How to make yourself firm and self-disciplined

methods/steps

set small goals. The goal is too big and empty. Out of reach, when you know that you can't finish it anyway, just dawdle and become passive. There is a goal that can be reached within your reach, which requires some efforts. This gives you more motivation to act.

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Create an environment for yourself. For example, you want to go to bed early. Then clean up the room early. Put down the phone as soon as possible. If you want to read a book, you can put it in every corner of your home. When you see it, you can pick it up and read it.

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Learn to wait. Don't satisfy ""to satisfy "". The harder it is to get, the more you should cherish it. You can be patient and suppress your desires. In this way, improve your endurance.

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wasted time or something wrong. Don't carry this pressure forward. Put it down when it's over. We must work hard for the future. The more you carry, the harder it is to let go.

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How ambitious or firm your goal is without starting. People always find the right one through trial and error. Not blindly working hard is also one of the ways to save time.

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to clarify your attitude. Give yourself some rewards once in a while. You can try to delay your satisfaction with yourself, for example, reading more pages. Slowly replace the joy of reading with the surprise brought by the reward.

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