wine, glutinous rice wine, glutinous rice wine, and distiller’s grains. Fermented fermented glutinous rice has a sweet taste. It is made by fermenting cooked glutinous rice with wine and medicine. In the south, we use fermented fermented rice to mix eggs and milk. It is a postpartum tonic with a good taste and is also the first choice for lactation. The method is simple.

Papaya has been the best fruit for breast enlargement since ancient times. The rich papaya enzyme in papaya is very helpful for breast development. Papaya** is rich in breast enhancement hormones and vitamin A, which can stimulate the secretion of female hormones and stimulate the ovaries to secrete estrogen, making the breasts unobstructed and achieving the purpose of breast enhancement. Breastfeeding mothers naturally produce a lot of milk.

Now let’s talk about the steps:

1. Prepare glutinous rice liqueur, peel and cut papaya into pieces.

2. Put appropriate amount of water in the pot, add papaya, cover the pot and cook over low heat for 10 minutes.

Papaya is my favorite

Glutinous rice, sweet wine and eggs

This soup is really useful

It’s so simple, I want to go too do